Workout of the Day
« July 13, 2022 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | E Clewell | 51 | TX | USA | U.S. Army Veterans | 11:36.4 | 1:59.1 |
| 152 | Sven Struwe | 41 | GER | 11:37.1 | 1:58.9 | ||
| 153 | Ian Bennett | 49 | USA | 11:38.1 | 1:59.0 | ||
| 154 | Don Tiu | 56 | USA | 11:38.8 | 1:58.7 | ||
| 155 | Øystein Ask | 44 | Sandnes | NOR | 11:39.7 | 1:59.1 | |
| 156 | Christian Boenigk | 46 | GER | 11:40.1 | 1:59.3 | ||
| 157 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 11:41.0 | 1:58.6 | |
| 158 | Justin Balhiser | 44 | Fort Collins, CO | USA | 11:41.5 | 1:59.1 | |
| 159 | tom esker | 46 | USA | 11:45.2 | 1:59.7 | ||
| 160 | Wolfgang Cibulka | 63 | Frankfurt am Main ๐ฉ๐ช | GER | CrossFit Centerpiece Heusenstamm | 11:51.5 | 1:59.9 |
| 160 | Jan Haveman | 59 | Longhorsley | GBR | Free Spirits | 11:51.5 | 1:59.6 |
| 162 | Leonardo Rodrigues | 31 | BRA | 11:52.1 | 2:00.8 | ||
| 163 | Sam Camps | 41 | Antwerp | BEL | 11:52.5 | 2:02.6 | |
| 164 | Andrew Perkins | 57 | CAN | 11:55.4 | 2:00.1 | ||
| 165 | Brian Dahl | 44 | USA | 11:55.5 | 1:59.9 | ||
| 166 | Richard Turrell | 45 | GBR | 11:56.0 | 2:00.3 | ||
| 167 | Josef - Urh Planinšek | 50 | Wilhelmshaven | SLO | 11:59.7 | 2:00.7 | |
| 168 | Tymothy Recman | 34 | Ustroล | POL | 12:00.6 | 2:00.5 | |
| 169 | Dale Whittaker | 60 | WI | USA | The Diamonds (Over Sixties Erging Group) | 12:00.8 | 2:01.6 |
| 170 | Mike Hall | 49 | York | GBR | 12:01.2 | 2:00.7 | |
| 171 | Anders Persson | 53 | Helsingborg | SWE | รlmhult International Rowing Club | 12:01.9 | 2:00.7 |
| 172 | Stacey Hines | 58 | USA | 12:02.7 | 2:01.1 | ||
| 173 | [ROWINGDANG] ๋น๋ํํ | 40 | KOR | 12:03.9 | 2:01.3 | ||
| 174 | Darren Wigham | 53 | GBR | 12:04.1 | 2:00.7 | ||
| 175 | Richard Smith | 56 | Kings Langley | GBR | 12:05.1 | 2:01.0 | |
| 176 | Steven Suokko | 45 | WI | USA | 12:08.5 | 2:01.2 | |
| 177 | Sicco van Steenwijk | 60 | Zeist | NED | 12:10.8 | 2:01.1 | |
| 178 | scott maguire | 32 | GBR | 12:11.3 | 2:01.3 | ||
| 179 | John Gilbert | 44 | Medina, OH | USA | 12:11.4 | 2:01.8 | |
| 180 | Giuseppe Di Gregorio | 51 | ITA | 12:11.7 | 2:02.1 | ||
| 181 | Mark Whalley | 56 | Aveley | GBR | 12:12.2 | 2:01.3 | |
| 181 | David Holden | 48 | USA | 12:12.2 | 2:01.1 | ||
| 183 | Tony Whitley | 54 | GBR | 12:14.3 | 2:03.9 | ||
| 184 | Katharina Bulß | 34 | GER | 12:15.5 | 2:03.9 | ||
| 185 | John Vaaler | 50 | Bettendorf, IA | USA | Paddy Power IRC | 12:16.4 | 2:02.0 |
| 186 | Damian Wilczewski | 24 | CAN | 12:16.9 | 2:02.2 | ||
| 187 | RYO YAMAGUCHI | 35 | Toyohashi | JPN | 12:17.0 | 2:02.0 | |
| 188 | Dragan Milanovic | 42 | SUI | 12:17.3 | 2:02.2 | ||
| 189 | Luke Buskie | 37 | GBR | 12:17.6 | 2:01.9 | ||
| 190 | Colin Quirke | 42 | Cork | IRL | 12:18.0 | 2:02.5 | |
| 191 | Brian Quattrone | 30 | USA | 12:18.9 | 2:02.7 | ||
| 192 | Chris Wubbels | 46 | West Caldwell, NJ | USA | 12:19.3 | 2:03.1 | |
| 193 | Chris Simovski | 33 | USA | 12:21.8 | 2:02.6 | ||
| 194 | Juan Ramón Avilés Alcaraz | 39 | ESP | 12:22.8 | 2:03.2 | ||
| 195 | Victor Adelman | 44 | USA | 12:22.9 | 2:02.3 | ||
| 196 | Alan McGuire | 49 | AUS | 12:24.8 | 2:02.8 | ||
| 197 | Mike Parkinson | 54 | GBR | 12:26.1 | 2:02.5 | ||
| 198 | David Cohen | 45 | USA | 12:26.4 | 2:02.4 | ||
| 199 | John Winterman | 66 | Santa Monica, CA | USA | 12:26.8 | 2:10.2 | |
| 200 | Giacomo Pittori | 33 | Jesi | ITA | 12:26.9 | 2:02.8 |