Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
350	M N	30		CZE		2,799m	2:08.6
352	Daniela Cihalova	35		CZE		2,795m	2:08.8
353	Todd Sarver	54		USA		2,793m	2:08.8
354	Sam Duffy	53		USA		2,790m	2:09.0
355	Travis Van De Veer	28	Portland, OR, OR	USA	reddit /r/ rowing	2,789m	2:09.0
356	Jane Branson	53	Melbourne, VIC	AUS	Crufit Oakland	2,788m	2:09.1
356	Jonathan Fursman	43		USA		2,788m	2:09.1
358	Daniel Heazlewood-Ross	36		AUS		2,787m	2:09.1
358	Jeremy Silko	36		USA		2,787m	2:09.1
358	Adam Jordens	35		CAN		2,787m	2:09.1
361	Rob Smith	55		GBR		2,783m	2:09.3
362	Alyssa Crystal	24		USA		2,780m	2:09.4
363	Mark Reynolds	54		ESP		2,777m	2:09.6
364	David Watts	52		GBR		2,775m	2:09.7
365	K W-S	-		TPE		2,772m	2:09.8
366	Sunil Shah	34		USA		2,771m	2:09.9
367	D Ram	38		GUA		2,770m	2:09.9
368	Jim McLaughlin	67	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	2,769m	2:10.0
369	James Dehe	38		USA		2,765m	2:10.1
369	Mafer Rubio	31	NY	USA		2,765m	2:10.1
369	Samantha Houston	44	Chichester	GBR		2,765m	2:10.1
372	Seung Yeon Kim	43		KOR		2,764m	2:10.2
373	Michael Kochansky	44		USA		2,763m	2:10.2
374	Terry O'Neill	58	Ashburton	NZL	Adaptive Rowers with Attitude	2,762m	2:10.3
375	Caroline McDonald	32		USA		2,761m	2:10.3
376	young dong kwon	44	Seoul	KOR		2,758m	2:10.5
377	John Genell	73	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	2,756m	2:10.6
378	W Kooman	61		FRA		2,754m	2:10.7
378	Craig Hissong	52		USA		2,754m	2:10.7
380	Roe Lemons	44		USA		2,750m	2:10.9
380	Kyle Jones	39		USA		2,750m	2:10.9
382	Drew Lowery	30		USA		2,749m	2:10.9
382	Tanner Morehead	27		USA		2,749m	2:10.9
382	Cal Islep	48		USA		2,749m	2:10.9
385	Mariusz Tlałka	52		POL		2,748m	2:11.0
386	Elio Sanchez	47	Guaynabo	PUR		2,746m	2:11.0
387	Alex LINARES	34		USA		2,744m	2:11.1
388	Ant Wallbank	49		GBR		2,743m	2:11.2
389	Mark Kammer	56		USA		2,741m	2:11.3
390	Rick Wenck	42		AUS		2,740m	2:11.3
391	Shari Ross	64	Wake Forest , NC	USA	Carolina Masters	2,739m	2:11.4
392	Richard van Hees	54	Julianadorp	NED	Free Spirits	2,737m	2:11.5
393	Felipe Ortiz	35		USA		2,731m	2:11.8
394	Ryan Hammonds	47	Morrisville, NC	USA		2,728m	2:11.9
395	Catherine Sullivan	51	Nevada City, CA	USA		2,726m	2:12.0
396	Choi Hyoyong	39		KOR		2,724m	2:12.1
396	Anthony Salazar	35		USA		2,724m	2:12.1
398	Namir Salazar	45		USA		2,722m	2:12.2
399	Kate Benson	44	Piedmont, CA	USA	Lake Merritt Rowing Club	2,721m	2:12.3
400	Christoph Schreck	36		GER		2,720m	2:12.3