Workout of the Day

« July 13, 2022 »

8 x 25 Cals with 1 minute easy

Eight 25 calorie pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Gary Bryson 35 CAN 16:22.1 2:42.4
352 Michael Lee 45 USA 16:22.7 2:21.7
353 Sorros Bill 72 CHN 16:22.8 2:21.4
354 Victoria Morton 33 USA 16:24.5 2:21.4
355 Caroline Wilkins 58 USA 16:25.5 2:22.0
356 Curtis Lewis 43 USA 16:25.9 2:21.6
357 Cale Maybin 34 USA 16:26.4 2:22.2
358 Matt Pedrotty 50 USA 16:28.5 2:21.9
359 greg white 54 USA 16:29.8 2:22.0
360 David Galle 73 USA 16:32.2 2:23.0
361 OLIVIER MALO 45 CAN 16:33.0 2:22.0
362 Henry Winchester 48 USA 16:40.8 2:23.0
363 Juan Pablo Lamas 37 ARG 16:41.6 2:22.8
364 Ian Walsh 37 USA 16:43.7 2:27.1
365 Anna Opella 44 USA 16:45.7 2:23.5
366 Harry Xue 52 USA 16:46.4 2:23.1
367 Andrew Creasey 69 AUS 16:51.8 2:23.4
368 Elizabeth Fortescue 26 USA 16:53.1 2:26.6
369 sean glang 48 USA 16:54.3 2:27.6
370 Willene Van der Sandt 32 RSA 16:55.1 2:29.4
371 Lyn W - USA 16:58.9 2:25.3
372 Demarcus Jester 35 USA 16:59.4 2:24.3
373 sara williams - USA 17:00.7 2:24.0
373 Calvin Hobbes 55 CAN 17:00.7 2:25.9
375 Branimir Kulaš 55 CRO 17:01.3 2:24.3
376 Glenda Howard 60 USA 17:05.3 2:25.6
377 Tim Koves 54 USA 17:09.7 2:25.3
378 Michael Hubbard 55 USA 17:10.2 2:25.0
378 Carson Harris 69 USA 17:10.2 2:25.1
380 Robert Black 38 USA 17:12.0 2:25.6
381 Andrea Gomarasca 50 ITA 17:18.8 2:25.9
382 Redylette Bailey 37 USA 17:20.1 2:26.0
383 Barbara Hogan 76 USA 17:22.2 2:26.8
384 Saraswoti Shrestha 38 USA 17:24.1 2:26.3
385 Mikkel Jensen 48 DEN 17:26.5 2:26.4
386 Dorothea Farquhar 65 FRA 17:29.5 2:26.6
387 Melissa Hauth 33 GER 17:30.4 2:26.5
388 Craig Glendenning 59 USA 17:33.5 2:26.8
389 Paul Hagan 71 USA 17:36.4 2:28.0
390 Kristen Klar 43 USA 17:40.8 2:28.4
391 Daniel Saiz 62 USA 17:42.4 2:28.0
392 Daniel Smith 42 GBR 17:48.7 2:28.1
393 willem bakker 61 NEP 17:49.0 2:28.3
394 Teresa Knott 63 USA 17:53.8 2:28.6
395 Kevin Yen - USA 17:54.4 2:29.3
396 Anna Blaszczyk 39 POL 17:57.3 2:29.8
397 Sarah Burleson 36 USA 18:00.4 2:37.1
398 Vivia McCutcheon 66 USA 18:02.9 2:31.0
399 Heather Wilhelm 40 USA 18:03.2 2:29.4
400 Cristin Manning 53 USA 18:04.8 2:37.2