Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Tom Butler	51		USA		2,353	2:32.9
601	Austin Matala	18		USA		2,353	2:32.9
603	Heike Schulte	46	Plettenberg	GER		2,350	2:33.1
604	Becky Bowe	40		USA		2,346	2:33.4
605	Tina Schmidt	40		USA		2,339	2:33.9
606	sean glang	48	CA	USA		2,336	2:34.1
607	Mark Witt	63		USA		2,335	2:34.1
608	Paul Riley	63		USA		2,334	2:34.2
609	Joey Garcia	22		USA		2,333	2:34.3
610	Meri Aigner	63		USA		2,332	2:34.3
611	Jesse Marsh	42		USA		2,328	2:34.6
612	Simon Spranger	36		GER		2,326	2:34.7
613	Jacqueline Craig	58	Philadelphia, PA	USA		2,318	2:35.3
613	Ian K	23		USA		2,318	2:35.3
615	Karen Santiago	49	Warminster, PA	USA	Crossfit Huntingdon Valley	2,310	2:35.8
616	Terry Kim	41		KOR		2,306	2:36.1
617	Ted Semmens	76	Victoria, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,304	2:36.2
618	Daniela Steuernagel	49		GER		2,303	2:36.3
619	Sarah Stringer	22		GBR		2,292	2:37.0
620	Chris White	48		USA		2,283	2:37.6
620	Suhaas Karavadi	31		IND		2,283	2:37.6
622	Linda Marshall	60		USA		2,280	2:37.8
623	Kevin Hundertmark	55		USA		2,272	2:38.4
624	Tammy Fry	57	Crawfordsville , IN	USA		2,271	2:38.5
625	Kristen Goulette	-	Raleigh, NC	USA		2,268	2:38.7
626	Kim Liberatiscioli	39		USA		2,262	2:39.1
627	Nicole Hall	45	Vero Beach, FL	USA		2,261	2:39.2
628	Andrea Basney	58	Hamden, CT	USA		2,258	2:39.4
629	Wencke Kaup	47		GER		2,248	2:40.1
630	Susan Peretic	36		USA		2,246	2:40.2
631	Lindsay Petrik	37		USA		2,242	2:40.5
632	Jordan Longendorf	35		USA		2,236	2:41.0
633	Robin Gaskin	63	NY	USA	The Diamonds (Over Sixties Erging Group)	2,229	2:41.5
634	Becky Halley	39	TX	USA		2,204	2:43.3
635	Katie Woodard	36		USA		2,202	2:43.4
636	Anchalika Kijkanakorn	50	Bangkok	THA		2,201	2:43.5
637	YOONGON LEE	35		KOR		2,196	2:43.9
638	Stacie Petter	44	NC	USA		2,195	2:44.0
638	Mike Maidens	70	Edmonton, AB	CAN		2,195	2:44.0
640	Mary Beth Dixon	51		USA		2,189	2:44.4
641	Steven Bernick	53		USA		2,186	2:44.6
642	Stevie Heckendorf	59		USA		2,183	2:44.9
643	Kathy Schenck	55		USA		2,173	2:45.6
644	Jimmy Parisher	39	VA	USA		2,171	2:45.8
645	Rod Peters	61		CAN		2,165	2:46.2
646	Sandra Lee	30		USA		2,149	2:47.5
647	Roxanne Sparacello	55	Panama City Beach, FL	USA	Wellness Center	2,146	2:47.7
648	William VAN NEDER	51	Chavagnes en Paillers	FRA		2,145	2:47.8
649	Keith Savage	34		USA		2,134	2:48.6
650	KJ T	46	NSW	AUS		2,112	2:50.4