Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Henning Haaland | 52 | NOR | 15:35.8 | 1:56.9 | ||
| 252 | Giuseppe Di Gregorio | 51 | ITA | 15:35.9 | 1:56.9 | ||
| 253 | Steven Newsome | 55 | USA | 15:36.0 | 1:57.0 | ||
| 254 | Mathew Ormian | 38 | Nottingham | GBR | Fitness Matters | 15:36.4 | 1:57.0 |
| 255 | Gordon Moody | 48 | Gaithersburg, MD | USA | 15:36.8 | 1:57.1 | |
| 256 | xiaogeng Yuan | 46 | Urumqi | CHN | 15:37.0 | 1:57.1 | |
| 257 | Andrew Kung | 34 | Chicago, IL | USA | 15:37.7 | 1:57.2 | |
| 258 | Tobias M. | 38 | GER | 15:38.2 | 1:57.2 | ||
| 259 | Dylan Lewis | 49 | USA | 15:38.5 | 1:57.3 | ||
| 260 | Pascal MARGUERITAT | 56 | COUPVRAY | FRA | 15:38.6 | 1:57.3 | |
| 261 | John Bemrose | 54 | Nottingham | GBR | 15:38.7 | 1:57.3 | |
| 262 | Jesse Montagnino | 22 | USA | 15:38.8 | 1:57.3 | ||
| 263 | Russ Parry | 46 | USA | 15:39.2 | 1:57.4 | ||
| 264 | Richard Bowen | 52 | VIC | AUS | 15:40.2 | 1:57.5 | |
| 265 | Jacob Bart | 23 | USA | 15:40.3 | 1:57.5 | ||
| 266 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 15:40.5 | 1:57.5 |
| 267 | Brian Phipps | 41 | USA | 15:41.4 | 1:57.6 | ||
| 268 | Florian Konicek | 43 | Wien | AUT | 15:41.6 | 1:57.7 | |
| 269 | Þórarinn Jóhannsson | 59 | ISL | 15:41.7 | 1:57.7 | ||
| 270 | Nathan Phillingham | 49 | Northwich | GBR | 15:41.8 | 1:57.7 | |
| 271 | Rodrigo Arrea Steinvorth | 37 | CRC | 15:42.0 | 1:57.7 | ||
| 272 | James Hooton | 65 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 15:43.0 | 1:57.8 |
| 272 | Iain Elliott | 35 | Falkirk | GBR | 15:43.0 | 1:57.8 | |
| 274 | Roberto Figueroa | 50 | USA | 15:43.3 | 1:57.9 | ||
| 274 | Russell Boots | 53 | Cardiff | GBR | 15:43.3 | 1:57.9 | |
| 276 | Michael Hüer | 43 | GER | 15:43.5 | 1:57.9 | ||
| 277 | 浩 程 | 32 | CHN | 15:43.7 | 1:57.9 | ||
| 278 | Adrian Smith | 50 | Wakefield | GBR | 15:44.2 | 1:58.0 | |
| 278 | Mike Pauli | 48 | GER | 15:44.2 | 1:58.0 | ||
| 280 | Steve Brehm | 65 | Grover Beach , CA | USA | 15:44.8 | 1:58.1 | |
| 281 | Steven Donovan | 40 | USA | 15:44.9 | 1:58.1 | ||
| 281 | Paul Camsell | 43 | GBR | 15:44.9 | 1:58.1 | ||
| 283 | Wayne Baker | 51 | GBR | 1 MP Bde | 15:45.0 | 1:58.1 | |
| 284 | Dermot Kelly | 48 | Nenagh | IRL | Shannon Rowing Club, Limerick, Ireland | 15:45.5 | 1:58.1 |
| 285 | Phillip Campbell | 29 | USA | 15:45.6 | 1:58.2 | ||
| 286 | Wayne Hunter | 55 | Chiba City | JPN | Japan & Friends Indoor Rowers | 15:45.8 | 1:58.2 |
| 287 | Fabio Beltrami | 43 | ITA | 15:45.9 | 1:58.2 | ||
| 288 | David Durrant | 73 | Knutsford | GBR | 15:46.0 | 1:58.2 | |
| 288 | Ryan Sapp | 48 | Louisville, KY | USA | U.S. Army Veterans | 15:46.0 | 1:58.2 |
| 290 | Noel Poindexter | 54 | Knoxville, TN | USA | 15:46.1 | 1:58.2 | |
| 291 | John Rice | 37 | USA | 15:46.2 | 1:58.2 | ||
| 292 | Clark White | 38 | USA | 15:46.4 | 1:58.3 | ||
| 293 | charlie thompson | 51 | GBR | 15:46.5 | 1:58.3 | ||
| 294 | Kabir Gandhi | 38 | USA | 15:47.0 | 1:58.3 | ||
| 294 | Lukas Kolberg | 31 | Hamburg | GER | 15:47.0 | 1:58.3 | |
| 296 | Gordon Cooper | 53 | Glossop | GBR | 15:47.4 | 1:58.4 | |
| 297 | Chris Fields | 37 | USA | 15:48.1 | 1:58.5 | ||
| 297 | Neil Kozlowicz | 50 | Minneapolis, MN | USA | 15:48.1 | 1:58.5 | |
| 299 | Mikel Lersundi | 51 | Errenteria | ESP | 15:48.4 | 1:58.5 | |
| 300 | Mark Whalley | 56 | Aveley | GBR | 15:48.5 | 1:58.5 |