Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
401	Casey Boyd	49	CO	USA		2,719m	2:12.4
402	Em Maguire	30		AUS		2,717m	2:12.4
403	Michael Gunia	60	Haltern am See	GER		2,714m	2:12.6
404	Donovan Raaum	45	West Jordan, UT	USA		2,713m	2:12.6
404	David Champagne	43		USA		2,713m	2:12.6
406	Steve Porter	53	Surrey	GBR		2,710m	2:12.8
407	Ben T	37		USA		2,708m	2:12.9
407	sarah schieron	47		USA		2,708m	2:12.9
409	Thomas Nordberg	46	Brumunddal	NOR		2,705m	2:13.0
410	Jason Doran	48		USA		2,704m	2:13.1
411	Sonita Cragwick	29		USA		2,702m	2:13.2
412	Paul Hagan	71	Duxbury, MA	USA	The Diamonds (Over Sixties Erging Group)	2,701m	2:13.2
413	Corina Wolny	47	Hirschaid	GER		2,698m	2:13.4
414	Baldur Gudbjornsson	46		GBR		2,697m	2:13.4
414	Sudhakar Soundrapandi	31	Buffalo Grove, IL	USA		2,697m	2:13.4
416	Sylwia Pearce	40	Guernsey	GBR	The Guernsey Rowing Club	2,695m	2:13.5
417	Markus Dr. Imhof	57	Weiden	GER		2,694m	2:13.6
417	Konstantinos Galiasos	63	Andros Island 🇬🇷	GRE	Age Without Limits	2,694m	2:13.6
417	Nigel Foskett	47		GBR		2,694m	2:13.6
420	Dana Haynes	49		CAN		2,693m	2:13.6
421	jillian murphy	42		GBR		2,692m	2:13.7
421	Michael Davis	52		USA	The Old Breed	2,692m	2:13.7
423	Xena Röverr	-	Portland, OR	USA		2,690m	2:13.8
424	Anne Kelly	59	Goshen, CT	USA	Litchfield Hills Rowing Club	2,688m	2:13.9
425	Kaz Kassam	54	Hertfordshire	GBR		2,687m	2:13.9
426	Jamie Hambley	44		USA		2,686m	2:14.0
427	Melissa Hauth	33		GER	GERMAN Rowers and FRIENDS United	2,685m	2:14.0
428	Ruby Chen	29		USA		2,680m	2:14.3
428	Emanuel Weintraub	56		USA		2,680m	2:14.3
430	Dos Burrito	47	ME	USA		2,677m	2:14.4
430	Julia McLean	29		USA		2,677m	2:14.4
432	Andreas Mang	36		GER		2,671m	2:14.7
433	C Chasteen	48		USA		2,668m	2:14.9
434	Bram Balkenende	66		NEP		2,666m	2:15.0
434	John Rozis	55	Varkiza	GRE		2,666m	2:15.0
436	Bennie Wessels	46	Deventer	NED		2,665m	2:15.0
436	Shahed Islam	41		GBR		2,665m	2:15.0
438	Karl-Heinz Steglich	65	Solingen	GER	The Diamonds (Over Sixties Erging Group)	2,664m	2:15.1
439	Sanjay Sankar	29	Turin	ITA		2,663m	2:15.1
440	Johannes Boström	53	Waldenbuch	GER		2,657m	2:15.4
441	Brian Kristenen	52		DEN		2,656m	2:15.5
442	willy robinson	57	Blue Ridge , GA	USA		2,655m	2:15.5
442	Daniel Marshall	66	San Francisco, CA	USA	Dolphin Club	2,655m	2:15.5
444	Alexander Cescon	27		GBR	Royal Navy (UK)	2,654m	2:15.6
445	Doc Krasher	39		SIN		2,653m	2:15.6
446	Mateusz Grzyb	33		POL		2,651m	2:15.7
447	Lucy Russell	40		GBR		2,648m	2:15.9
448	Sabrina Vosgien	42	Nancy	FRA		2,647m	2:16.0
449	S Alexander	41		IND		2,644m	2:16.1
449	Attila Balatoni	44	Budapest	HUN		2,644m	2:16.1