Workout of the Day

« September 1, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
300 Michael Hüer 43 GER 25:21.6 2:06.8
302 Matthew hale 27 GBR 25:22.3 2:06.8
303 Coby Reimers 31 USA 25:23.0 2:06.9
304 Kevin Lance 53 USA 25:23.1 2:06.9
305 Marcus Baier 53 GER 25:23.3 2:06.9
306 Marius Kyhring 40 NOR 25:24.0 2:07.0
307 Gary Applebee 71 USA 25:25.0 2:07.0
308 Alexandre Dutil 34 CAN 25:25.3 2:07.1
309 Jannick Rosenlund 46 DEN 25:26.1 2:07.1
310 Dazza B 49 AUS 25:27.1 2:07.2
311 MICHAEL REEVES 50 USA 25:28.7 2:07.3
311 Anton Panaitesco 44 CAN 25:28.7 2:07.3
313 Wayne Hunter 55 JPN 25:28.9 2:07.4
314 Marina Landman 37 RSA 25:29.1 2:07.4
314 David Hattis 62 USA 25:29.1 2:07.4
316 J Vissers 41 AUS 25:29.3 2:07.4
316 mark robson 60 USA 25:29.3 2:07.4
318 Valentīns Ščedrovs 45 LAT 25:29.6 2:07.4
318 Gabriel Reis 38 BRA 25:29.6 2:07.4
318 Paul Lunsford 43 USA 25:29.6 2:07.4
321 Neil Duncan 57 AUS 25:29.9 2:07.4
322 Dermot Kelly 48 IRL 25:31.5 2:07.6
323 Gregor Campbell 33 GBR 25:31.9 2:07.6
324 Dominic Link 32 GER 25:32.0 2:07.6
325 Terence Ephraim 35 FRA 25:32.2 2:07.6
326 GJ Verhoeven 46 NOR 25:34.6 2:07.8
327 John Rozis 55 GRE 25:35.4 2:07.9
328 Andrew Morris 29 GBR 25:36.1 2:08.0
329 Michael Cutting 56 GBR 25:36.8 2:08.0
330 James Ritchie 60 CAN 25:37.3 2:08.1
331 Patrick Laredo 59 FRA 25:37.8 2:08.1
332 Jamie Kielland 37 NOR 25:38.0 2:08.1
333 john nolan 55 USA 25:38.1 2:08.1
334 Louis-Philippe Langis 28 CAN 25:38.2 2:08.1
335 Dale Whittaker 61 USA 25:38.7 2:08.2
336 Andrew Redgment 66 AUS 25:38.8 2:08.2
337 Iain Jones 42 GBR 25:39.5 2:08.2
337 Geoff Sparrow 41 USA 25:39.5 2:08.2
339 Thornton Greenland 75 GBR 25:40.2 2:08.3
340 jiawei Huang 33 CHN 25:40.6 2:08.3
341 Ian Dunn 55 GBR 25:41.9 2:08.4
342 Hannah Green 41 USA 25:42.2 2:08.5
343 Sarah Lewis 39 GBR 25:43.4 2:08.6
344 Valerio Satulli 29 ITA 25:44.2 2:08.6
344 Grzegorz Karwacki - SUI 25:44.2 2:08.6
346 Michael A 42 USA 25:44.4 2:08.7
347 Mikel Lersundi 51 ESP 25:45.0 2:08.7
348 Anthony Nunez 32 USA 25:45.4 2:08.7
349 JF Hardy 47 USA 25:45.7 2:08.8
350 Pier-Ann Hyman 39 CAN 25:46.1 2:08.8