Workout of the Day

« September 1, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
250 Harmen de Ruijter 52 NED 24:53.0 2:04.4
252 Glen Vermette 65 USA 24:53.7 2:04.4
253 Peter Rothgery 41 USA 24:54.0 2:04.5
253 Edward Cochran 33 USA 24:54.0 2:04.5
255 Joel Jones 55 USA 24:54.6 2:04.5
255 Filipe Almeida 42 POR 24:54.6 2:04.5
257 Jeff Putnam 62 USA 24:56.2 2:04.6
258 Matthew Wyse 55 GBR 24:56.3 2:04.6
259 Nikolas Gazo 29 CAN 24:58.3 2:04.8
260 Conor Gross 26 USA 24:59.0 2:04.9
261 Thomas Baer 48 BEL 24:59.1 2:04.9
262 Craig Schouten 46 USA 24:59.7 2:04.9
263 [DDANZI] 고양이메뉴얼 45 KOR 24:59.9 2:04.9
264 Kyle Morgan 37 USA 25:00.0 2:05.0
264 Barry Roberts 38 GBR 25:00.0 2:05.0
266 Armin Jamakosmanovic 53 SUI 25:00.4 2:05.0
267 Gregory D 38 GBR 25:00.5 2:05.0
268 Justin Carter 45 USA 25:00.7 2:05.0
269 tony zed 54 GBR 25:01.3 2:05.1
270 Thorsten Kaiser 45 GER 25:02.1 2:05.1
271 Matteo Romagnoli Mosca 50 ITA 25:02.6 2:05.2
272 joe colgan 45 AUS 25:04.4 2:05.3
273 Joel Schmidt 40 USA 25:04.6 2:05.3
274 Lukas Rathouz 37 CZE 25:05.4 2:05.4
274 Michael Bumgarner 47 USA 25:05.4 2:05.4
276 Michael Charles 61 GBR 25:05.6 2:05.4
277 Matthew Blechman 53 USA 25:05.7 2:05.4
278 Charles Summers 42 USA 25:06.4 2:05.5
279 Nadejny Dochodca 59 SVK 25:07.0 2:05.5
280 C Gillespie 71 USA 25:08.0 2:05.6
281 Sam Austin 41 GBR 25:08.5 2:05.7
282 Jason Parrish 52 GBR 25:08.7 2:05.7
283 Philip George 54 GBR 25:09.6 2:05.8
284 Russell Coleman 39 USA 25:09.8 2:05.8
285 John Mahne 48 CAN 25:09.9 2:05.8
286 Mike Baker 60 USA 25:10.2 2:05.8
287 Ben Cagan 33 FRA 25:10.3 2:05.8
288 Paul Camsell 43 GBR 25:10.5 2:05.8
289 Ryan Booz 47 USA 25:11.5 2:05.9
290 Eoin Higgins 48 IRL 25:12.6 2:06.0
291 D Browne 45 GBR 25:13.9 2:06.1
292 Bert Rutten 61 NED 25:16.2 2:06.3
293 Gerd Oldach 53 GER 25:16.4 2:06.3
294 Lucas P. 33 LUX 25:17.7 2:06.4
295 Pete Donohue 53 USA 25:18.0 2:06.5
296 Kevin Glover 34 USA 25:19.0 2:06.5
297 Young Lee 47 KOR 25:19.6 2:06.6
298 Scott Johnson 61 USA 25:19.9 2:06.6
299 tom esker 47 USA 25:20.8 2:06.7
300 Jake Coleman 40 NZL 25:21.6 2:06.8