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Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Maru Jo 40 KOR 2,358m 2:32.6
602 Berkeley Brandt 52 USA 2,356m 2:32.8
603 Rebecca McCabe 37 GBR 2,354m 2:32.9
603 Lauren Leder 53 USA 2,354m 2:32.9
605 Tom Butler 51 USA 2,353m 2:32.9
605 Austin Matala 18 USA 2,353m 2:32.9
607 Heike Schulte 46 GER 2,350m 2:33.1
608 Becky Bowe 40 USA 2,346m 2:33.4
609 Tina Schmidt 40 USA 2,339m 2:33.9
610 sean glang 48 USA 2,336m 2:34.1
611 Mark Witt 63 USA 2,335m 2:34.1
612 Paul Riley 63 USA 2,334m 2:34.2
613 Joey Garcia 22 USA 2,333m 2:34.3
614 Meri Aigner 63 USA 2,332m 2:34.3
615 Jesse Marsh 42 USA 2,328m 2:34.6
616 Simon Spranger 36 GER 2,326m 2:34.7
617 Jacqueline Craig 58 USA 2,318m 2:35.3
617 Ian K 23 USA 2,318m 2:35.3
619 Karen Santiago 49 USA 2,310m 2:35.8
620 Terry Kim 41 KOR 2,306m 2:36.1
621 Ted Semmens 76 CAN 2,304m 2:36.2
622 Daniela Steuernagel 49 GER 2,303m 2:36.3
623 Sarah Stringer 22 GBR 2,292m 2:37.0
624 Suhaas Karavadi 31 IND 2,283m 2:37.6
624 Chris White 48 USA 2,283m 2:37.6
626 Linda Marshall 60 USA 2,280m 2:37.8
627 Kevin Hundertmark 55 USA 2,272m 2:38.4
628 Tammy Fry 57 USA 2,271m 2:38.5
629 Kristen Goulette - USA 2,268m 2:38.7
630 Kim Liberatiscioli 39 USA 2,262m 2:39.1
631 Nicole Hall 45 USA 2,261m 2:39.2
632 Andrea Basney 58 USA 2,258m 2:39.4
633 Wencke Kaup 47 GER 2,248m 2:40.1
634 Susan Peretic 36 USA 2,246m 2:40.2
635 Lindsay Petrik 37 USA 2,242m 2:40.5
636 Jordan Longendorf 35 USA 2,236m 2:41.0
637 Robin Gaskin 63 USA 2,229m 2:41.5
638 Becky Halley 39 USA 2,204m 2:43.3
639 Katie Woodard 36 USA 2,202m 2:43.4
640 Anchalika Kijkanakorn 50 THA 2,201m 2:43.5
641 YOONGON LEE 35 KOR 2,196m 2:43.9
642 Stacie Petter 44 USA 2,195m 2:44.0
642 Mike Maidens 70 CAN 2,195m 2:44.0
644 Mary Beth Dixon 51 USA 2,189m 2:44.4
645 Steven Bernick 53 USA 2,186m 2:44.6
646 Stevie Heckendorf 59 USA 2,183m 2:44.9
647 Kathy Schenck 55 USA 2,173m 2:45.6
648 Jimmy Parisher 39 USA 2,171m 2:45.8
649 Rod Peters 61 CAN 2,165m 2:46.2
650 Sandra Lee 30 USA 2,149m 2:47.5