Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Manuel Vega-Mählitz	54	Frauental an der Laßnitz	AUT		3,055	1:57.8
152	salvatore dina	62	Venice	ITA	The Diamonds (Over Sixties Erging Group)	3,052	1:57.9
153	Gaspar Betancourt	62	São Paulo 🇧🇷	BRA	The Diamonds (Over Sixties Erging Group)	3,051	1:57.9
154	Chris Ricketts	33		USA		3,049	1:58.0
154	Grzegorz Pawłowicz	30	Szczecin	POL		3,049	1:58.0
154	Tanki Johnsan	59	Shonan	JPN		3,049	1:58.0
154	Dean Chapman	56	Melton Mowbray	GBR		3,049	1:58.0
154	Nicholas Gillen	41		USA		3,049	1:58.0
159	David Teugels	33		BEL		3,048	1:58.1
160	Roger Cohen	63		GBR	The Diamonds (Over Sixties Erging Group)	3,047	1:58.1
161	Chris Thomas	47		GBR		3,046	1:58.1
162	Lennart Nielsen	44	Skodborg	DEN		3,045	1:58.2
163	Jabbba Hutt	-	Düsseldorf	GER		3,044	1:58.2
164	Tom Clark	43	Taipa	NZL		3,043	1:58.3
165	Aldo Delgado	33		USA	USAF Veterans	3,040	1:58.4
165	Joseph Gartin	60	VA	USA		3,040	1:58.4
167	Bob Fox	39	Aquebogue, NY	USA		3,039	1:58.4
167	Steve Leavitt	37	Sandy, UT	USA		3,039	1:58.4
169	Andrew Shilton	38		AUS		3,038	1:58.4
170	Julie Schonberg	62	pukalani, HI	USA	Team Diamonds	3,037	1:58.5
170	Shaun Sampson	47		GBR		3,037	1:58.5
172	Luke Gunnewegh	62	CA	USA	The Diamonds (Over Sixties Erging Group)	3,036	1:58.5
173	Salvadore Brandt	48	Berlin	GER		3,034	1:58.6
173	Harald Hupach	57	Bochum	GER	The Diamonds (Over Sixties Erging Group)	3,034	1:58.6
175	Ian Stubbs	42		GBR		3,031	1:58.7
176	Katrin Sydlik	38	Schönebeck	GER		3,027	1:58.9
176	Micha Bieri	32		SUI		3,027	1:58.9
178	Neil Kozlowicz	49	Minneapolis, MN	USA		3,026	1:58.9
179	Adrian Smith	50	Wakefield	GBR		3,025	1:59.0
180	Bradley Dupay	45	Dayton, MN	USA		3,024	1:59.0
180	Wesley Tait	32		USA		3,024	1:59.0
182	David Durrett	44		GBR		3,023	1:59.0
183	Darren Wigham	53		GBR		3,020	1:59.2
183	Sabino Lagattolla	51	Hudson, MA	USA		3,020	1:59.2
185	Bettina Berlet	39		GER		3,019	1:59.2
186	Jay Nicholls	35		AUS		3,016	1:59.3
186	Nick Wright	36		USA		3,016	1:59.3
188	Patrick West	40	Columbus, OH	USA		3,015	1:59.4
189	Matthew Bruce	53	Hagerman, ID	USA		3,014	1:59.4
189	William Tooher	59		IRL	The Diamonds (Over Sixties Erging Group)	3,014	1:59.4
189	byeongsoo Choi	35		KOR		3,014	1:59.4
192	David Mandel	40		USA		3,010	1:59.6
193	Richard Grevatt	56		GBR		3,008	1:59.6
194	Matthias F.	35		GER		3,007	1:59.7
194	Enrique García	35		ESP		3,007	1:59.7
196	Tim Loerke	41		USA		3,006	1:59.7
197	Felipe Trevisan	45	Sao Paulo	BRA	Clube de Regatas Bandeirante	3,005	1:59.8
197	John Blesias	36		GRE		3,005	1:59.8
199	Jim Hendriksen	68	Oakland, CA	USA	Crufit Oakland	3,004	1:59.8
200	Giuseppe Di Gregorio	51		ITA		3,002	1:59.9