Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Ken Brenneman	59		USA		2,999	2:00.0
201	Paolo Giovacchini	46	Dettingen an der Erms	GER		2,999	2:00.0
203	John Stansfield	44	Windsor	GBR	Forum Flyers	2,996	2:00.1
204	Mario Sanchez	46	Folsom , CA	USA		2,995	2:00.2
204	Matthew Robert	30	St. Thomas, ON	CAN		2,995	2:00.2
206	Marvin Berkowitz	70	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	2,993	2:00.2
207	George Hannah	16	Cambridge	GBR		2,991	2:00.3
208	lee maund	56		CAN		2,989	2:00.4
209	Ryan Booz	47	Centre Hall, PA	USA		2,985	2:00.6
209	Ben Pollak	32		USA		2,985	2:00.6
211	Zane Engelbert	43		USA		2,984	2:00.6
212	Mark Rosenbaum	70	Evanston, IL	USA	The Diamonds (Over Sixties Erging Group)	2,983	2:00.6
212	Anthony Brannon	54		USA		2,983	2:00.6
214	Jacques du Toit	49		RSA		2,981	2:00.7
215	Russell Coleman	39	Fishers, IN	USA		2,979	2:00.8
215	Nick Read	50		AUS		2,979	2:00.8
215	Craig Dickson	51	OK	USA		2,979	2:00.8
218	Paul McKechnie	62	Hamden, CT	USA		2,978	2:00.8
219	Matthew Christian	-	CA	USA	U.S. Navy	2,977	2:00.9
220	Phillip Woods	28		USA		2,974	2:01.0
221	Joao Fonseca	45		MAC		2,969	2:01.2
222	Thomas Andersen	36		NOR		2,968	2:01.2
223	Stephanie Picot	31		GBR		2,963	2:01.4
223	Matt Obenhaus	40		USA		2,963	2:01.4
225	Stephen Baum	39		USA		2,962	2:01.5
226	Alan Tou	37		CAN		2,960	2:01.6
227	David Remmers	34		USA		2,957	2:01.7
228	Mark Walsh	63	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	2,956	2:01.7
229	Antis Kaplanis	55	Nicosia	CYP		2,955	2:01.8
230	D D	39		USA		2,954	2:01.8
231	Justin M	28	Stanwood, WA	USA		2,953	2:01.9
231	Chris Polzella	51		USA		2,953	2:01.9
233	Wolfgang Cibulka	63	Frankfurt am Main 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,952	2:01.9
234	Graham Dudgeon	52	Sudbury, MA	USA	Mathworks	2,951	2:01.9
235	Robert Cooper	42		USA		2,949	2:02.0
236	David Abell	55	NM	USA	RowAlong	2,947	2:02.1
237	RYO YAMAGUCHI	35	Toyohashi	JPN		2,946	2:02.1
238	Stephen Baere	51		USA		2,945	2:02.2
239	Devin Hirning	-	Fort Collins, CO	USA		2,944	2:02.2
239	Mark Simpson	60	Gillingham	GBR		2,944	2:02.2
241	Steven Suokko	45	WI	USA		2,943	2:02.3
242	Mark Brown	56	Rome	ITA	Darkhorse Rowing	2,939	2:02.4
243	Fred Sparkes	18		GBR		2,938	2:02.5
244	Michael Colby	36	Highlands Ranch, CO	USA		2,937	2:02.5
244	Arthur HUET	27		FRA		2,937	2:02.5
244	Qi Jia	45	Beijing	CHN		2,937	2:02.5
244	Jose Pinto	49	Macao SAR	MAC		2,937	2:02.5
248	Jonathan L	37		USA		2,935	2:02.6
249	Nein Danke	37		GER		2,934	2:02.6
250	David Holden	48		USA		2,933	2:02.7