Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | Tony Collins | 56 | Auckland | NZL | RowPro Rowers | 15:48.5 | 1:58.5 |
301 | Mark Whalley | 56 | Aveley | GBR | 15:48.5 | 1:58.5 | |
303 | Mark Welch | 40 | BROOKFIELD, WI | USA | 15:49.4 | 1:58.6 | |
304 | Magdalena Wenska | 38 | Wrocław | POL | 15:49.9 | 1:58.7 | |
305 | Emm Karanikolas | 51 | Athens | GRE | 15:50.0 | 1:58.7 | |
306 | Steve Leavitt | 37 | Sandy, UT | USA | 15:51.2 | 1:58.9 | |
307 | Ben Higgins | 39 | AUS | 15:51.3 | 1:58.9 | ||
307 | Rene Haenel | 50 | GER | 15:51.3 | 1:58.9 | ||
309 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 15:51.5 | 1:58.9 | |
310 | Joe Ferree | 35 | CO | USA | 15:52.3 | 1:59.0 | |
311 | Chris Wilcox | 68 | Wrexham | GBR | Age Without Limits | 15:52.8 | 1:59.1 |
311 | Tony ward | 57 | GBR | 15:52.8 | 1:59.1 | ||
313 | P Y | 62 | AUS | 15:53.7 | 1:59.2 | ||
313 | F M | - | GBR | 15:53.7 | 1:59.2 | ||
315 | Markku Sopanen | 57 | FIN | 15:53.8 | 1:59.2 | ||
316 | Frank Mierzwa | 52 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:53.9 | 1:59.2 |
317 | Marvin Berkowitz | 70 | LEONARDTOWN, MD | USA | The Diamonds (Over Sixties Erging Group) | 15:55.2 | 1:59.4 |
318 | Willy Bjørsnøs | 67 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 15:55.4 | 1:59.4 |
319 | Alexander Mörk | 42 | SWE | 15:56.5 | 1:59.5 | ||
320 | Chris Heffley | 45 | USA | 15:56.7 | 1:59.5 | ||
321 | Willem Hage | 71 | Almere | NED | 15:56.9 | 1:59.6 | |
322 | Richard Ruge | 66 | Harrison, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:57.4 | 1:59.6 |
322 | John NeCamp | 41 | Georgetown, KY | USA | 15:57.4 | 1:59.6 | |
322 | Gabriel Carvajal | 31 | Houston , TX | USA | 15:57.4 | 1:59.6 | |
325 | Thomas Gill | 55 | Düsseldorf | GER | 15:57.7 | 1:59.7 | |
326 | Dan Rees | 60 | USA | 15:58.1 | 1:59.7 | ||
327 | Gary Knighton | 54 | GBR | 15:58.2 | 1:59.7 | ||
328 | Sven Bengelsdorff | 49 | HB | GER | 15:58.4 | 1:59.8 | |
329 | P Michael Cunningham | 68 | Annapolis, MD | USA | 15:58.5 | 1:59.8 | |
329 | RICARDO ROJAS | 57 | BRA | Esporte Clube Pinheiros | 15:58.5 | 1:59.8 | |
331 | Nicholas Shaw | 47 | Wirral | GBR | 15:59.0 | 1:59.8 | |
332 | Tomasz Wrona | 40 | Krokstadelva | NOR | 15:59.1 | 1:59.8 | |
333 | Miguel Angel Nogueira Perillo | 34 | Parma | ITA | 15:59.2 | 1:59.9 | |
334 | David Cain | 44 | Lafayette, CO | USA | Yale Alumni | 15:59.4 | 1:59.9 |
335 | Lukas Neiger | 37 | SUI | 15:59.5 | 1:59.9 | ||
336 | Arran O'Dell | 54 | GBR | 15:59.8 | 1:59.9 | ||
337 | Jeff Harding | 53 | USA | 16:00.9 | 2:00.1 | ||
338 | David Allen | 52 | Tuscaloosa, AL | USA | 16:01.3 | 2:00.1 | |
339 | Henk Meulendijks | 49 | Helsinki | FIN | 16:01.6 | 2:00.2 | |
340 | Eduardo Gacitua | 52 | Concepcion | CHI | 16:02.0 | 2:00.2 | |
340 | Matthias Kleofaß | 40 | GER | 16:02.0 | 2:00.2 | ||
342 | Simonas Paskelis | 34 | GBR | 16:02.2 | 2:00.2 | ||
343 | Marc Janssen | 37 | NEP | 16:02.5 | 2:00.3 | ||
344 | Alexander Weiss | 32 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 16:03.2 | 2:00.4 |
345 | Daniel Minton | 56 | King George, VA | USA | 16:04.0 | 2:00.5 | |
346 | Dazza B | 49 | AUS | 16:04.2 | 2:00.5 | ||
347 | John Dixon | 49 | USA | 16:05.6 | 2:00.7 | ||
348 | Nuno Felício | 34 | POR | 16:05.9 | 2:00.7 | ||
349 | DongHyup Shin | 41 | KOR | 16:06.3 | 2:00.7 | ||
350 | Matthew Simmons | 42 | Raleigh | USA | Georgia Institute of Technology | 16:06.4 | 2:00.8 |