Workout of the Day
« August 8, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mark Swift | 50 | GBR | 2,702m | 1:51.0 | ||
| 201 | Jeff Roberts | 58 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 2,702m | 1:51.0 |
| 203 | Joe A | 33 | USA | 2,701m | 1:51.0 | ||
| 204 | Carsten Plougmann | 51 | Aalborg | DEN | 2,699m | 1:51.1 | |
| 205 | Robert Wagner | 54 | Wake Forest, NC | USA | Row House Raleigh Midtown | 2,696m | 1:51.2 |
| 205 | Brian Cayce | 50 | Decatur, GA | USA | CrossFit Decatur | 2,696m | 1:51.2 |
| 205 | Michele Segatta | 36 | Trento | ITA | Prosport Trento, Italy | 2,696m | 1:51.2 |
| 205 | mike check | 53 | snowmass village, CO | USA | Capital Rowing Club | 2,696m | 1:51.2 |
| 209 | Kevin Sibbernsen | 40 | Andover, MA | USA | University of Notre Dame | 2,695m | 1:51.3 |
| 209 | Nicolas Chevrey | 42 | Delemont | SUI | 2,695m | 1:51.3 | |
| 211 | Bettina Berlet | 39 | GER | 2,694m | 1:51.3 | ||
| 211 | Brandon Thornburg | 34 | USA | 2,694m | 1:51.3 | ||
| 213 | Tim Schwarte | 29 | GER | 2,693m | 1:51.3 | ||
| 214 | Brad Czarnec | 50 | CT | USA | 2,692m | 1:51.4 | |
| 214 | Soo seob Shim | 48 | KOR | DDANZI | 2,692m | 1:51.4 | |
| 214 | Alec McGillivray | 39 | Paris, ON | CAN | 2,692m | 1:51.4 | |
| 217 | Jayson Ruff | 48 | USA | 2,690m | 1:51.5 | ||
| 217 | Jason Parrish | 52 | Stoke-on-Trent | GBR | Trentham Boat Club | 2,690m | 1:51.5 |
| 219 | Tomasz Maciąg | 38 | POL | 2,689m | 1:51.5 | ||
| 220 | Reed Tisdal | 42 | Raleigh, NC | USA | 2,688m | 1:51.6 | |
| 221 | Mike Jansen | 39 | Chicago, IL | USA | Happy Little Hug Factory | 2,686m | 1:51.6 |
| 222 | Bryan Heath | 35 | USA | 2,684m | 1:51.7 | ||
| 223 | Dan Gilormo | 37 | USA | 2,681m | 1:51.8 | ||
| 223 | Jeff Galloway | 50 | Peachtree City , GA | USA | United States Military Academy | 2,681m | 1:51.8 |
| 225 | T.J. Mescher | 45 | Powhatan, VA | USA | 2,678m | 1:52.0 | |
| 225 | David Ahearn | 60 | Haydock | GBR | The Diamonds (Over Sixties Erging Group) | 2,678m | 1:52.0 |
| 227 | Stephen Baum | 39 | USA | 2,675m | 1:52.1 | ||
| 228 | Alexandros Asimakidis | 39 | Lund | SWE | 2,673m | 1:52.2 | |
| 228 | Brian Anderson | 33 | USA | 2,673m | 1:52.2 | ||
| 230 | Russell Boots | 53 | Cardiff | GBR | 2,672m | 1:52.2 | |
| 231 | Simon Amos | 54 | Kyle of Lochalsh | GBR | Free Spirits | 2,671m | 1:52.3 |
| 231 | Greg Pedigo | 33 | USA | 2,671m | 1:52.3 | ||
| 233 | Simon Orchard | 47 | GBR | 2,669m | 1:52.4 | ||
| 233 | Tom Clark | 43 | Taipa | NZL | 2,669m | 1:52.4 | |
| 233 | ayman Hammady | 50 | EGY | 2,669m | 1:52.4 | ||
| 233 | Sander VanWilligen | 27 | Ames, IA | USA | 2,669m | 1:52.4 | |
| 237 | Salvadore Brandt | 48 | Berlin | GER | 2,668m | 1:52.4 | |
| 237 | Kirk Paff | 47 | Dumfries, VA | USA | 2,668m | 1:52.4 | |
| 239 | Matt Perrine | 46 | Fayetteville, AR | USA | 2,665m | 1:52.5 | |
| 239 | Gabriel Jaynes | 40 | USA | 2,665m | 1:52.5 | ||
| 241 | David Bostwick | 50 | USA | 2,664m | 1:52.6 | ||
| 242 | Oli Cooper | 40 | GBR | 2,661m | 1:52.7 | ||
| 243 | Roger Cohen | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 2,658m | 1:52.8 | |
| 243 | Cap Drake | 41 | CHN | 2,658m | 1:52.8 | ||
| 243 | Wolf Grim | 38 | Stuttgart/Bietig | GER | 2,658m | 1:52.8 | |
| 243 | Benjamin Hodgdon | 36 | USA | 2,658m | 1:52.8 | ||
| 243 | Mark Bye | 44 | Stratford , ON | CAN | 2,658m | 1:52.8 | |
| 248 | Da Ke | 42 | GER | 2,656m | 1:52.9 | ||
| 249 | David Remmers | 34 | USA | 2,654m | 1:53.0 | ||
| 249 | Alain KRIST | 60 | Yutz | FRA | 2,654m | 1:53.0 |