Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	David Holden	48		USA		2,933m	2:02.7
252	Etrik Eddy	40	Reno, NV	USA	Army National Guard	2,932m	2:02.7
253	Alex Sider	49		USA		2,930m	2:02.8
254	Chris Thomas	49	Windsor, ON	CAN		2,927m	2:02.9
255	Sarah Dickson	29	Gosford, NSW	AUS	Central Districts Rowing Association	2,921m	2:03.2
256	Aymeric OLLIN	43		FRA		2,919m	2:03.3
257	Tom Bevilacqua	47	San Diego	USA		2,911m	2:03.6
257	Philip George	54	Bath	GBR		2,911m	2:03.6
259	Sarah Lewis	39		GBR		2,910m	2:03.7
260	Victoria Malcolm	38		GBR	Warwick Boat Club	2,908m	2:03.7
261	Michael Hüer	43		GER		2,906m	2:03.8
261	Anders Pedersen	64	Grenaa	DEN	The Diamonds (Over Sixties Erging Group)	2,906m	2:03.8
263	Fiona Morris	56	Cornwall	GBR		2,904m	2:03.9
264	Christopher Breen	47	Kailua, HI	USA		2,903m	2:04.0
264	Kenneth Cooper	52		USA		2,903m	2:04.0
266	Dave Lagerwerf	53		CAN		2,901m	2:04.0
267	Tom M	39	IA	USA		2,900m	2:04.1
268	Gary Bryson	35	PE	CAN	reddit /r/ rowing	2,899m	2:04.1
269	John Bemrose	54	Nottingham	GBR		2,897m	2:04.2
269	David Rinaldi	45	Portland, OR	USA		2,897m	2:04.2
271	[ROWINGDANG] 빛나파파	40		KOR		2,896m	2:04.3
272	Russell Boots	53	Cardiff	GBR		2,892m	2:04.4
272	Alexandros Asimakidis	39	Lund	SWE		2,892m	2:04.4
272	Gill McArdell	54	Cornwall	GBR	RowAlong	2,892m	2:04.4
275	hansuk ko	39		KOR		2,890m	2:04.5
276	Paulo Romão	42		POR		2,888m	2:04.6
276	Cory Evans	44	Cleveland, OH	USA	cleveland state university	2,888m	2:04.6
278	Victor Charpentier	32		FRA		2,886m	2:04.7
279	Nathan Pringle	35		AUS		2,885m	2:04.7
280	Greg Anderson	65	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	2,883m	2:04.8
280	Mark Gillard	60	Kenilworth	GBR		2,883m	2:04.8
282	Ina Midgley	54	Cape Town	RSA		2,881m	2:04.9
283	Leandro Gama	48	Sydney, NSW	AUS		2,880m	2:05.0
283	Nate Hinton	40		USA		2,880m	2:05.0
283	Alessandro Piazzai	28		ITA		2,880m	2:05.0
286	Danila Goncharov	41		POR		2,876m	2:05.1
287	Lee Fairclough	41	Liverpool	GBR	reddit /r/ rowing	2,875m	2:05.2
287	Tim Hicks	59	ON	CAN	Team Canada	2,875m	2:05.2
287	rob forrest	44		USA		2,875m	2:05.2
290	Martin F	41		GER		2,873m	2:05.3
291	MICHAEL REEVES	50	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,872m	2:05.3
291	Jason Jones	42		USA		2,872m	2:05.3
293	Anton Hutter	29		AUT		2,871m	2:05.3
294	Bill Milosh	81	Oxford, MA	USA	RowAlong	2,870m	2:05.4
295	Chunghyun Kim	32		KOR		2,869m	2:05.4
295	João Félix Macedo	51	Porto	POR	EXR Rowing	2,869m	2:05.4
297	Andy Letts	52	Devon	GBR		2,867m	2:05.5
298	C Gillespie	71	Jasper, TN	USA	The Diamonds (Over Sixties Erging Group)	2,866m	2:05.6
299	Martin Klein	40		GER		2,864m	2:05.6
299	Morrow Dan	56		USA		2,864m	2:05.6