Workout of the Day
« September 8, 2022 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Richard Haas | 36 | GER | 13:49.8 | 2:07.3 | ||
| 952 | ROBERT MADEJ | 34 | POL | 13:50.4 | 2:21.1 | ||
| 953 | Katherine Kent | 16 | IRL | 13:50.5 | 2:06.7 | ||
| 954 | Soohyun Kim | 39 | KOR | 13:50.6 | 2:06.2 | ||
| 955 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 13:51.3 | 2:06.8 | |
| 955 | Paul Henry | 63 | Mcdonough, GA | USA | USAF Veterans | 13:51.3 | 2:06.5 |
| 957 | Andy Smith | 45 | USA | 13:51.4 | 2:06.8 | ||
| 958 | Mark Osborne | 46 | QLD | AUS | 13:51.7 | 2:06.5 | |
| 959 | Rob B | 48 | WI | USA | RowAlong | 13:53.6 | 2:06.4 |
| 960 | Mike Hurley | 87 | Dartmouth | GBR | Willpower Fitness | 13:53.9 | 2:06.2 |
| 960 | Alison Stokes | 51 | GBR | 13:53.9 | 2:06.6 | ||
| 962 | George Daniilidis | 38 | GRE | 13:54.1 | 2:06.6 | ||
| 963 | Michal Obloj | 35 | USA | Polish Indoor Rowing Team | 13:54.2 | 2:06.5 | |
| 964 | Andrew Redgment | 66 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 13:54.3 | 2:06.3 |
| 965 | Oliver Klimkowsky | 52 | Berlin | GER | 13:54.4 | 2:06.6 | |
| 966 | Vítor Vilar | 45 | Lisbon | POR | Age Without Limits | 13:54.5 | 2:06.2 |
| 967 | Stian Viskjer | 45 | NOR | 13:54.6 | 2:06.8 | ||
| 967 | Arthur Hedge | 60 | Morristown, NJ | USA | 13:54.6 | 2:06.5 | |
| 969 | Jason Ackrivo | 37 | Cherry Hill, NJ | USA | 13:54.7 | 2:06.7 | |
| 970 | Eric Rojahn | 42 | USA | 13:55.3 | 2:06.5 | ||
| 971 | Bruno Muñiz | 33 | ESP | reddit /r/ rowing | 13:55.4 | 2:06.4 | |
| 972 | Phillip Gilmore | 57 | USA | 13:55.5 | 2:06.5 | ||
| 972 | Chris Lawrence | 51 | Cheshire | GBR | Darkhorse Rowing | 13:55.5 | 2:06.9 |
| 974 | Paul Bradshaw | 48 | GBR | 13:55.6 | 2:06.4 | ||
| 975 | Paul Brabban | 44 | GBR | 13:55.8 | 2:07.0 | ||
| 975 | Bethany Remmers | 43 | VT | USA | Deep Roots Fitness | 13:55.8 | 2:06.7 |
| 977 | Chris Stanley | 40 | Grosse Pointe Woods, MI | USA | 13:56.0 | 2:07.3 | |
| 978 | Kirsty Burke | 54 | Brisbane, QLD | AUS | 13:56.2 | 2:06.5 | |
| 978 | Nick Hanson | 34 | USA | 13:56.2 | 2:06.8 | ||
| 980 | Ben T | 37 | USA | 13:56.4 | 2:07.1 | ||
| 981 | Ali Bryan-Jones | 48 | Allendale, NJ | USA | Rowing for Beer | 13:57.1 | 2:06.7 |
| 982 | F G Paul Clark | 60 | Kamloops, BC | CAN | Victoria City Rowing Club | 13:57.2 | 2:07.4 |
| 983 | Thanavan Tantbirojn | 49 | Bangkok | THA | Thailand Rowing | 13:57.5 | 2:07.9 |
| 984 | Kim Geracie | 65 | Frisco, TX | USA | Row House West Frisco | 13:57.6 | 2:08.3 |
| 985 | Philip Csaplar | 43 | Pretoria | RSA | 13:57.7 | 2:07.0 | |
| 986 | Brian Coffman | 54 | USA | 13:57.9 | 2:06.7 | ||
| 987 | Keith Cruickshank | 52 | GBR | 13:58.4 | 2:07.3 | ||
| 987 | Thor Gusland | 43 | Stavern | NOR | 13:58.4 | 2:07.0 | |
| 989 | Justin Sanders | 55 | Georgetown, ON | CAN | Royal Canadian Air Force | 13:58.6 | 2:07.0 |
| 990 | Kevin McAleese | 68 | Minneapolis, MN | USA | The Diamonds (Over Sixties Erging Group) | 13:58.8 | 2:07.2 |
| 991 | Simon Crampin | 63 | Huntingdon | GBR | Impressions Fitness Suite | 13:58.9 | 2:06.5 |
| 992 | Joe King | 61 | Myrtle Beach, SC | USA | 13:59.2 | 2:06.6 | |
| 992 | Nikolina Goricanec | 39 | CRO | 13:59.2 | 2:07.6 | ||
| 994 | Allen Batchelor | 54 | Oxfordshire | GBR | British Army | 13:59.5 | 2:08.3 |
| 995 | Ian Walsh | 37 | Syracuse, NY | USA | 13:59.7 | 2:07.9 | |
| 996 | john choice | 73 | batemans bay | AUS | Age Without Limits | 14:01.8 | 2:07.1 |
| 996 | Jozef Bernadina | 58 | Willemstad | USA | 14:01.8 | 2:07.3 | |
| 998 | Lee Fairclough | 41 | Liverpool | GBR | reddit /r/ rowing | 14:01.9 | 2:07.5 |
| 999 | Hg K | 41 | KOR | 14:02.8 | 2:07.3 | ||
| 1000 | Nat Price | 33 | USA | 14:03.1 | 2:07.5 |