Workout of the Day
« September 5, 2022 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Lane Steele | 53 | Maryville , TN | USA | 15:51.1 | 2:15.8 | |
| 1301 | Davide Silva | 48 | ITA | Canottieri Valle del Seveso | 15:51.1 | 2:15.8 | |
| 1303 | Holly Pisanelli | - | Pittsburgh , PA | USA | Three Rivers Rowing Association | 15:51.6 | 2:15.9 |
| 1304 | Kevin Meaney | 67 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 15:51.7 | 2:15.9 |
| 1305 | Nicholas Caminiti | 29 | USA | 15:51.9 | 2:15.9 | ||
| 1305 | Gary Bayless | 68 | Morristown, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:51.9 | 2:15.9 |
| 1307 | Bill Milosh | 81 | Oxford, MA | USA | RowAlong | 15:52.1 | 2:16.0 |
| 1307 | Diana Holman | 51 | Burien, WA | USA | University of Washington - Alumni | 15:52.1 | 2:16.0 |
| 1309 | John Kempisty | 73 | Erie , PA | USA | 15:52.5 | 2:16.0 | |
| 1310 | Jim McLaughlin | 67 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:52.6 | 2:16.0 |
| 1311 | Sylwia Pearce | 40 | Guernsey | GBR | The Guernsey Rowing Club | 15:52.7 | 2:16.1 |
| 1312 | Niki Heinecke | 43 | Berlin🚣 | GER | Team Ruderathlet | 15:52.9 | 2:16.1 |
| 1313 | Nigel Beagarie | 69 | GBR | 15:53.4 | 2:16.2 | ||
| 1314 | Chaney Brown | 42 | USA | 15:53.8 | 2:16.2 | ||
| 1315 | Brian Martin | 42 | Monroe, WA | USA | 15:53.9 | 2:16.2 | |
| 1315 | john white | 66 | Southampton | GBR | Royal Navy Veterans | 15:53.9 | 2:16.2 |
| 1317 | Morris Wilson | 58 | Cary, NC | USA | 15:54.3 | 2:16.3 | |
| 1318 | Marcy Link | 58 | Grand Rapids, MI | USA | 15:54.4 | 2:16.3 | |
| 1319 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 15:54.5 | 2:16.3 | |
| 1320 | Martin Volerich | 61 | Norwood NJ | USA | The Diamonds (Over Sixties Erging Group) | 15:54.6 | 2:16.3 |
| 1321 | Andy Cheung | 44 | USA | 15:54.9 | 2:16.4 | ||
| 1321 | Patrick Jo | 46 | KOR | 15:54.9 | 2:16.4 | ||
| 1323 | Kevin Cahill | 53 | Bailey, CO | USA | 15:55.1 | 2:16.4 | |
| 1324 | xiaoyun Zhu | 35 | Shanghai | CHN | 15:55.5 | 2:16.5 | |
| 1325 | Joy Fraser | 35 | Dartmouth, NS | CAN | Mic Mac Rowing Club, Dartmouth, NS, Canada | 15:56.2 | 2:16.6 |
| 1326 | Timothy McGrath | 48 | Little Rock, AR | USA | 15:56.5 | 2:16.6 | |
| 1326 | Mark Hawes | 42 | CA | USA | 15:56.5 | 2:16.6 | |
| 1328 | John Moynihan | 60 | USA | 15:56.6 | 2:16.6 | ||
| 1329 | Paul Roddy | 37 | USA | 15:56.8 | 2:16.6 | ||
| 1329 | Chetan Gujrathi | 48 | USA | 15:56.8 | 2:16.6 | ||
| 1329 | Yiru Xia | 32 | CHN | 15:56.8 | 2:16.6 | ||
| 1332 | Felix Peters | 35 | Düsseldorf | GER | 15:57.0 | 2:16.7 | |
| 1333 | Ken Salem | - | CAN | 15:57.2 | 2:16.7 | ||
| 1334 | Alexandru Pîntea | 32 | ROU | 15:57.4 | 2:16.7 | ||
| 1335 | Carl Stubbs | 45 | GBR | 15:57.9 | 2:16.8 | ||
| 1336 | Kevin Grant | 51 | USA | 15:58.0 | 2:16.8 | ||
| 1337 | Michael Favalora | - | Brentwood, CA | USA | 15:58.1 | 2:16.8 | |
| 1338 | Benjamin Dembront | 33 | FRA | 15:59.1 | 2:17.0 | ||
| 1339 | Michele Pastorelli | 41 | ITA | 15:59.3 | 2:17.0 | ||
| 1340 | David Warholak | - | PA | USA | 15:59.9 | 2:17.1 | |
| 1341 | Ole Vaagan-Thorsen | 34 | Haugesund | NOR | reddit /r/ rowing | 16:00.0 | 2:17.1 |
| 1342 | Jay Turner | 53 | Bristol | GBR | 16:00.7 | 2:17.2 | |
| 1342 | Judy Dunn | 65 | Southborough , MA | USA | The Diamonds (Over Sixties Erging Group) | 16:00.7 | 2:17.2 |
| 1344 | Andrea Maffei | 37 | ITA | 16:00.8 | 2:17.2 | ||
| 1345 | Denise Richards | 55 | USA | 16:00.9 | 2:17.2 | ||
| 1346 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 16:01.0 | 2:17.2 |
| 1346 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 16:01.0 | 2:17.2 | |
| 1348 | Steven Ruden | 64 | Fountain Hills, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:01.3 | 2:17.3 |
| 1349 | Joe K | 35 | USA | 16:01.5 | 2:17.3 | ||
| 1350 | Carolien Ruijgrok | 36 | NED | 16:01.9 | 2:17.4 |