Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Helmut Kirchweger | 49 | Maria Enzersdorf | AUT | 15:11.2 | 1:53.9 | |
| 252 | Adrian Smith | 50 | Wakefield | GBR | 15:11.3 | 1:53.9 | |
| 253 | Eric Copeland | 46 | USA | 15:11.4 | 1:53.9 | ||
| 254 | Nige Kingwill | 49 | Nottingham | GBR | British Army | 15:11.5 | 1:53.9 |
| 255 | RZ Scalpel | 55 | NOR | 15:12.1 | 1:54.0 | ||
| 256 | Michael Sermarini | 36 | USA | 15:12.3 | 1:54.0 | ||
| 257 | Brad Yeom | 38 | KOR | 15:12.7 | 1:54.0 | ||
| 258 | Tim Blewett | 47 | CA | USA | 15:13.0 | 1:54.1 | |
| 258 | Cursino Filho | 42 | Belém | BRA | 15:13.0 | 1:54.1 | |
| 260 | Simon Orchard | 47 | GBR | 15:13.1 | 1:54.1 | ||
| 261 | David Durrant | 73 | Knutsford | GBR | 15:13.2 | 1:54.1 | |
| 262 | Stephen Salvati | 39 | CT | USA | 15:13.4 | 1:54.1 | |
| 263 | Lucas P. | 33 | LUX | 15:13.8 | 1:54.2 | ||
| 264 | Peter Bundy | 36 | West Roxbury, MA | USA | 15:14.0 | 1:54.2 | |
| 265 | Jeff Mottishaw | 42 | CAN | 15:14.1 | 1:54.2 | ||
| 266 | Piotr Barczyk | 44 | Gdynia | POL | Polish Indoor Rowing Team | 15:14.6 | 1:54.3 |
| 267 | Greg Deye | 53 | MD | USA | USPHS (US Public Health Service) | 15:14.7 | 1:54.3 |
| 268 | Russell Boots | 53 | Cardiff | GBR | 15:15.2 | 1:54.4 | |
| 269 | Myriam Paquet | 32 | CAN | 15:15.3 | 1:54.4 | ||
| 270 | Ross Van Reenen | 56 | RSA | 15:15.6 | 1:54.4 | ||
| 270 | Rob Bevan | 50 | GBR | 15:15.6 | 1:54.4 | ||
| 272 | James Bentley | 55 | GBR | 15:16.4 | 1:54.5 | ||
| 273 | Christopher Tuckey | 50 | Marysville, MI | USA | Michigan State Police | 15:16.8 | 1:54.6 |
| 274 | Markus Kügel | 27 | GER | 15:16.9 | 1:54.6 | ||
| 275 | neil griffiths | 53 | GBR | 15:17.4 | 1:54.6 | ||
| 276 | Matt Perrine | 46 | Fayetteville, AR | USA | 15:17.8 | 1:54.7 | |
| 276 | Mario Rivas | 55 | Saugus, CA | USA | 15:17.8 | 1:54.7 | |
| 278 | Elijah Colgrove | 40 | USA | 15:18.5 | 1:54.8 | ||
| 279 | Anthony Jones | 41 | Hereford | GBR | 15:18.7 | 1:54.8 | |
| 280 | jjun Ahn | 36 | KOR | 15:18.9 | 1:54.8 | ||
| 281 | Jon Bell | 38 | USA | 15:19.0 | 1:54.8 | ||
| 282 | Tord Anton Haaland | 53 | Stavanger | NOR | 15:19.3 | 1:54.9 | |
| 282 | Thorsten Kaiser | 45 | GER | 15:19.3 | 1:54.9 | ||
| 284 | Terry Wallace | 41 | WI | USA | 15:19.5 | 1:54.9 | |
| 285 | James Curtis | 50 | Newquay | GBR | 15:19.8 | 1:54.9 | |
| 286 | Allan Gunn | 56 | Gold Coast, QLD | AUS | White with 2 Green Rowing | 15:20.0 | 1:55.0 |
| 287 | Bill Jackman | 51 | Brunswick, ME | USA | Maine Coast Rowing Association | 15:20.1 | 1:55.0 |
| 288 | Darrin Henderson | 56 | GBR | 15:20.2 | 1:55.0 | ||
| 289 | Holger Schleinitz | 42 | GER | 15:21.0 | 1:55.1 | ||
| 290 | Todd Spillers | 53 | Bay City, TX | USA | Texas Dept of Public Safety - State Trooper, Hwy Patrol | 15:21.8 | 1:55.2 |
| 291 | Nick H | 48 | Harleston | GBR | 15:21.9 | 1:55.2 | |
| 291 | Sam Heatley | 41 | Sheffield | GBR | 15:21.9 | 1:55.2 | |
| 293 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 15:22.1 | 1:55.2 |
| 294 | Micha Vosse | 29 | GER | 15:22.3 | 1:55.2 | ||
| 295 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 15:22.4 | 1:55.3 |
| 296 | andy tait | 38 | GER | 15:22.6 | 1:55.3 | ||
| 297 | Kristian Sørensen | 33 | DEN | 15:22.7 | 1:55.3 | ||
| 298 | Jason Baker | 42 | Oklahoma City, OK | USA | 15:22.9 | 1:55.3 | |
| 299 | Aleksei Fedorov | 40 | Saint-Petersburg | UNAFF | 15:23.0 | 1:55.3 | |
| 300 | Lennart Nielsen | 45 | Skodborg | DEN | 15:23.2 | 1:55.4 |