Workout of the Day

« September 5, 2022 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
1001 Tim Peters 57 CAN 14:59.9 2:08.5
1001 Anthony Cabrera 47 USA 14:59.9 2:08.5
1003 S Alexander 41 IND 15:00.0 2:08.5
1004 Craig Schouten 46 USA 15:00.1 2:08.5
1005 F G Paul Clark 60 CAN 15:00.2 2:08.6
1006 Michael Kleen 52 GER 15:00.4 2:08.6
1006 Anthony Brannon 54 USA 15:00.4 2:08.6
1008 Daniel Freear 40 GBR 15:00.7 2:08.6
1009 Scott Bush 48 USA 15:00.8 2:08.6
1010 Tom Oliver 60 USA 15:01.3 2:08.7
1010 Tyler Price 28 USA 15:01.3 2:08.7
1012 John Midgley 52 GBR 15:01.4 2:08.7
1013 Danijel Lepen 47 CRO 15:01.9 2:08.8
1014 Per Lundmark 54 SWE 15:02.2 2:08.8
1014 Paul Brabban 44 GBR 15:02.2 2:08.8
1016 Young Lee 47 KOR 15:02.4 2:08.9
1017 Mike Viggiano 51 USA 15:02.7 2:08.9
1018 Giulio Neri 49 ITA 15:03.0 2:09.0
1019 Erik W 46 GER 15:03.2 2:09.0
1019 Erik Westermann 46 GER 15:03.2 2:09.0
1021 Michael K 54 NED 15:03.4 2:09.0
1022 Tharinda Basnayake 29 GBR 15:03.5 2:09.0
1023 Ross Vickers 41 GBR 15:03.7 2:09.1
1024 Colin Hegan 66 GBR 15:04.0 2:09.1
1024 John Genell 73 USA 15:04.0 2:09.1
1026 Chris Pope 52 GBR 15:04.2 2:09.1
1027 Gerd Klinder 61 GER 15:04.5 2:09.2
1028 Jay Cain 28 USA 15:04.6 2:09.2
1029 James Keiser 57 USA 15:04.7 2:09.2
1030 MICHAEL REEVES 50 USA 15:04.8 2:09.2
1030 Alyssa Crystal 24 USA 15:04.8 2:09.2
1032 Falk Beuchel 49 GER 15:04.9 2:09.2
1033 Craig Gormley 51 USA 15:05.2 2:09.3
1034 Tim Reza 56 USA 15:05.3 2:09.3
1034 Marc Pouyade Roussel 50 FRA 15:05.3 2:09.3
1036 morgan a 32 USA 15:05.4 2:09.3
1037 Marton Apai 42 SUI 15:05.7 2:09.3
1038 Ryan French 36 GBR 15:05.8 2:09.4
1038 Hannah Green 41 USA 15:05.8 2:09.4
1040 yongseok lee 37 KOR 15:06.3 2:09.4
1041 James Mangels 54 USA 15:06.4 2:09.4
1042 Stuart Carruthers 51 GBR 15:06.7 2:09.5
1043 Britt Naets 37 BEL 15:06.8 2:09.5
1044 Daniël Versluis 33 NED 15:07.0 2:09.5
1044 Scott Jones 60 USA 15:07.0 2:09.5
1046 Fabrizio Nicosia 43 ITA 15:07.2 2:09.6
1047 David Lowe 56 USA 15:07.6 2:09.6
1047 Thomas Stephens 42 GBR 15:07.6 2:09.6
1047 Michael Netting 52 GBR 15:07.6 2:09.6
1050 ludovic rabouin 44 FRA 15:07.8 2:09.6