Workout of the Day

« September 1, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
351 Randy Rohde 60 USA 25:46.8 2:08.9
352 Robert Tinsley 57 USA 25:48.0 2:09.0
353 Michael Hood 41 USA 25:48.8 2:09.0
354 Torsten Wendler 44 GER 25:49.2 2:09.1
355 Stephen Weston 38 CAN 25:49.5 2:09.1
356 Jonathan Rogers 48 USA 25:50.2 2:09.1
357 Vito Intini 53 ITA 25:51.7 2:09.3
358 Steve Leavitt 37 USA 25:52.3 2:09.3
359 Jeffrey Williams 60 USA 25:52.9 2:09.4
360 Ashley Crewdson 54 GBR 25:53.0 2:09.4
361 Mick Watson 57 GBR 25:53.5 2:09.4
362 Willem Hage 71 NED 25:55.7 2:09.6
363 Mark Spears 64 USA 25:56.6 2:09.7
364 Daniel Minton 56 USA 25:57.4 2:09.7
365 Geza Pekarik 56 HUN 25:57.8 2:09.8
366 Steven Toebben 41 USA 25:59.2 2:09.9
367 Bobby Woelz 39 USA 25:59.3 2:09.9
368 Wolfgang Cibulka 63 GER 26:00.0 2:10.0
368 Frank Pavlov 67 USA 26:00.0 2:10.0
368 Simon Ball 43 GBR 26:00.0 2:10.0
371 Dan C 33 USA 26:00.1 2:10.0
372 Ali Nalbant 48 SUI 26:00.8 2:10.0
373 板凳不高 . 38 CHN 26:01.2 2:10.1
374 miguel ramos 54 USA 26:01.7 2:10.1
375 Martin Woodford 66 GER 26:02.8 2:10.2
376 keith papa 32 USA 26:03.1 2:10.2
377 Benjamin Deporte 53 FRA 26:03.9 2:10.3
378 Tom Clark 44 NZL 26:04.7 2:10.3
379 Kate Benson 44 USA 26:05.0 2:10.4
380 Stefan Tweraser 52 AUT 26:07.2 2:10.6
381 Anders Pedersen 64 DEN 26:07.3 2:10.6
382 Cristhian Alban 39 ITA 26:07.6 2:10.6
383 Andreas Vasilatos 38 GRE 26:07.7 2:10.6
384 Melanie Bell 36 AUS 26:09.2 2:10.7
385 Martin Tan 49 SIN 26:10.0 2:10.8
386 Paul Brabban 44 GBR 26:11.0 2:10.9
387 Laurent Le Flohic 50 FRA 26:11.2 2:10.9
388 Don Jensen 50 USA 26:11.3 2:10.9
389 ludovic rabouin 44 FRA 26:11.4 2:10.9
390 Phillip Robison 44 USA 26:14.3 2:11.1
391 Marcin Mazurek 47 POL 26:14.4 2:11.2
392 clemente pediconi 47 ITA 26:14.6 2:11.2
393 Ramuntxo Dubois 43 FRA 26:15.7 2:11.3
394 Steven Workman 45 USA 26:16.3 2:11.3
395 James Knott 54 GBR 26:16.4 2:11.3
396 David Keane 55 IRL 26:16.9 2:11.4
397 Brian Swienton 55 USA 26:17.5 2:11.4
398 Gary McDonough 63 GBR 26:17.7 2:11.4
399 Sean Fitzsimons 55 GBR 26:19.3 2:11.6
400 Randall StPeters 47 USA 26:21.1 2:11.7