Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Christopher Eidman | 48 | USA | 1st Special Forces Regiment | 18:47.8 | 2:20.9 | |
| 752 | Jay Rowing | 48 | Seoul | KOR | 18:49.7 | 2:21.2 | |
| 753 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 18:50.2 | 2:21.2 |
| 754 | Alexander Bersch | 32 | GER | 18:51.4 | 2:21.4 | ||
| 754 | Tori Gandy | 30 | CAN | 18:51.4 | 2:21.4 | ||
| 756 | Eric Ng | 33 | USA | 18:52.4 | 2:21.5 | ||
| 757 | Jamie Hambley | 44 | USA | 18:52.7 | 2:21.5 | ||
| 758 | Ronald Anderson | 66 | Cary, NC | USA | 18:53.6 | 2:21.7 | |
| 759 | Riccardo Russo | 44 | ITA | 18:54.9 | 2:21.8 | ||
| 760 | Cale Maybin | 35 | USA | 18:55.0 | 2:21.8 | ||
| 761 | David Rowland | 70 | Hoquiam, WA | USA | 18:55.1 | 2:21.8 | |
| 762 | Spencer Rosenberg | 29 | USA | 18:56.0 | 2:22.0 | ||
| 763 | James Casey | 35 | USA | 18:57.6 | 2:22.2 | ||
| 764 | Joel Sabella | 39 | Leavenworth, KS | USA | 18:58.5 | 2:22.3 | |
| 765 | Lizzie Leen | 40 | Dayton, OH | USA | 18:58.7 | 2:22.3 | |
| 766 | Tania Pieterse | 53 | Eastbourne | GBR | 18:58.8 | 2:22.3 | |
| 767 | Chad Monaham | 34 | USA | 19:00.9 | 2:22.6 | ||
| 768 | Joseph De Filippis | 35 | Oakville, ON | CAN | 19:02.5 | 2:22.8 | |
| 769 | Margaret Appel | 44 | Toronto, ON | CAN | 19:03.0 | 2:22.8 | |
| 769 | francesco cappelli | 50 | DEN | 19:03.0 | 2:22.8 | ||
| 771 | Maureen King | 67 | Las Vegas, NV | USA | Lake Las Vegas Rowing Club | 19:03.6 | 2:22.9 |
| 772 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 19:03.8 | 2:22.9 |
| 773 | Go! FORIT | 47 | KOR | 19:04.6 | 2:23.0 | ||
| 774 | Gunnar Putz | 51 | GER | 19:06.6 | 2:23.3 | ||
| 775 | W Kooman | 62 | FRA | 19:06.8 | 2:23.3 | ||
| 775 | Foo Manshoo | 36 | LUX | 19:06.8 | 2:23.3 | ||
| 777 | Elisabeth Sofia | 48 | Laglio | ITA | 19:07.3 | 2:23.4 | |
| 778 | Samuel Lawrence | 56 | York , PA | USA | U.S. Army Veterans | 19:10.9 | 2:23.8 |
| 779 | Brian Kuhfahl | 42 | USA | 19:11.9 | 2:23.9 | ||
| 780 | Andrea Gomarasca | 50 | Trento | ITA | 19:12.1 | 2:24.0 | |
| 781 | Lisa Lombardo | 55 | USA | 19:12.3 | 2:24.0 | ||
| 782 | Amy Morrissey | 39 | CO | USA | 19:12.5 | 2:24.0 | |
| 783 | Mark Sztyber | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 19:13.1 | 2:24.1 | |
| 784 | Justin Hancock | - | USA | 19:13.7 | 2:24.2 | ||
| 785 | David Pearson | 75 | Plymouth, MA | USA | USMC Veterans | 19:14.5 | 2:24.3 |
| 786 | Adam Altman | 47 | Chicago, IL | USA | 19:16.3 | 2:24.5 | |
| 786 | James Finley | 78 | Loveland, CO | USA | 19:16.3 | 2:24.5 | |
| 788 | Terri Gillette | 45 | Morris, IL | USA | 19:16.6 | 2:24.5 | |
| 789 | Harry Lim | 44 | Orlando, FL | USA | 19:18.0 | 2:24.7 | |
| 790 | Stephen Brindle | 49 | London | GBR | Free Spirits | 19:18.7 | 2:24.8 |
| 791 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 19:20.3 | 2:25.0 |
| 792 | Norm Lasante | 58 | CAN | 19:20.7 | 2:25.0 | ||
| 793 | Sharon Block | 57 | USA | 19:20.8 | 2:25.1 | ||
| 794 | Susan Coates | 51 | AUS | 19:22.0 | 2:25.2 | ||
| 795 | Eugene Tay | 50 | Selangor | MAS | 19:22.7 | 2:25.3 | |
| 796 | Jason Bass | 40 | USA | 19:23.4 | 2:25.4 | ||
| 797 | Lauren Volkov | 35 | Salt Lake City, UT | USA | 19:25.1 | 2:25.6 | |
| 798 | Machelle Musich | 41 | IA | USA | 19:25.4 | 2:25.6 | |
| 799 | john van voorhis | 59 | Washington, DC | USA | Laser Masters | 19:26.9 | 2:25.8 |
| 800 | Kim Hampton | 46 | AUS | 19:27.5 | 2:25.9 |