Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Cedric Derambure | 45 | FRA | 16:24.0 | 2:03.0 | ||
| 401 | Randall StPeters | 47 | USA | 16:24.0 | 2:03.0 | ||
| 403 | John Wherry | 71 | Albemarle, VA | USA | Cheap Bastards Club | 16:24.1 | 2:03.0 |
| 404 | Peter Assaad | 44 | CAN | 16:24.6 | 2:03.0 | ||
| 405 | Ben Tsai | 46 | USA | 16:25.5 | 2:03.1 | ||
| 405 | Emilie Poulin | 28 | CAN | Royal Canadian Air Force | 16:25.5 | 2:03.1 | |
| 407 | Jamie Mcconville | 16 | GBR | 16:26.1 | 2:03.2 | ||
| 408 | Simar S | 30 | AB | CAN | Team Canada | 16:26.3 | 2:03.2 |
| 409 | Mario Sanchez | 46 | Folsom , CA | USA | 16:26.8 | 2:03.3 | |
| 410 | Richard Chuter | 54 | Norwich | GBR | 16:26.9 | 2:03.3 | |
| 411 | Craig White | 54 | USA | 16:27.2 | 2:03.4 | ||
| 412 | Ludovit Tatos | 58 | USA | 16:27.3 | 2:03.4 | ||
| 413 | Jojo Siebert | 45 | GER | 16:27.4 | 2:03.4 | ||
| 414 | Ralph Stiegler | 42 | GER | 16:28.4 | 2:03.5 | ||
| 415 | Remington Barnes | 36 | USA | 16:28.6 | 2:03.5 | ||
| 416 | A Mandi | 53 | GBR | 16:28.8 | 2:03.6 | ||
| 417 | Adam LaRosa | 42 | USA | 16:28.9 | 2:03.6 | ||
| 418 | Alex Sider | 49 | USA | 16:30.8 | 2:03.8 | ||
| 419 | Torsten Scheler | 46 | GER | 16:31.0 | 2:03.8 | ||
| 420 | Chris Bowen | 62 | GBR | 16:31.4 | 2:03.9 | ||
| 421 | David Millard | 63 | Marhamchurch | GBR | 16:32.3 | 2:04.0 | |
| 422 | Richard Grevatt | 56 | GBR | 16:32.4 | 2:04.0 | ||
| 422 | Sean Watton | 41 | USA | 16:32.4 | 2:04.0 | ||
| 424 | Laurent Le Flohic | 50 | FRA | 16:32.9 | 2:04.1 | ||
| 425 | Jason FANNING | 45 | USA | 16:33.1 | 2:04.1 | ||
| 426 | Benjamin Deporte | 53 | Toulouse | FRA | 16:33.9 | 2:04.2 | |
| 427 | Ralph Benzakein | 64 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 16:34.6 | 2:04.3 |
| 427 | Matthew Lebo | 41 | SC | USA | 16:34.6 | 2:04.3 | |
| 429 | Waraidzo Prince Kanyongo | 27 | ZIM | 16:35.7 | 2:04.4 | ||
| 429 | Loïc Zimmer | 38 | FRA | 16:35.7 | 2:04.4 | ||
| 431 | Christopher Breen | 47 | Kailua, HI | USA | 16:36.0 | 2:04.5 | |
| 432 | mick day | 60 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 16:36.2 | 2:04.5 |
| 433 | Markus Tüngler | 61 | Kleinhegesdorf (Apelern) | GER | 16:36.3 | 2:04.5 | |
| 433 | Thomas Evans | 33 | GBR | 16:36.3 | 2:04.5 | ||
| 435 | Scott Johnson | 61 | USA | 16:36.5 | 2:04.5 | ||
| 436 | Dan Kendall | 47 | GBR | 16:36.6 | 2:04.5 | ||
| 437 | Pradep Sundaralingham | 47 | GBR | RowAlong | 16:37.1 | 2:04.6 | |
| 438 | Markus Jahn | 57 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 16:37.3 | 2:04.6 |
| 439 | Aleksander Tokle | 37 | NOR | 16:37.6 | 2:04.7 | ||
| 440 | Martin Tan | 49 | Singapore | SIN | 16:37.7 | 2:04.7 | |
| 440 | Thanavan Tantbirojn | 49 | Bangkok | THA | Thailand Rowing | 16:37.7 | 2:04.7 |
| 442 | Ewan Gunn | 33 | GBR | 16:38.4 | 2:04.8 | ||
| 443 | Dan Kalas | 59 | East Hampton, CT | USA | The Diamonds (Over Sixties Erging Group) | 16:38.7 | 2:04.8 |
| 444 | John Rozis | 55 | Varkiza | GRE | 16:38.8 | 2:04.8 | |
| 445 | Jeffrey Vasold | 43 | USA | 16:39.1 | 2:04.8 | ||
| 446 | Vinicio Vanzetta | 60 | Tesero TN | ITA | 16:39.3 | 2:04.9 | |
| 447 | Alex Tsai | 27 | USA | 16:40.1 | 2:05.0 | ||
| 447 | Kevin Cumming | 45 | Saskatoon, SK | CAN | Team Canada | 16:40.1 | 2:05.0 |
| 449 | Mike Harman | 67 | Cambridge | GBR | X-Press BC | 16:40.3 | 2:05.0 |
| 450 | Brian Oesterling | 49 | Novi, MI | USA | 16:40.8 | 2:05.1 |