Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Daniela Cihalova	35		CZE		2,795	2:08.8
352	Todd Sarver	54		USA		2,793	2:08.8
353	Sam Duffy	53		USA		2,790	2:09.0
354	Travis Van De Veer	28	Portland, OR, OR	USA	reddit /r/ rowing	2,789	2:09.0
355	Jonathan Fursman	43		USA		2,788	2:09.1
355	Jane Branson	53	Melbourne, VIC	AUS	Crufit Oakland	2,788	2:09.1
357	Daniel Heazlewood-Ross	36		AUS		2,787	2:09.1
357	Adam Jordens	35		CAN		2,787	2:09.1
357	Jeremy Silko	36		USA		2,787	2:09.1
360	Rob Smith	55		GBR		2,783	2:09.3
361	Alyssa Crystal	24		USA		2,780	2:09.4
362	Mark Reynolds	54		ESP		2,777	2:09.6
363	David Watts	52		GBR		2,775	2:09.7
364	K W-S	-		TPE		2,772	2:09.8
365	Sunil Shah	34		USA		2,771	2:09.9
366	D Ram	38		GUA		2,770	2:09.9
367	Jim McLaughlin	67	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	2,769	2:10.0
368	Mafer Rubio	31	NY	USA		2,765	2:10.1
368	James Dehe	38		USA		2,765	2:10.1
368	Samantha Houston	44	Chichester	GBR		2,765	2:10.1
371	Seung Yeon Kim	43		KOR		2,764	2:10.2
372	Michael Kochansky	44		USA		2,763	2:10.2
373	Terry O'Neill	58	Ashburton	NZL	Adaptive Rowers with Attitude	2,762	2:10.3
374	Caroline McDonald	32		USA		2,761	2:10.3
375	young dong kwon	44	Seoul	KOR		2,758	2:10.5
376	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,756	2:10.6
377	Craig Hissong	52		USA		2,754	2:10.7
377	W Kooman	61		FRA		2,754	2:10.7
379	Roe Lemons	44		USA		2,750	2:10.9
379	Kyle Jones	39		USA		2,750	2:10.9
381	Cal Islep	48		USA		2,749	2:10.9
381	Drew Lowery	30		USA		2,749	2:10.9
381	Tanner Morehead	27		USA		2,749	2:10.9
384	Elio Sanchez	47	Guaynabo	PUR		2,746	2:11.0
385	Alex LINARES	34		USA		2,744	2:11.1
386	Ant Wallbank	49		GBR		2,743	2:11.2
387	Mark Kammer	56		USA		2,741	2:11.3
388	Rick Wenck	42		AUS		2,740	2:11.3
389	Shari Ross	64	Wake Forest , NC	USA	Long Beach Rowing Association	2,739	2:11.4
390	Richard van Hees	54	Julianadorp	NED	Free Spirits	2,737	2:11.5
391	Felipe Ortiz	35		USA		2,731	2:11.8
392	Ryan Hammonds	47	Morrisville, NC	USA		2,728	2:11.9
393	Catherine Sullivan	51	Nevada City, CA	USA		2,726	2:12.0
394	Anthony Salazar	35		USA		2,724	2:12.1
394	Choi Hyoyong	39		KOR		2,724	2:12.1
396	Namir Salazar	45		USA		2,722	2:12.2
397	Kate Benson	44	Piedmont, CA	USA	Lake Merritt Rowing Club	2,721	2:12.3
398	Christoph Schreck	36		GER		2,720	2:12.3
399	Casey Boyd	49	CO	USA		2,719	2:12.4
400	Em Maguire	30		AUS		2,717	2:12.4