Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Junhoe Kim | 40 | KOR | 17:36.4 | 2:12.0 | ||
| 602 | Elena Jacobi | 26 | GER | 17:36.8 | 2:12.1 | ||
| 603 | Andrew Semryck | 52 | USA | 17:37.2 | 2:12.1 | ||
| 604 | Kartik Bhagat | 32 | USA | 17:37.3 | 2:12.1 | ||
| 605 | Doc Krasher | 39 | SIN | 17:37.7 | 2:12.2 | ||
| 606 | Min Huang | 31 | HangZhou | CHN | 17:37.9 | 2:12.2 | |
| 607 | Chuck Woodworth | 75 | Lenoir, NC | USA | University of Pennsylvania | 17:38.0 | 2:12.2 |
| 608 | Simon Schilder | 49 | Jersey | GBR | 17:38.2 | 2:12.2 | |
| 609 | Young Lee | 47 | Seongnam | KOR | DDANZI | 17:39.6 | 2:12.4 |
| 610 | Gregory Pantin | 44 | TRI | 17:39.7 | 2:12.4 | ||
| 611 | Richard Chunnoo | 47 | Wakefield | GBR | 17:40.0 | 2:12.5 | |
| 612 | John Sutton | 58 | North Yorkshire | GBR | 17:40.1 | 2:12.5 | |
| 612 | Beno Beno | 33 | SLO | 17:40.1 | 2:12.5 | ||
| 614 | Kevin Ollivier | 46 | Sailly en Ostrevent | FRA | 17:40.8 | 2:12.6 | |
| 615 | Andrea Hamilton | 46 | NZL | 17:41.2 | 2:12.6 | ||
| 616 | Jacqueline Thomas | 57 | St. Albans | GBR | 17:41.3 | 2:12.6 | |
| 617 | Hugo van Osch | 20 | NED | 17:42.0 | 2:12.7 | ||
| 618 | sukchen kang | 42 | KOR | 17:42.1 | 2:12.7 | ||
| 619 | Jason Grubbs | 53 | Metairie , LA | USA | 17:43.2 | 2:12.9 | |
| 620 | Nico Todes | 37 | ARG | 17:44.2 | 2:13.0 | ||
| 621 | Tim Bray | 43 | USA | 17:44.8 | 2:13.1 | ||
| 622 | Diogo Hermínio | 26 | POR | 17:45.1 | 2:13.1 | ||
| 623 | Joel Schlossberg | 56 | USA | 17:45.3 | 2:13.1 | ||
| 624 | Vojislav Skoric | 38 | Dubai | SRB | Serbian Air Defenses | 17:45.7 | 2:13.2 |
| 624 | Daniel Calimente | 56 | USA | 17:45.7 | 2:13.2 | ||
| 626 | Chi Thi | 52 | USA | 17:46.4 | 2:13.3 | ||
| 627 | Roswell Bonifacio | 46 | PHI | 17:46.5 | 2:13.3 | ||
| 628 | Brenden CONOLLY | 45 | AUS | 17:46.8 | 2:13.3 | ||
| 629 | Gian Paolo Scaroina | 55 | rome | ITA | 17:46.9 | 2:13.3 | |
| 630 | Dennis Meleshko | 63 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 17:47.2 | 2:13.4 |
| 630 | Adam Ouellette | 51 | Columbus, NC | USA | 17:47.2 | 2:13.4 | |
| 632 | Nicholas Caminiti | 29 | USA | 17:47.4 | 2:13.4 | ||
| 632 | Stephen Hardman | 63 | NZL | 17:47.4 | 2:13.4 | ||
| 634 | Stan Foulkes | 69 | Chester Moor, Co Durham | GBR | Tasmania - The Ancients Organization (TAO) | 17:47.7 | 2:13.4 |
| 634 | Diana Holman | 51 | Burien, WA | USA | University of Washington - Alumni | 17:47.7 | 2:13.4 |
| 636 | oleg svystovych | 40 | Lviv | UKR | 17:48.4 | 2:13.5 | |
| 637 | Robert Birdsell | 36 | USA | 17:49.3 | 2:13.6 | ||
| 637 | Brett Chandler | 44 | Calgary, AB | CAN | 17:49.3 | 2:13.6 | |
| 639 | Caroline Hope-Hawkins | 46 | GBR | 17:50.6 | 2:13.8 | ||
| 640 | Jonas Eisenbraun | 41 | GER | 17:53.0 | 2:14.1 | ||
| 641 | Nick Phillips | 48 | GBR | 17:53.4 | 2:14.1 | ||
| 642 | Rich Jochems | 53 | New Albany, OH | USA | 17:53.8 | 2:14.2 | |
| 643 | Philip Beck | 51 | Salt Lake City, UT | USA | 17:54.0 | 2:14.2 | |
| 644 | Vito Tassone | 41 | Toronto, ON | CAN | 17:54.4 | 2:14.3 | |
| 645 | Jim McLaughlin | 67 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:54.6 | 2:14.3 |
| 646 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 17:55.1 | 2:14.3 |
| 647 | Bernd Klink | 60 | GER | 17:55.2 | 2:14.4 | ||
| 648 | Heath Greenall | 54 | GBR | 17:55.7 | 2:14.4 | ||
| 649 | Ramón Tenreiro | 51 | ESP | 17:56.2 | 2:14.5 | ||
| 650 | Noel Chard | 53 | GBR | 17:57.0 | 2:14.6 |