Workout of the Day

« July 29, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Mike Barr	35		USA		3,119m	1:55.4
102	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	3,116m	1:55.5
103	Brandon Thornburg	34		USA		3,111m	1:55.7
104	Collin Hunt	29		USA		3,110m	1:55.7
105	Eric Huizinga	57		NED		3,108m	1:55.8
105	Lance Ridgely	53	Earlham, IA	USA		3,108m	1:55.8
107	Evan Dash	35		USA		3,107m	1:55.8
108	Dariusz Lorenc	50		POL		3,106m	1:55.9
109	Romain Dazy	35	Etoy	SUI		3,104m	1:55.9
110	Arnaud Beauvarlet	29		GLP		3,103m	1:56.0
111	Gal Deul	32		ISR		3,102m	1:56.0
111	John Gannaway	40		USA		3,102m	1:56.0
113	John OBrien	56		USA		3,101m	1:56.0
113	Marcin Dąbek	47	Inowrocław	POL		3,101m	1:56.0
115	Phil Spencer se	58	Coventry	GBR	The Diamonds (Over Sixties Erging Group)	3,100m	1:56.1
115	James Ryan	24		USA		3,100m	1:56.1
117	Michał Bryk	40		POL		3,098m	1:56.2
117	Samuel Jimenez	30		USA		3,098m	1:56.2
119	Devon Clancy	51		USA		3,097m	1:56.2
120	Andrew Noble	50		GBR		3,092m	1:56.4
120	Jeremy Jacob	38	Austin, TX	USA		3,092m	1:56.4
122	Pat Miller	43	Owings Mills	USA		3,090m	1:56.5
122	Rob Sesink Clee	63	Wyckoff, NJ	USA	The Diamonds (Over Sixties Erging Group)	3,090m	1:56.5
124	Brett Bennetts	52	Kalispell , MT	USA	Crossfit Flathead	3,089m	1:56.5
125	kenneth thomson	37		USA		3,088m	1:56.5
125	David Carlton	53		GBR		3,088m	1:56.5
127	Oliver Kämmerer	34		GER		3,087m	1:56.6
128	Jason Ward	48	CA	USA		3,086m	1:56.6
129	Jesse Espe	37	WI	USA		3,083m	1:56.7
130	David Shoemaker	36	Arlington, VA	USA		3,079m	1:56.9
131	Francisco Orellana	53	Concepción	CHI	Club de Remo Canottieri Italiano	3,078m	1:56.9
131	Sandro O	39		SUI		3,078m	1:56.9
133	Michael Szediwy	42		SUI		3,076m	1:57.0
134	Flemming Næsby Blach	52	Copenhagen	DEN	Mud Club	3,075m	1:57.0
135	Lp Langis	28		CAN		3,074m	1:57.1
136	Tipene Te Whata	31	Warrnambool, VIC	AUS		3,073m	1:57.1
137	Jüst Qidding	44	Hurden	PAK		3,069m	1:57.3
137	HYUNHO KIM	38		KOR		3,069m	1:57.3
137	David Werner	43		USA		3,069m	1:57.3
137	Steve Shinder	56	Ile Bizard, QC	CAN	Team Canada	3,069m	1:57.3
141	T.J. Mescher	45	Powhatan, VA	USA		3,068m	1:57.3
142	James Jack	51	Swadlincote	GBR		3,067m	1:57.3
142	Michael Wale	55	Vancouver 🇨🇦	CAN		3,067m	1:57.3
142	Medeiros *	42	Cabo Frio	BRA		3,067m	1:57.3
145	Dan Reitsma	53		CAN		3,066m	1:57.4
146	RICHARD GINSBURG	56	Sevilla	ESP	Club Náutico Sevilla	3,065m	1:57.4
147	Bob Gastinger	74	London Grove, PA	USA		3,062m	1:57.5
147	Kabir Gandhi	38		USA		3,062m	1:57.5
149	Russell Aaron	35		USA		3,061m	1:57.6
150	pete peemoeller	43		USA		3,058m	1:57.7