Workout of the Day
« August 8, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kristian Flakk | 41 | NOR | 2,755 | 1:48.8 | ||
| 152 | Tobias Schwarz | 28 | Graz | AUT | 2,754 | 1:48.9 | |
| 153 | Luke Lucas | 42 | Catterick Garrison | GBR | British Army | 2,753 | 1:48.9 |
| 153 | Justin Woerlee | 37 | Amsterdam | NED | 2,753 | 1:48.9 | |
| 155 | Glen Vermette | 64 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 2,750 | 1:49.0 |
| 156 | Thibault GALLET | 35 | FRA | 2,749 | 1:49.1 | ||
| 157 | Niels Kleffel | 34 | GER | 2,747 | 1:49.2 | ||
| 157 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 2,747 | 1:49.2 |
| 157 | Johann Kronberger | 37 | GER | 2,747 | 1:49.2 | ||
| 160 | Michal DTM | 22 | IVB | 2,746 | 1:49.2 | ||
| 161 | Marc Fairless | 44 | GBR | 2,745 | 1:49.2 | ||
| 162 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 2,743 | 1:49.3 |
| 163 | Carsten Weigand | 37 | Kiel | GER | Team Ruderathlet | 2,742 | 1:49.4 |
| 163 | Caleb Holland | 33 | Max Meadows, VA | USA | 2,742 | 1:49.4 | |
| 165 | Viktor Stiaszni | 43 | HUN | 2,740 | 1:49.4 | ||
| 165 | Rob Hooijberg | 58 | De Purmer | NED | 2,740 | 1:49.4 | |
| 167 | Andrew Gumbel | 26 | San Diego | USA | Duke University | 2,737 | 1:49.6 |
| 167 | Michael Wale | 55 | Vancouver 🇨🇦 | CAN | 2,737 | 1:49.6 | |
| 169 | Sven Bengelsdorff | 49 | HB | GER | 2,736 | 1:49.6 | |
| 170 | Jared Sowell | 40 | USA | 2,734 | 1:49.7 | ||
| 171 | Steve Cross | 36 | Englewood, CO | USA | 2,733 | 1:49.7 | |
| 172 | Matthias Leirich | 28 | GER | 2,731 | 1:49.8 | ||
| 173 | John Hardcastle | 51 | Worksop | GBR | 2,730 | 1:49.8 | |
| 173 | Anthony Steele | 54 | Maryville, TN | USA | 2,730 | 1:49.8 | |
| 173 | John Gannaway | 40 | USA | 2,730 | 1:49.8 | ||
| 176 | Medeiros * | 42 | Cabo Frio | BRA | 2,729 | 1:49.9 | |
| 176 | Barney Webb | 38 | Bicester | GBR | 2,729 | 1:49.9 | |
| 176 | Chris Thomas | 47 | GBR | 2,729 | 1:49.9 | ||
| 179 | Simon Poirier | 32 | CAN | 2,728 | 1:49.9 | ||
| 179 | james lee brady | 47 | GBR | 2,728 | 1:49.9 | ||
| 181 | Ken Stark | 57 | Old Hickory, TN | USA | 2,726 | 1:50.0 | |
| 182 | SERGIO MOLINA RUIZ | 39 | MADRID | ESP | 2,725 | 1:50.0 | |
| 183 | Bill Carroll | 63 | Austin, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,724 | 1:50.1 |
| 183 | John Tracey | 51 | Hythe, Kent. | GBR | 2,724 | 1:50.1 | |
| 183 | Marios Kostantinis | 25 | GRE | 2,724 | 1:50.1 | ||
| 186 | David Carlton | 53 | GBR | 2,718 | 1:50.3 | ||
| 186 | Richard Smith | 43 | GBR | 2,718 | 1:50.3 | ||
| 186 | George Stanyard | - | GBR | 2,718 | 1:50.3 | ||
| 186 | Alan Stankus Kenna | 37 | IRL | 2,718 | 1:50.3 | ||
| 190 | Jeffrey Cowen | 48 | Sarnia, ON | CAN | 2,717 | 1:50.4 | |
| 191 | Alexander Shilakis | 122 | USA | 2,714 | 1:50.5 | ||
| 191 | Clinton Carré | 45 | NZL | 2,714 | 1:50.5 | ||
| 191 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 2,714 | 1:50.5 |
| 194 | Eric Mathre | 57 | Los Angeles, CA | USA | Los Angeles Rowing Club | 2,713 | 1:50.5 |
| 194 | Matt Simpson | 42 | NSW | AUS | 2,713 | 1:50.5 | |
| 196 | Zachary Hansen | 36 | USA | 2,710 | 1:50.7 | ||
| 196 | Stephen Goddard | 51 | GBR | Royal Navy Veterans | 2,710 | 1:50.7 | |
| 198 | Jim Darling | 35 | Little Chute, WI | USA | USMC Veterans | 2,709 | 1:50.7 |
| 199 | Aron Nutley | 31 | IRL | 2,708 | 1:50.7 | ||
| 200 | Bob Gastinger | 74 | London Grove, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,705 | 1:50.9 |