Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Giuseppe Di Gregorio	51		ITA		3,002m	1:59.9
202	Ken Brenneman	59		USA		2,999m	2:00.0
202	Paolo Giovacchini	46		GER		2,999m	2:00.0
204	John Stansfield	44	Windsor	GBR	Forum Flyers	2,996m	2:00.1
205	Mario Sanchez	46	Folsom , CA	USA		2,995m	2:00.2
205	Matthew Robert	30	St. Thomas, ON	CAN		2,995m	2:00.2
207	Marvin Berkowitz	70	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	2,993m	2:00.2
208	George Hannah	16	Cambridge	GBR		2,991m	2:00.3
209	lee maund	56		CAN		2,989m	2:00.4
210	Ben Pollak	32		USA		2,985m	2:00.6
210	Ryan Booz	47	Centre Hall, PA	USA		2,985m	2:00.6
212	Zane Engelbert	43		USA		2,984m	2:00.6
213	Mark Rosenbaum	70	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,983m	2:00.6
213	Anthony Brannon	54		USA		2,983m	2:00.6
215	Jacques du Toit	49		RSA		2,981m	2:00.7
216	Nick Read	50		AUS		2,979m	2:00.8
216	Russell Coleman	39	Fishers, IN	USA		2,979m	2:00.8
216	Craig Dickson	51	OK	USA		2,979m	2:00.8
219	Paul McKechnie	62	Hamden, CT	USA		2,978m	2:00.8
220	Matthew Christian	-	CA	USA	U.S. Navy	2,977m	2:00.9
221	Phillip Woods	28		USA		2,974m	2:01.0
222	Joao Fonseca	45		MAC		2,969m	2:01.2
223	Thomas Andersen	36		NOR		2,968m	2:01.2
224	Stephanie Picot	31		GBR		2,963m	2:01.4
224	Matt Obenhaus	40		USA		2,963m	2:01.4
226	Stephen Baum	39		USA		2,962m	2:01.5
227	Alan Tou	37		CAN		2,960m	2:01.6
228	David Remmers	34		USA		2,957m	2:01.7
229	Mark Walsh	63	Halifax, NS	CAN	The Diamonds (Over Sixties Erging Group)	2,956m	2:01.7
230	Antis Kaplanis	55	Nicosia	CYP		2,955m	2:01.8
231	D D	39		USA		2,954m	2:01.8
232	Justin M	28	Stanwood, WA	USA		2,953m	2:01.9
232	Chris Polzella	51		USA		2,953m	2:01.9
234	Wolfgang Cibulka	63	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,952m	2:01.9
235	Graham Dudgeon	52	Sudbury, MA	USA		2,951m	2:01.9
236	Robert Cooper	42		USA		2,949m	2:02.0
237	David Abell	55	NM	USA	RowAlong	2,947m	2:02.1
238	RYO YAMAGUCHI	35	Toyohashi	JPN		2,946m	2:02.1
239	Stephen Baere	51		USA		2,945m	2:02.2
240	Mark Simpson	60	Gillingham	GBR		2,944m	2:02.2
240	Devin Hirning	-	Fort Collins, CO	USA		2,944m	2:02.2
242	Steven Suokko	45	WI	USA		2,943m	2:02.3
243	Mark Brown	56	Rome	ITA	Darkhorse Rowing	2,939m	2:02.4
244	Fred Sparkes	18		GBR		2,938m	2:02.5
245	Qi Jia	45	Beijing	CHN		2,937m	2:02.5
245	Jose Pinto	49	Macao SAR	MAC		2,937m	2:02.5
245	Arthur HUET	27		FRA		2,937m	2:02.5
245	Michael Colby	36	Highlands Ranch, CO	USA		2,937m	2:02.5
249	Jonathan L	37		USA		2,935m	2:02.6
250	Nein Danke	37		GER		2,934m	2:02.6