Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	3,116	1:55.5
102	Brandon Thornburg	34		USA		3,111	1:55.7
103	Collin Hunt	29		USA		3,110	1:55.7
104	Lance Ridgely	53	Earlham, IA	USA		3,108	1:55.8
104	Eric Huizinga	57		NED		3,108	1:55.8
106	Evan Dash	35		USA		3,107	1:55.8
107	Dariusz Lorenc	50	Tarnów	POL		3,106	1:55.9
108	Romain Dazy	35	Etoy	SUI		3,104	1:55.9
109	Arnaud Beauvarlet	29		GLP		3,103	1:56.0
110	John Gannaway	40		USA		3,102	1:56.0
110	Gal Deul	32		ISR		3,102	1:56.0
112	John OBrien	56		USA		3,101	1:56.0
112	Marcin Dąbek	47	Inowrocław	POL		3,101	1:56.0
114	Phil Spencer se	58	Coventry	GBR	The Diamonds (Over Sixties Erging Group)	3,100	1:56.1
114	James Ryan	24		USA		3,100	1:56.1
116	Samuel Jimenez	30		USA		3,098	1:56.2
116	Michał Bryk	40		POL		3,098	1:56.2
118	Devon Clancy	51		USA		3,097	1:56.2
119	Andrew Noble	50		GBR		3,092	1:56.4
119	Jeremy Jacob	38	Austin, TX	USA		3,092	1:56.4
121	Pat Miller	43	Owings Mills	USA		3,090	1:56.5
121	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,090	1:56.5
123	Brett Bennetts	52	Kalispell , MT	USA	Crossfit Flathead	3,089	1:56.5
124	kenneth thomson	37		USA		3,088	1:56.5
124	David Carlton	53		GBR		3,088	1:56.5
126	Oliver Kämmerer	34		GER		3,087	1:56.6
127	Jason Ward	48	CA	USA		3,086	1:56.6
128	Jesse Espe	37	WI	USA		3,083	1:56.7
129	David Shoemaker	36	Arlington, VA	USA		3,079	1:56.9
130	Francisco Orellana	53	Concepción	CHI	Club de Remo Canottieri Italiano	3,078	1:56.9
130	Sandro O	39		SUI		3,078	1:56.9
132	Michael Szediwy	42		SUI		3,076	1:57.0
133	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	3,075	1:57.0
134	Lp Langis	28		CAN		3,074	1:57.1
135	Tipene Te Whata	31	Warrnambool, VIC	AUS		3,073	1:57.1
136	David Werner	43		USA		3,069	1:57.3
136	Jüst Qidding	44	Hurden	PAK		3,069	1:57.3
136	Steve Shinder	56	Ile Bizard, QC	CAN	Team Canada	3,069	1:57.3
136	HYUNHO KIM	38		KOR		3,069	1:57.3
140	T.J. Mescher	45	Powhatan, VA	USA		3,068	1:57.3
141	James Jack	51	Swadlincote	GBR		3,067	1:57.3
141	Medeiros *	42	Cabo Frio	BRA		3,067	1:57.3
141	Michael Wale	55	Vancouver 🇨🇦	CAN		3,067	1:57.3
144	Dan Reitsma	53		CAN		3,066	1:57.4
145	RICHARD GINSBURG	56	Sevilla	ESP	Club Náutico Sevilla	3,065	1:57.4
146	Bob Gastinger	74	London Grove, PA	USA	The Diamonds (Over Sixties Erging Group)	3,062	1:57.5
146	Kabir Gandhi	38		USA		3,062	1:57.5
148	Russell Aaron	35		USA		3,061	1:57.6
149	pete peemoeller	43		USA		3,058	1:57.7
150	FREDERICK HOESCHLER	51	Pensacola, FL	USA	U.S. Air Force Veteran	3,056	1:57.8