Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Darren Fletcher | 56 | Newcastle, NSW | AUS | 15:15.9 | 2:10.8 | |
| 1101 | Liz Connaughton | 37 | USA | 15:15.9 | 2:10.8 | ||
| 1101 | Darren Maloney | 44 | GBR | ZOLL VRC | 15:15.9 | 2:10.8 | |
| 1104 | neil trenholm | 69 | CAN | 15:16.6 | 2:10.9 | ||
| 1105 | Peter Van Eck | 39 | Meerstad | NED | RowPro Rowers | 15:16.8 | 2:10.9 |
| 1105 | Sarah Bradley | 33 | USA | 15:16.8 | 2:10.9 | ||
| 1107 | Denny Dayhuff | 69 | MN | USA | 15:17.0 | 2:11.0 | |
| 1108 | Elizabeth Lee | 39 | Toronto, ON | CAN | 15:17.2 | 2:11.0 | |
| 1109 | Mark D. | 39 | Springfield, VA | USA | reddit /r/ rowing | 15:17.3 | 2:11.0 |
| 1110 | Tag keun Lee | 41 | Seoul | KOR | RowingDang | 15:17.4 | 2:11.0 |
| 1111 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:17.7 | 2:11.1 |
| 1112 | Kevin Bullock | 45 | Columbus, OH | USA | 15:17.9 | 2:11.1 | |
| 1113 | Dean Witts | 32 | USA | 15:18.0 | 2:11.1 | ||
| 1113 | Pete Berryman | 58 | Malmesbury | GBR | 15:18.0 | 2:11.1 | |
| 1115 | Guillaume Procureur | 38 | FRA | 15:18.1 | 2:11.1 | ||
| 1116 | Alison Stokes | 51 | GBR | 15:18.4 | 2:11.2 | ||
| 1117 | Bradley Dupay | 45 | Dayton, MN | USA | 15:18.5 | 2:11.2 | |
| 1118 | Gilda Accibal | 55 | Manchester, CT | USA | 15:18.7 | 2:11.2 | |
| 1119 | Fco. Javier Torres | 46 | Madrid | ESP | 15:18.8 | 2:11.2 | |
| 1120 | David Jublot | 51 | FRA | 15:18.9 | 2:11.2 | ||
| 1120 | Alfred Nkusi | 48 | Kigali | RWA | 15:18.9 | 2:11.2 | |
| 1122 | Carissa Demore | 36 | MA | USA | 15:19.1 | 2:11.3 | |
| 1123 | Richard Lindner | 62 | Somerset, UK | GBR | Free Spirits | 15:19.3 | 2:11.3 |
| 1124 | Wendy Baldauf | 50 | Greenville, SC | USA | 15:19.5 | 2:11.3 | |
| 1125 | Aleksa Cvijan | 18 | Belgrade | SRB | 15:19.9 | 2:11.4 | |
| 1125 | Marcel Remmelzwaal | 50 | Katwijk zh | NED | 15:19.9 | 2:11.4 | |
| 1127 | CJ Lang | 60 | Bend, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:20.0 | 2:11.4 |
| 1128 | Andrea Gamble | 42 | Salisbury, CT | USA | 15:20.1 | 2:11.4 | |
| 1128 | Bethany Remmers | 43 | VT | USA | Deep Roots Fitness | 15:20.1 | 2:11.4 |
| 1130 | Nelson M | - | VIC | AUS | 15:20.3 | 2:11.4 | |
| 1131 | [DDANZI] 토끼사랑 | 46 | Suncheon | KOR | DDANZI | 15:20.4 | 2:11.4 |
| 1131 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 15:20.4 | 2:11.4 | |
| 1133 | Edwin Chow | 28 | HKG | 15:20.5 | 2:11.5 | ||
| 1134 | Hugo van Osch | 20 | NED | 15:20.7 | 2:11.5 | ||
| 1135 | Andy Lee | 56 | USA | 15:20.8 | 2:11.5 | ||
| 1136 | Jack Lay | 55 | Morristown, TN | USA | 15:21.0 | 2:11.5 | |
| 1137 | Darren Dunne | 50 | Brighouse | GBR | 15:21.5 | 2:11.6 | |
| 1137 | Lucie Urbanova | 36 | CZE | 15:21.5 | 2:11.6 | ||
| 1139 | Ioana Dogaru | 51 | Toronto, ON | CAN | Rowing for Beer | 15:21.8 | 2:11.6 |
| 1140 | Tom Nelson | 56 | USA | 15:21.9 | 2:11.7 | ||
| 1141 | Eric Simonton | 40 | Chicago, IL | USA | 15:22.0 | 2:11.7 | |
| 1142 | Nancy Detwiler | 43 | MO | USA | 15:22.4 | 2:11.7 | |
| 1143 | Kevin Heymer | 66 | Porlock | GBR | Porlock Weir Pilot Gig Club | 15:22.5 | 2:11.7 |
| 1144 | Paul Daley | - | VT | USA | 15:22.7 | 2:11.8 | |
| 1144 | Clemens Ortmayr | 36 | AUT | 15:22.7 | 2:11.8 | ||
| 1146 | Adolfo Diestro | 49 | Cantabria | ESP | 15:22.8 | 2:11.8 | |
| 1147 | Paul Bradshaw | 48 | GBR | 15:23.1 | 2:11.8 | ||
| 1148 | Phil Steele | 68 | USA | 15:23.2 | 2:11.8 | ||
| 1149 | Noam Nevo | 37 | GBR | 15:23.4 | 2:11.9 | ||
| 1150 | Joby Knapp | 49 | USA | 15:23.7 | 2:11.9 |