Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Charles Malloy | 35 | PA | USA | U.S. Army | 17:00.0 | 2:07.5 |
| 502 | Jon Wilmot | 46 | Fayetteville , NC | USA | U.S. Army Retired | 17:00.8 | 2:07.6 |
| 503 | c waitkun | 58 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 17:00.9 | 2:07.6 |
| 504 | Gary McDonough | 63 | Ormskirk 🚣♂️ | GBR | The Diamonds (Over Sixties Erging Group) | 17:01.1 | 2:07.6 |
| 505 | David Merrill | 43 | USA | 17:01.2 | 2:07.6 | ||
| 506 | Meredith Carpenter | 35 | Edgecomb, ME | USA | 17:01.6 | 2:07.7 | |
| 507 | Marco Masina | 65 | Bologna | ITA | The Diamonds (Over Sixties Erging Group) | 17:01.7 | 2:07.7 |
| 508 | Filippo Pianta | 43 | ITA | 17:01.8 | 2:07.7 | ||
| 509 | Rick Johnson | 64 | Camden, MI | USA | The Diamonds (Over Sixties Erging Group) | 17:02.1 | 2:07.7 |
| 510 | Nik Jones | 54 | Nottingham | GBR | 17:02.5 | 2:07.8 | |
| 511 | Aravind Alapat | 42 | TX | USA | 17:02.8 | 2:07.8 | |
| 511 | Patrick Dahlke | 29 | GER | 17:02.8 | 2:07.8 | ||
| 513 | Tim Peters | 57 | Red Deer, AB | CAN | 17:03.0 | 2:07.8 | |
| 513 | Gasan Osojnik | 40 | SLO | 17:03.0 | 2:07.8 | ||
| 515 | Jason Bade | 46 | EC, MD | USA | 17:03.4 | 2:07.9 | |
| 515 | Rob Pollard | 41 | Canungra, QLD | AUS | 17:03.4 | 2:07.9 | |
| 517 | Brian Briscoe | 45 | USA | 17:03.5 | 2:07.9 | ||
| 518 | nigel wilson | 65 | GBR | 17:03.9 | 2:07.9 | ||
| 519 | Mike Kim | 47 | Los Angeles, CA | USA | 17:04.0 | 2:08.0 | |
| 520 | Christian Müller | 54 | Mainz | GER | GERMAN Rowers and FRIENDS United | 17:04.2 | 2:08.0 |
| 521 | Byeonghun Lee | 47 | Gwachon | KOR | 17:04.4 | 2:08.0 | |
| 522 | Paul Wilkie | 42 | Northumberland | GBR | 17:04.8 | 2:08.1 | |
| 523 | Sarah Lewis | 39 | GBR | 17:05.3 | 2:08.1 | ||
| 524 | T H | 47 | GER | 17:05.5 | 2:08.1 | ||
| 525 | Vincent Cascella | 54 | USA | 17:05.6 | 2:08.2 | ||
| 525 | Joel Fiorentini | 54 | Metropolis, IL | USA | 17:05.6 | 2:08.2 | |
| 527 | Seung Yeon Kim | 43 | KOR | 17:06.1 | 2:08.2 | ||
| 528 | Dan Dick | 68 | USA | 17:06.3 | 2:08.2 | ||
| 529 | Jennifer Walter | 37 | Watertown, WI | USA | 17:06.6 | 2:08.3 | |
| 530 | Ed Slobbe | 54 | Voorhout 🇳🇱 | NED | 17:07.6 | 2:08.4 | |
| 531 | Fawzi Soliman | 44 | USA | 17:08.1 | 2:08.5 | ||
| 532 | G King | 48 | USA | 17:08.5 | 2:08.5 | ||
| 533 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:10.1 | 2:08.7 |
| 534 | Matt Gerhardt | 36 | USA | 17:10.2 | 2:08.7 | ||
| 535 | Andrew Englert | 43 | USA | 17:11.6 | 2:08.9 | ||
| 536 | Tom Murray | 63 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 17:12.7 | 2:09.0 |
| 537 | Terrence Ford | 48 | AZ | USA | 17:14.3 | 2:09.2 | |
| 537 | Chris Smith | 54 | USA | 17:14.3 | 2:09.2 | ||
| 539 | Andreas Oberst | 37 | GER | 17:14.6 | 2:09.3 | ||
| 540 | Jody May | 51 | MI | USA | 17:14.7 | 2:09.3 | |
| 540 | Paul Bradshaw | 48 | GBR | 17:14.7 | 2:09.3 | ||
| 542 | Steve Polatas | 59 | North Canton, OH | USA | Rowers with Multiple Sclerosis | 17:16.1 | 2:09.5 |
| 543 | Steven Toebben | 41 | USA | 17:16.5 | 2:09.5 | ||
| 544 | Cayla Fanelli | 32 | USA | 17:16.8 | 2:09.6 | ||
| 545 | Poul Johan Dahl | 37 | FRO | 17:17.0 | 2:09.6 | ||
| 546 | Elio Sanchez | 47 | Guaynabo | PUR | 17:17.1 | 2:09.6 | |
| 547 | Christopher Villegas | 45 | USA | 17:17.2 | 2:09.6 | ||
| 548 | Sam Volans | 35 | GBR | 17:17.5 | 2:09.6 | ||
| 549 | Hannah Liptrot | 46 | GBR | 17:18.1 | 2:09.7 | ||
| 550 | Amanda Spencer | 52 | Toronto, ON | CAN | Team Canada | 17:18.5 | 2:09.8 |