Workout of the Day
« July 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Anthony Salazar | 35 | USA | 16:54.0 | 2:15.2 | ||
| 401 | Ute Giess | 46 | Neuss | GER | Neusser Ruderverein e.V. | 16:54.0 | 2:15.2 |
| 403 | Craig Gallagher | 44 | South Abington Township, PA | USA | 16:54.3 | 2:15.2 | |
| 404 | Frank Such | 49 | Duisburg | GER | 16:54.6 | 2:15.2 | |
| 405 | Kathleen P | 30 | USA | 16:54.8 | 2:15.3 | ||
| 406 | Craig Gormley | 51 | Hopkinton, MA | USA | 16:55.6 | 2:15.4 | |
| 407 | Gabriel R | 13 | GBR | Gloucester Rowing Club | 16:55.8 | 2:15.4 | |
| 408 | Tom Bevilacqua | 47 | San Diego | USA | 16:58.0 | 2:15.7 | |
| 409 | Marcello Dioguardi | 51 | SUI | 16:58.5 | 2:15.8 | ||
| 410 | Peter Hunkeler | 66 | Sutton | USA | 146 Fitness Club of Sutton, MA | 16:59.4 | 2:15.9 |
| 411 | lauren friedman | 42 | USA | 17:00.8 | 2:16.1 | ||
| 411 | Melissa Chaney | 42 | Roodepoort | RSA | 17:00.8 | 2:16.1 | |
| 413 | Thomas Lockett | - | Toronto, ON | CAN | 17:00.9 | 2:16.1 | |
| 414 | Ermanno Urdan | 48 | ITA | 17:02.4 | 2:16.3 | ||
| 415 | Jo Simisimi | 30 | POL | 17:02.5 | 2:16.3 | ||
| 416 | Monika Cibulka | 65 | Ffm ๐ฉ๐ช | GER | CrossFit Centerpiece Heusenstamm | 17:03.5 | 2:16.4 |
| 416 | Rodney Cariaga | 51 | USA | 17:03.5 | 2:16.4 | ||
| 418 | Jeff Chesebro | 41 | NC | USA | 17:04.1 | 2:16.5 | |
| 418 | Nick Phillips | 48 | GBR | 17:04.1 | 2:16.5 | ||
| 420 | Benoît Poiana | 35 | BEL | 17:05.3 | 2:16.7 | ||
| 421 | Cody Maresh | 43 | Cheshire, CT | USA | TEAM MELALEUCA | 17:05.8 | 2:16.7 |
| 422 | Tracy Bragdon | 60 | Wilmington, NC | USA | Cape Fear River Rowing Club | 17:05.9 | 2:16.7 |
| 423 | Eric Fenwick | 45 | Upper Marlboro , MD | USA | 17:06.1 | 2:16.8 | |
| 424 | Kim Hawkins | 50 | GBR | 17:06.8 | 2:16.9 | ||
| 425 | Gavin Money | 59 | AUS | 17:07.9 | 2:17.0 | ||
| 426 | Kevin Meaney | 66 | Morrisville ๐ฎ๐ช ๐จ๐ฆ ๐บ๐ธ, VT | USA | The Diamonds (Over Sixties Erging Group) | 17:08.6 | 2:17.1 |
| 427 | Gary Bayless | 68 | Morristown, TN | USA | The Diamonds (Over Sixties Erging Group) | 17:10.2 | 2:17.3 |
| 428 | John Rozis | 55 | Varkiza | GRE | 17:10.9 | 2:17.4 | |
| 429 | Jamie Blinn | 40 | USA | 17:11.6 | 2:17.5 | ||
| 430 | Colin Cochran | 42 | Albuquerque, NM | USA | 17:13.4 | 2:17.7 | |
| 431 | sarah schieron | 47 | USA | 17:16.5 | 2:18.2 | ||
| 432 | Roswell Bonifacio | 46 | PHI | 17:16.8 | 2:18.2 | ||
| 432 | Michael French | 53 | Marietta, GA | USA | 17:16.8 | 2:18.2 | |
| 434 | Kevin Ward | 66 | Tucson , AZ | USA | 17:17.1 | 2:18.2 | |
| 435 | Stephen Clark | 65 | AZ | USA | 17:18.0 | 2:18.4 | |
| 436 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 17:18.3 | 2:18.4 |
| 437 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 17:20.4 | 2:18.7 |
| 438 | Lane Steele | 52 | Maryville , TN | USA | 17:20.9 | 2:18.7 | |
| 439 | ์ฉ์ฐฌ ์กฐ | 31 | KOR | 17:23.1 | 2:19.0 | ||
| 439 | delphine allanic | 45 | FRA | 17:23.1 | 2:19.0 | ||
| 441 | ํ์ ๊ฐ | 41 | KOR | 17:23.4 | 2:19.1 | ||
| 441 | sukchen kang | 42 | KOR | 17:23.4 | 2:19.1 | ||
| 443 | Christopher Godwin | 49 | Lakeville, MN | USA | 17:23.5 | 2:19.1 | |
| 444 | Joe Maune | 60 | USA | 17:23.6 | 2:19.1 | ||
| 445 | Eduardo Ribeiro | 39 | Leiria | POR | 17:23.7 | 2:19.1 | |
| 446 | Richard Imenes | 38 | NOR | 17:24.3 | 2:19.2 | ||
| 447 | Bryan Scott | 54 | GBR | 17:26.1 | 2:19.4 | ||
| 448 | Chuk Yang Seng | 47 | USA | 17:27.2 | 2:19.6 | ||
| 449 | Charles Hall | 41 | USA | 17:27.7 | 2:19.6 | ||
| 450 | Glenda Howard | 60 | Rocky Point, NC | USA | Cape Fear River Rowing Club | 17:30.2 | 2:20.0 |