Workout of the Day
« July 21, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Rob Smith | 55 | GBR | 17:30.4 | 2:20.0 | ||
| 452 | Vanessa Rosales | 60 | San José | CRC | The Diamonds (Over Sixties Erging Group) | 17:31.2 | 2:20.1 |
| 453 | Kate Pearson | 39 | GBR | 17:31.4 | 2:20.1 | ||
| 454 | Stephen inskip | 62 | FRA | 17:32.3 | 2:20.3 | ||
| 455 | Thomas Peterek | 60 | Gundheim, RP | GER | 17:34.2 | 2:20.5 | |
| 456 | Laurel Stanfield | 43 | CA | USA | 17:34.5 | 2:20.6 | |
| 457 | willy robinson | 57 | Blue Ridge , GA | USA | 17:35.0 | 2:20.6 | |
| 458 | David Johnson | 69 | Cedar Rapids, IA | USA | The Diamonds (Over Sixties Erging Group) | 17:35.5 | 2:20.7 |
| 459 | Phillip Cicione | 57 | USA | 17:36.6 | 2:20.8 | ||
| 460 | Derek Smith | 44 | Detroit, MI | USA | 17:37.8 | 2:21.0 | |
| 461 | C Chasteen | 48 | USA | 17:38.6 | 2:21.1 | ||
| 462 | Mitchell Herman | 53 | Montreal, QC | CAN | 17:39.6 | 2:21.2 | |
| 462 | Mike Buczkiewicz | 47 | USA | 17:39.6 | 2:21.2 | ||
| 464 | Steven Scott | 65 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 17:40.1 | 2:21.3 |
| 465 | Jen McCarthy | 46 | USA | USAF Veterans | 17:40.5 | 2:21.4 | |
| 466 | Marcy Edelstein | 72 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:41.4 | 2:21.5 |
| 467 | Russ Watroba | 60 | Pasadena, CA | USA | Darkhorse Rowing | 17:41.7 | 2:21.5 |
| 468 | Ian Matthews | 56 | Mounts Bay Harriers Tri | GBR | 17:42.3 | 2:21.6 | |
| 469 | Ben Loyd | 47 | USA | 17:42.9 | 2:21.7 | ||
| 470 | Chad Monaham | 33 | USA | 17:43.4 | 2:21.7 | ||
| 470 | Alexander Broling | 51 | IL | USA | 17:43.4 | 2:21.7 | |
| 472 | Jane Branson | 53 | Melbourne, VIC | AUS | Crufit Oakland | 17:43.5 | 2:21.8 |
| 473 | Bill Dunbar | 75 | Brookline , NH | USA | U.S. Navy Veteran | 17:43.8 | 2:21.8 |
| 474 | Joy Jenkins | 52 | NZL | 17:44.4 | 2:21.9 | ||
| 475 | Theo Rutherford | 35 | Toronto, ON | CAN | Argonaut Rowing Club | 17:44.8 | 2:21.9 |
| 476 | Juan Pablo Lamas | 37 | ARG | 17:45.7 | 2:22.0 | ||
| 477 | Mark Norford | 56 | Cheyenne , WY | USA | 17:45.8 | 2:22.1 | |
| 478 | Steve Haupt | 60 | USA | 17:46.6 | 2:22.2 | ||
| 479 | Saraswoti Shrestha | 36 | Highland Park, IL | USA | 17:47.8 | 2:22.3 | |
| 480 | Nigel Cawthorne | 64 | GBR | 17:48.6 | 2:22.4 | ||
| 481 | Daniel Marshall | 66 | San Francisco, CA | USA | Dolphin Club | 17:49.5 | 2:22.6 |
| 482 | Hansina Plogv | 69 | Faroe Islands | FRO | 17:50.0 | 2:22.6 | |
| 483 | Caroline Woywadt | 50 | GER | Woywadt Family | 17:51.1 | 2:22.8 | |
| 484 | Kaz Kassam | 54 | Hertfordshire | GBR | 17:52.6 | 2:23.0 | |
| 485 | Mari Lise Sunde | 31 | NOR | 17:53.1 | 2:23.0 | ||
| 486 | iris ragger | 37 | AUT | 17:53.6 | 2:23.1 | ||
| 487 | Gary Hotard | 39 | USA | 17:54.6 | 2:23.2 | ||
| 488 | Ryan Mullane | 45 | NJ | USA | 17:54.7 | 2:23.2 | |
| 489 | Jose Enrique Alvarez Martin | 46 | Hong Kong | HKG | Spanish Dragons Hong Kong | 17:55.9 | 2:23.4 |
| 490 | Teun Baartman | 64 | Voorst | NED | 17:56.7 | 2:23.5 | |
| 491 | Harry Lim | 44 | Orlando, FL | USA | 17:56.9 | 2:23.5 | |
| 492 | Mike Ciavolino | 58 | USA | The Diamonds (Over Sixties Erging Group) | 17:57.1 | 2:23.6 | |
| 493 | Matt Pedrotty | 50 | FL | USA | 17:57.3 | 2:23.6 | |
| 494 | Christopher Eidman | 47 | USA | 1st Special Forces Regiment | 17:58.1 | 2:23.7 | |
| 495 | Christian Zankl | 45 | GER | 17:59.1 | 2:23.8 | ||
| 496 | John Yoo | 43 | VA | USA | 17:59.2 | 2:23.8 | |
| 497 | Donovan Raaum | 45 | West Jordan, UT | USA | 17:59.6 | 2:23.9 | |
| 498 | Bryan Block | 46 | USA | 18:00.1 | 2:24.0 | ||
| 499 | Tommy Chen | 44 | USA | 18:00.7 | 2:24.0 | ||
| 500 | Demarcus Jester | 35 | USA | 18:01.1 | 2:24.1 |