Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Roxanne Sparacello 55 USA 2,146m 2:47.7
652 William VAN NEDER 51 FRA 2,145m 2:47.8
653 Keith Savage 34 USA 2,134m 2:48.6
654 KJ T 46 AUS 2,112m 2:50.4
655 Steven Kaplan 69 USA 2,099m 2:51.5
656 Chris Cummings 37 USA 2,093m 2:52.0
657 Heather Lotti 46 USA 2,070m 2:53.9
658 Diane Ward 62 USA 2,057m 2:55.0
659 Katharina Haselsteiner 40 AUT 2,052m 2:55.4
660 Planar Knight 54 USA 2,049m 2:55.6
661 Deborah Toth 39 USA 2,047m 2:55.8
662 Gerald Grayce 75 USA 2,031m 2:57.2
663 Julie Wolter 43 USA 2,015m 2:58.6
664 Mikhail G 9 USA 1,984m 3:01.4
665 Stephanie Branch 31 USA 1,967m 3:03.0
666 audrey fennessy 46 IRL 1,965m 3:03.2
667 Joon Kim 22 USA 1,961m 3:03.5
668 Sharron Blackmore 65 GBR 1,957m 3:03.9
668 Cindy Cofrancesco 56 USA 1,957m 3:03.9
670 Harold Kelly 63 USA 1,947m 3:04.8
671 Mandeep Mangat 24 USA 1,934m 3:06.1
672 Marina Batchelor - GBR 1,919m 3:07.5
673 Angela Talaber 70 USA 1,908m 3:08.6
674 Deborah Carpenter 69 USA 1,894m 3:10.0
675 joan carlisle 75 USA 1,881m 3:11.3
676 Ruben Garcia 47 USA 1,875m 3:12.0
677 choi jinwon 37 KOR 1,832m 3:16.5
678 Emilly Trevisan 47 BRA 1,813m 3:18.5
679 Joanna McKenzie 41 USA 1,796m 3:20.4
680 Francis Whitsitt-LYN 72 USA 1,717m 3:29.6
681 Sara Liptay 41 CAN 1,659m 3:36.9
682 Joyce Blatner 74 USA 1,643m 3:39.1
683 david lewis 40 USA 1,596m 3:45.5
684 Plum M 38 THA 1,589m 3:46.5
685 Immi Song 60 USA 1,536m 3:54.3
686 Melissa H 53 USA 1,502m 3:59.6
687 ELISA LOPEZ 39 MEX 1,481m 4:03.0
688 Liz Brown 44 USA 1,459m 4:06.7