Workout of the Day
« July 29, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
651 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 2,146m | 2:47.7 |
652 | William VAN NEDER | 51 | Chavagnes en Paillers | FRA | 2,145m | 2:47.8 | |
653 | Keith Savage | 34 | USA | 2,134m | 2:48.6 | ||
654 | KJ T | 46 | NSW | AUS | 2,112m | 2:50.4 | |
655 | Steven Kaplan | 69 | USA | 2,099m | 2:51.5 | ||
656 | Chris Cummings | 37 | USA | 2,093m | 2:52.0 | ||
657 | Heather Lotti | 46 | USA | 2,070m | 2:53.9 | ||
658 | Diane Ward | 62 | AZ | USA | 2,057m | 2:55.0 | |
659 | Katharina Haselsteiner | 40 | AUT | 2,052m | 2:55.4 | ||
660 | Planar Knight | 54 | ID | USA | 2,049m | 2:55.6 | |
661 | Deborah Toth | 39 | Willowick, OH | USA | 2,047m | 2:55.8 | |
662 | Gerald Grayce | 75 | Brick, NJ | USA | RowAlong | 2,031m | 2:57.2 |
663 | Julie Wolter | 43 | USA | 2,015m | 2:58.6 | ||
664 | Mikhail G | 9 | USA | 1,984m | 3:01.4 | ||
665 | Stephanie Branch | 31 | USA | 1,967m | 3:03.0 | ||
666 | audrey fennessy | 46 | IRL | 1,965m | 3:03.2 | ||
667 | Joon Kim | 22 | USA | 1,961m | 3:03.5 | ||
668 | Sharron Blackmore | 65 | Durham | GBR | The Diamonds (Over Sixties Erging Group) | 1,957m | 3:03.9 |
668 | Cindy Cofrancesco | 56 | USA | 1,957m | 3:03.9 | ||
670 | Harold Kelly | 63 | USA | 1,947m | 3:04.8 | ||
671 | Mandeep Mangat | 24 | USA | 1,934m | 3:06.1 | ||
672 | Marina Batchelor | - | GBR | 1,919m | 3:07.5 | ||
673 | Angela Talaber | 70 | Woodbridge , VA | USA | The Diamonds (Over Sixties Erging Group) | 1,908m | 3:08.6 |
674 | Deborah Carpenter | 69 | USA | The Diamonds (Over Sixties Erging Group) | 1,894m | 3:10.0 | |
675 | joan carlisle | 75 | USA | 1,881m | 3:11.3 | ||
676 | Ruben Garcia | 47 | Laredo, TX | USA | 1,875m | 3:12.0 | |
677 | choi jinwon | 37 | KOR | 1,832m | 3:16.5 | ||
678 | Emilly Trevisan | 47 | BRA | 1,813m | 3:18.5 | ||
679 | Joanna McKenzie | 41 | Portland, OR | USA | 1,796m | 3:20.4 | |
680 | Francis Whitsitt-LYN | 72 | USA | 1,717m | 3:29.6 | ||
681 | Sara Liptay | 41 | CAN | 1,659m | 3:36.9 | ||
682 | Joyce Blatner | 74 | USA | 1,643m | 3:39.1 | ||
683 | david lewis | 40 | USA | 1,596m | 3:45.5 | ||
684 | Plum M | 38 | THA | 1,589m | 3:46.5 | ||
685 | Immi Song | 60 | Belvedere, CA | USA | 1,536m | 3:54.3 | |
686 | Melissa H | 53 | PA | USA | 1,502m | 3:59.6 | |
687 | ELISA LOPEZ | 39 | MEX | 1,481m | 4:03.0 | ||
688 | Liz Brown | 44 | Roseville, CA | USA | TEAM MELALEUCA | 1,459m | 4:06.7 |