Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Michael Lee | 45 | USA | 16:22.7 | 2:21.7 | ||
| 352 | Sorros Bill | 72 | Shenzhen | CHN | Yale University | 16:22.8 | 2:21.4 |
| 353 | Victoria Morton | 33 | USA | 16:24.5 | 2:21.4 | ||
| 354 | Caroline Wilkins | 58 | Silver Spring, MD | USA | 16:25.5 | 2:22.0 | |
| 355 | Curtis Lewis | 43 | USA | 16:25.9 | 2:21.6 | ||
| 356 | Cale Maybin | 34 | USA | 16:26.4 | 2:22.2 | ||
| 357 | Matt Pedrotty | 50 | FL | USA | 16:28.5 | 2:21.9 | |
| 358 | greg white | 54 | USA | 16:29.8 | 2:22.0 | ||
| 359 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:32.2 | 2:23.0 |
| 360 | OLIVIER MALO | 45 | CAN | 16:33.0 | 2:22.0 | ||
| 361 | Henry Winchester | 48 | Middletown, DE | USA | 16:40.8 | 2:23.0 | |
| 362 | Juan Pablo Lamas | 37 | ARG | 16:41.6 | 2:22.8 | ||
| 363 | Ian Walsh | 37 | Syracuse, NY | USA | 16:43.7 | 2:27.1 | |
| 364 | Anna Opella | 44 | Midland, MI | USA | 16:45.7 | 2:23.5 | |
| 365 | Harry Xue | 52 | USA | 16:46.4 | 2:23.1 | ||
| 366 | Andrew Creasey | 69 | Perth, WA | AUS | 16:51.8 | 2:23.4 | |
| 367 | Elizabeth Fortescue | 26 | USA | 16:53.1 | 2:26.6 | ||
| 368 | sean glang | 48 | CA | USA | 16:54.3 | 2:27.6 | |
| 369 | Willene Van der Sandt | 32 | RSA | 16:55.1 | 2:29.4 | ||
| 370 | Lyn W | - | OR | USA | 16:58.9 | 2:25.3 | |
| 371 | Demarcus Jester | 35 | USA | 16:59.4 | 2:24.3 | ||
| 372 | sara williams | - | Cape Canaveral, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:00.7 | 2:24.0 |
| 372 | Calvin Hobbes | 55 | CAN | 17:00.7 | 2:25.9 | ||
| 374 | Branimir Kulaš | 55 | Zagreb ðŸ‡ðŸ‡· | CRO | 17:01.3 | 2:24.3 | |
| 375 | Glenda Howard | 60 | Rocky Point, NC | USA | Cape Fear River Rowing Club | 17:05.3 | 2:25.6 |
| 376 | Tim Koves | 54 | Raleigh, NC | USA | 17:09.7 | 2:25.3 | |
| 377 | Michael Hubbard | 55 | USA | 17:10.2 | 2:25.0 | ||
| 377 | Carson Harris | 69 | Mendota Heights, MN | USA | 17:10.2 | 2:25.1 | |
| 379 | Robert Black | 38 | USA | 17:12.0 | 2:25.6 | ||
| 380 | Andrea Gomarasca | 50 | Trento | ITA | 17:18.8 | 2:25.9 | |
| 381 | Redylette Bailey | 37 | USA | 17:20.1 | 2:26.0 | ||
| 382 | Barbara Hogan | 76 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:22.2 | 2:26.8 |
| 383 | Saraswoti Shrestha | 36 | Highland Park, IL | USA | 17:24.1 | 2:26.3 | |
| 384 | Mikkel Jensen | 48 | DEN | 17:26.5 | 2:26.4 | ||
| 385 | Dorothea Farquhar | 65 | FRA | 17:29.5 | 2:26.6 | ||
| 386 | Melissa Hauth | 33 | GER | GERMAN Rowers and FRIENDS United | 17:30.4 | 2:26.5 | |
| 387 | Craig Glendenning | 59 | USA | 17:33.5 | 2:26.8 | ||
| 388 | Paul Hagan | 71 | Duxbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 17:36.4 | 2:28.0 |
| 389 | Kristen Klar | 43 | SC | USA | Darkhorse Rowing | 17:40.8 | 2:28.4 |
| 390 | Daniel Saiz | 62 | USA | 17:42.4 | 2:28.0 | ||
| 391 | Daniel Smith | 42 | Halifax | GBR | 17:48.7 | 2:28.1 | |
| 392 | willem bakker | 61 | NEP | 17:49.0 | 2:28.3 | ||
| 393 | Teresa Knott | 63 | Richmond, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:53.8 | 2:28.6 |
| 394 | Kevin Yen | - | USA | 17:54.4 | 2:29.3 | ||
| 395 | Anna Blaszczyk | 39 | POL | 17:57.3 | 2:29.8 | ||
| 396 | Sarah Burleson | 36 | USA | 18:00.4 | 2:37.1 | ||
| 397 | Vivia McCutcheon | 66 | MO | USA | 18:02.9 | 2:31.0 | |
| 398 | Heather Wilhelm | 40 | NC | USA | 18:03.2 | 2:29.4 | |
| 399 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 18:04.8 | 2:37.2 |
| 400 | Katy W | 38 | GBR | 18:06.3 | 2:29.8 |