Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | diana gilroy | 49 | USA | 18:22.3 | 2:17.7 | ||
| 702 | C Chasteen | 48 | USA | 18:22.6 | 2:17.8 | ||
| 702 | Roger Chaplin | 75 | Horsham | GBR | 18:22.6 | 2:17.8 | |
| 704 | Garth Wigle | 66 | Oshawa, ON | CAN | Canadian Army | 18:22.9 | 2:17.8 |
| 705 | Francisco DeJesús Guzmán | 45 | USA | 18:23.0 | 2:17.8 | ||
| 706 | Pamela Brazil | 47 | Calgary, AB | CAN | Crew Club Athletics | 18:23.5 | 2:17.9 |
| 707 | SEKEUN JUNG | 49 | KOR | 18:23.7 | 2:17.9 | ||
| 708 | Nadine Peters | 43 | GER | 18:24.0 | 2:18.0 | ||
| 708 | Chad Murphy | 35 | USA | 18:24.0 | 2:18.0 | ||
| 710 | Steve Zarzana | 54 | TX | USA | 18:24.1 | 2:18.0 | |
| 711 | Judy Dunn | 65 | Southborough , MA | USA | The Diamonds (Over Sixties Erging Group) | 18:24.3 | 2:18.0 |
| 712 | Deidre Giltner | 41 | Ormond Beach, FL | USA | Live2Row Studios | 18:24.9 | 2:18.1 |
| 713 | Thanasis Stavrou | 42 | GRE | 18:25.5 | 2:18.1 | ||
| 714 | Natasha Khouri | - | Pittsburgh, PA | USA | 18:25.6 | 2:18.2 | |
| 715 | Luiz Vessosa | 40 | Noblesville, IN | USA | Darkhorse Rowing | 18:25.9 | 2:18.2 |
| 716 | Mario Perrotta | 33 | ITA | 18:26.4 | 2:18.3 | ||
| 717 | Vaihiti POROI | 36 | PYF | 18:26.5 | 2:18.3 | ||
| 718 | Maura Siletto | 50 | ITA | Società Canottieri Armida | 18:26.7 | 2:18.3 | |
| 719 | john gourdier | 51 | glen mills, PA | USA | 18:27.8 | 2:18.4 | |
| 719 | Taylor Buchanan | 31 | USA | 18:27.8 | 2:18.4 | ||
| 719 | Brian McMeekan | 40 | GBR | Royal Air Force (UK) | 18:27.8 | 2:18.4 | |
| 722 | Stephen Collins | 34 | USA | 18:28.5 | 2:18.5 | ||
| 723 | Finn Østergaard Heinsøe | 60 | DEN | 18:28.9 | 2:18.6 | ||
| 724 | Craig Glendenning | 59 | USA | 18:30.5 | 2:18.8 | ||
| 725 | john white | 66 | Southampton | GBR | Royal Navy Veterans | 18:30.9 | 2:18.8 |
| 726 | Lawrence Christopher | 42 | USA | 18:31.4 | 2:18.9 | ||
| 727 | 扬 张 | 30 | CHN | 18:31.5 | 2:18.9 | ||
| 728 | John Adams | 55 | USA | 18:31.6 | 2:18.9 | ||
| 729 | Rogue Trainer | 52 | USA | 18:31.8 | 2:18.9 | ||
| 730 | Autumn Duntz | 33 | USA | 18:32.5 | 2:19.0 | ||
| 731 | Joe Lynn | 65 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:34.2 | 2:19.2 |
| 732 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 18:35.1 | 2:19.3 |
| 733 | Casey Strouse | 35 | USA | U.S. Navy | 18:35.7 | 2:19.4 | |
| 734 | Michael Mansfield | 41 | GBR | 18:36.0 | 2:19.5 | ||
| 735 | Jerry Zhang | 36 | Dalian | CHN | 亦可赛艇 | 18:36.2 | 2:19.5 |
| 736 | Hiroaki Fukushima | 55 | saga | JPN | 18:36.6 | 2:19.5 | |
| 737 | Cathy Virden | 62 | Springfield, VA | USA | 18:38.2 | 2:19.7 | |
| 738 | Lane Steele | 53 | Maryville , TN | USA | 18:38.7 | 2:19.8 | |
| 739 | David Edney | 62 | AUS | 18:39.7 | 2:19.9 | ||
| 740 | Krzysztof Pawel | 48 | Nowa Iwiczna | POL | Polish Indoor Rowing Team | 18:40.8 | 2:20.1 |
| 741 | Bernhard Keil | 31 | Munich | GER | 18:41.1 | 2:20.1 | |
| 742 | Victor Y | 32 | USA | 18:41.5 | 2:20.1 | ||
| 743 | David Marsh | 39 | Birmingham, AL | USA | 18:41.6 | 2:20.2 | |
| 744 | john northcutt | 60 | Mansfield, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:42.7 | 2:20.3 |
| 744 | Justin Perry | 32 | USA | 18:42.7 | 2:20.3 | ||
| 746 | Brian Braune | 48 | GER | 18:44.5 | 2:20.5 | ||
| 747 | Mark Allan | 50 | GBR | 18:46.1 | 2:20.7 | ||
| 748 | kevin potter | 40 | GBR | 18:47.1 | 2:20.8 | ||
| 749 | Steven Butler | 42 | GBR | 18:47.3 | 2:20.9 | ||
| 750 | Christopher Eidman | 48 | USA | 1st Special Forces Regiment | 18:47.8 | 2:20.9 |