Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Geoff Ovens | 47 | Wake Forest, NC | USA | U.S. Army Veterans | 15:33.0 | 1:56.6 |
| 352 | David Osman | 52 | GBR | 15:33.2 | 1:56.6 | ||
| 353 | Neil Duncan | 57 | AUS | 15:33.4 | 1:56.6 | ||
| 354 | Sam Austin | 41 | GBR | 15:33.5 | 1:56.6 | ||
| 355 | Raul Rivera | 43 | MEX | 15:33.7 | 1:56.7 | ||
| 355 | Cliff Cisar | 33 | USA | 15:33.7 | 1:56.7 | ||
| 357 | Gary Applebee | 71 | Redlands, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:33.9 | 1:56.7 |
| 358 | xs jing | 40 | Beijing | CHN | 15:34.0 | 1:56.7 | |
| 359 | Kevin Newton | 37 | USA | 15:34.3 | 1:56.7 | ||
| 360 | Nick Lizalde | 53 | Lyndhurst, OH | USA | Fitness Matters | 15:34.4 | 1:56.8 |
| 361 | Jonathan Fursman | 43 | USA | 15:34.6 | 1:56.8 | ||
| 362 | Susan Van der Mee | 40 | NED | 15:34.7 | 1:56.8 | ||
| 363 | Sparty Patrol | 44 | USA | 15:35.5 | 1:56.9 | ||
| 364 | Milton Walker | 48 | USA | 15:35.7 | 1:56.9 | ||
| 365 | Lars Freiber Thorshøj | 51 | Copenhagen | DEN | Mud Club | 15:36.2 | 1:57.0 |
| 366 | Guy Bailey | 56 | Perth, WA | AUS | 15:36.4 | 1:57.0 | |
| 367 | Wael El-Dali | 48 | Reading | GBR | Reading Rowing Club (UK) | 15:36.5 | 1:57.0 |
| 368 | Russ Parry | 46 | USA | 15:36.7 | 1:57.0 | ||
| 369 | Kevin Ladd | 44 | London, ON | CAN | 15:36.8 | 1:57.1 | |
| 370 | Jack Lay | 55 | Morristown, TN | USA | 15:37.0 | 1:57.1 | |
| 371 | Michael Hüer | 43 | GER | 15:37.3 | 1:57.1 | ||
| 372 | Omar Molina | 34 | USA | 15:37.6 | 1:57.2 | ||
| 373 | Colm McGuigan | 45 | Mornington , VIC | AUS | 15:37.8 | 1:57.2 | |
| 374 | Chris Hill | 42 | USA | 15:38.3 | 1:57.2 | ||
| 375 | Hideki Nishizawa | 61 | Tokyo | JPN | 15:38.4 | 1:57.3 | |
| 376 | AARON CHOI | 31 | KOR | 15:39.1 | 1:57.3 | ||
| 377 | Ivan Medos | 41 | Jaraguá do Sul | BRA | 15:39.2 | 1:57.4 | |
| 378 | Tim Lee | 49 | Seoul | KOR | RowAlong | 15:39.4 | 1:57.4 |
| 379 | Shawn Lundskow | 29 | Norman, OK | USA | Fellowship of the Erg | 15:39.5 | 1:57.4 |
| 380 | nick fiello | 43 | USA | 15:39.7 | 1:57.4 | ||
| 381 | Brandon Harris | 45 | USA | 15:39.9 | 1:57.4 | ||
| 382 | John Tracey | 51 | Hythe, Kent. | GBR | 15:40.2 | 1:57.5 | |
| 382 | Malte Hoffmann | 38 | SUI | 15:40.2 | 1:57.5 | ||
| 384 | Matt McCormick | 39 | Cinnaminson, NJ | USA | 15:40.7 | 1:57.5 | |
| 385 | Gordon Moody | 48 | Gaithersburg, MD | USA | 15:40.8 | 1:57.6 | |
| 386 | Mikael Rundell | 50 | SWE | 15:41.1 | 1:57.6 | ||
| 386 | D Browne | 45 | GBR | 15:41.1 | 1:57.6 | ||
| 388 | Paul Ahern | 58 | Perth, WA | AUS | 15:41.5 | 1:57.6 | |
| 389 | MICHAEL REEVES | 50 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 15:41.6 | 1:57.7 |
| 389 | Moshe Messer | 36 | KANSAS CITY, MO | USA | 15:41.6 | 1:57.7 | |
| 391 | Darren Hughes | 54 | GBR | Royal Air Force (UK) | 15:41.7 | 1:57.7 | |
| 392 | Aaron Williams | 39 | AUS | 15:41.8 | 1:57.7 | ||
| 393 | Jay Lawrence | 40 | GBR | 15:42.0 | 1:57.7 | ||
| 394 | Teddy Jones | 34 | USA | 15:42.1 | 1:57.7 | ||
| 395 | Carsten Weigand | 37 | Kiel | GER | Team Ruderathlet | 15:42.4 | 1:57.8 |
| 396 | Ken Noble | 74 | Newark on Trent | GBR | RowAlong | 15:42.5 | 1:57.8 |
| 397 | Jason Ackrivo | 37 | Cherry Hill, NJ | USA | 15:42.6 | 1:57.8 | |
| 397 | Mick Watson | 57 | GBR | 15:42.6 | 1:57.8 | ||
| 399 | Philip Schlosser | 61 | Wilmington, DE | USA | Wilmington Rowing Center | 15:42.7 | 1:57.8 |
| 400 | Kent Broadbent | 52 | USA | 15:42.8 | 1:57.8 |