Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Steven Kaplan 69 USA 2,099 2:51.5
652 Chris Cummings 37 USA 2,093 2:52.0
653 Heather Lotti 46 USA 2,070 2:53.9
654 Diane Ward 62 USA 2,057 2:55.0
655 Katharina Haselsteiner 40 AUT 2,052 2:55.4
656 Planar Knight 54 USA 2,049 2:55.6
657 Deborah Toth 39 USA 2,047 2:55.8
658 Gerald Grayce 75 USA 2,031 2:57.2
659 Julie Wolter 43 USA 2,015 2:58.6
660 Mikhail G 9 USA 1,984 3:01.4
660 Anton Golowin 42 USA 1,984 3:01.4
662 Stephanie Branch 31 USA 1,967 3:03.0
663 audrey fennessy 46 IRL 1,965 3:03.2
664 Joon Kim 22 USA 1,961 3:03.5
665 Cindy Cofrancesco 56 USA 1,957 3:03.9
665 Sharron Blackmore 65 GBR 1,957 3:03.9
667 Harold Kelly 63 USA 1,947 3:04.8
668 Mandeep Mangat 24 USA 1,934 3:06.1
669 Marina Batchelor - GBR 1,919 3:07.5
670 Angela Talaber 70 USA 1,908 3:08.6
671 Deborah Carpenter 69 USA 1,894 3:10.0
672 joan carlisle 75 USA 1,881 3:11.3
673 Ruben Garcia 47 USA 1,875 3:12.0
674 choi jinwon 37 KOR 1,832 3:16.5
675 Emilly Trevisan 47 BRA 1,813 3:18.5
676 Joanna McKenzie 41 USA 1,796 3:20.4
677 Francis Whitsitt-LYN 72 USA 1,717 3:29.6
678 Sara Liptay 41 CAN 1,659 3:36.9
679 Joyce Blatner 74 USA 1,643 3:39.1
680 david lewis 40 USA 1,596 3:45.5
681 Plum M 38 THA 1,589 3:46.5
682 Immi Song 60 USA 1,536 3:54.3
683 Melissa H 53 USA 1,502 3:59.6
684 ELISA LOPEZ 39 MEX 1,481 4:03.0
685 Liz Brown 44 USA 1,459 4:06.7