Workout of the Day
« August 25, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Andy Smith | 45 | USA | 16:41.2 | 2:05.1 | ||
| 451 | Derek Wegner | 65 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:41.2 | 2:05.1 |
| 453 | Darren Maloney | 44 | GBR | ZOLL VRC | 16:41.3 | 2:05.1 | |
| 454 | Ronald Verryssen | 46 | BEL | 16:41.5 | 2:05.1 | ||
| 455 | David Blythe | 61 | Kirkland, WA | USA | The Diamonds (Over Sixties Erging Group) | 16:42.0 | 2:05.2 |
| 456 | Geza Pekarik | 56 | Szekszárd | HUN | 16:43.0 | 2:05.3 | |
| 457 | Valerio Satulli | 29 | ITA | 16:43.7 | 2:05.4 | ||
| 458 | Michael Hood | 41 | USA | 16:44.0 | 2:05.5 | ||
| 459 | Brendan Campbell | 41 | GBR | 16:45.4 | 2:05.6 | ||
| 460 | Alyssa Crystal | 24 | USA | 16:47.0 | 2:05.8 | ||
| 461 | Michael Miller | 49 | SC | USA | 16:47.2 | 2:05.9 | |
| 462 | Daniel Laurin | 50 | CAN | 16:47.3 | 2:05.9 | ||
| 463 | David Kilburn | 45 | Lake Oswego, OR | USA | Lake Oswego Community Rowing (LOCR) | 16:47.8 | 2:05.9 |
| 464 | Jon Savin | 52 | TEMECULA, CA | USA | 16:47.9 | 2:05.9 | |
| 465 | Rob Saunders | 56 | GBR | 16:48.5 | 2:06.0 | ||
| 466 | Elisabeth Dyskiewicz | 45 | St-Sixt | FRA | French Air Force | 16:48.6 | 2:06.0 |
| 466 | Maurizio Di Francescantonio | 66 | Palombara Sabina (Roma) | ITA | 16:48.6 | 2:06.0 | |
| 466 | Andreas Vasilatos | 38 | GRE | 16:48.6 | 2:06.0 | ||
| 469 | Kyle Ceres | 31 | USA | 16:49.5 | 2:06.1 | ||
| 470 | Robert Korczyk | 45 | Jawiszowice | POL | Polish Indoor Rowing Team | 16:49.7 | 2:06.2 |
| 471 | Philip Bailey | 61 | Herrenberg | GER | 16:50.3 | 2:06.2 | |
| 472 | Andy Bedwell | 53 | GBR | 16:50.5 | 2:06.3 | ||
| 473 | Thomas Farmer | 55 | USA | 16:51.3 | 2:06.4 | ||
| 474 | Rebecca Vincent | 33 | GBR | Be Performance | 16:51.6 | 2:06.4 | |
| 475 | Alex Simon | 28 | USA | 16:51.7 | 2:06.4 | ||
| 476 | David Lindley | 40 | USA | 16:52.4 | 2:06.5 | ||
| 477 | Shahar Shiff | 49 | USA | 16:52.8 | 2:06.6 | ||
| 478 | Daniel Torres | 46 | Spring Branch , TX | USA | 16:53.7 | 2:06.7 | |
| 479 | Michael Haggis-Powell | 42 | GBR | 16:54.5 | 2:06.8 | ||
| 480 | Matt Bly | 39 | USA | 16:54.6 | 2:06.8 | ||
| 481 | karen shepherd | 38 | GBR | Putney Town Rowing Club (London,UK) | 16:54.7 | 2:06.8 | |
| 482 | Sebastian Eid | 43 | Wyckoff, NJ | USA | 16:54.8 | 2:06.8 | |
| 482 | Majid Sikosana | 38 | Edmonton , AB | CAN | 16:54.8 | 2:06.8 | |
| 484 | Danny DiPetta | 43 | USA | 16:54.9 | 2:06.8 | ||
| 485 | Steffen Kleinert | 47 | Neuburg an der Donau,BY | GER | Team Ruderathlet | 16:55.3 | 2:06.9 |
| 486 | toni jesiorski | 34 | Dubai | GER | 16:55.4 | 2:06.9 | |
| 487 | Christian Reppen | 45 | NOR | 16:55.6 | 2:06.9 | ||
| 487 | Matt Klein | 37 | USA | 16:55.6 | 2:06.9 | ||
| 489 | Vincenzo Boccitto | 36 | ITA | 16:55.8 | 2:06.9 | ||
| 490 | Carlos DCM | 39 | ESP | 16:56.0 | 2:07.0 | ||
| 491 | João Félix Macedo | 51 | Porto | POR | EXR Rowing | 16:56.1 | 2:07.0 |
| 492 | Meryl Sines | 37 | USA | 16:56.3 | 2:07.0 | ||
| 493 | Evan Hill | 37 | The Woodlands, TX | USA | 16:56.6 | 2:07.0 | |
| 494 | Stephen Weston | 38 | CAN | 16:56.8 | 2:07.1 | ||
| 495 | John Warren | 64 | Waco, TX | USA | 16:57.1 | 2:07.1 | |
| 496 | Hans - Jürgen Petersen | 56 | DEN | 16:57.2 | 2:07.1 | ||
| 497 | Eric Pavy | 47 | FRA | 16:57.3 | 2:07.1 | ||
| 498 | Joe Janssen | 53 | USA | 16:57.7 | 2:07.2 | ||
| 499 | Andy Berman | 42 | NJ | USA | 16:58.1 | 2:07.2 | |
| 500 | Andrew Perkins | 58 | CAN | 16:58.3 | 2:07.2 |