Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Stefan Willner | 47 | GER | 15:43.2 | 1:57.9 | ||
| 402 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 15:43.7 | 1:57.9 |
| 402 | marco mueller | 45 | Weiden | GER | GERMAN Rowers and FRIENDS United | 15:43.7 | 1:57.9 |
| 404 | Roar Lundgård-Nolte | 39 | NOR | 15:43.9 | 1:57.9 | ||
| 405 | xiaogeng Yuan | 46 | Urumqi | CHN | 15:44.1 | 1:58.0 | |
| 406 | Kocelj Gros | 39 | SLO | 15:44.6 | 1:58.0 | ||
| 407 | Andrew Noble | 50 | GBR | 15:44.7 | 1:58.0 | ||
| 408 | Dave Lagerwerf | 53 | CAN | 15:44.8 | 1:58.1 | ||
| 409 | Ivan Grga | 39 | CRO | Ultimate Performance Gym | 15:45.5 | 1:58.1 | |
| 410 | Christopher Haas | 35 | USA | 15:45.6 | 1:58.2 | ||
| 411 | Doug Wheatland | 51 | MB | CAN | Canadian Forces Health Services | 15:45.7 | 1:58.2 |
| 412 | Eric Pavy | 47 | FRA | 15:46.0 | 1:58.2 | ||
| 413 | Julien Raybaud | 40 | FRA | 15:46.2 | 1:58.2 | ||
| 414 | David Keane | 55 | ex Clare | GBR | 15:46.3 | 1:58.2 | |
| 415 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 15:46.4 | 1:58.3 |
| 415 | Felipe Alonso | 32 | GER | 15:46.4 | 1:58.3 | ||
| 417 | JD Strickland | 51 | Hillbilly-ville, NC | USA | 75th RGR RGT | 15:46.6 | 1:58.3 |
| 418 | Slavic Yezersky | 28 | USA | 15:46.8 | 1:58.3 | ||
| 419 | Fabián Benítez | 34 | PAR | 15:47.1 | 1:58.3 | ||
| 420 | Vinicio Vanzetta | 60 | Tesero TN | ITA | 15:47.5 | 1:58.4 | |
| 421 | Luke Moerdyk | 32 | RSA | 15:47.9 | 1:58.4 | ||
| 422 | William Connolly | 61 | USA | 15:48.2 | 1:58.5 | ||
| 422 | Patrick Gladd | 63 | Wichita, KS | USA | Wolfpak Performance | 15:48.2 | 1:58.5 |
| 424 | Giuseppe Di Gregorio | 51 | ITA | 15:48.3 | 1:58.5 | ||
| 425 | Daniel Torres | 46 | Spring Branch , TX | USA | 15:48.8 | 1:58.6 | |
| 426 | Matt Roseland | 43 | AZ | USA | USAF Veterans | 15:48.9 | 1:58.6 |
| 427 | Stefan Tweraser | 52 | Wien | AUT | 15:49.0 | 1:58.6 | |
| 428 | Mark Hume | 49 | Oxford | GBR | British Army | 15:49.1 | 1:58.6 |
| 429 | Tom Quartermaine | 31 | AUS | 15:49.2 | 1:58.6 | ||
| 430 | Barry Sunderland | 40 | IRL | 15:49.6 | 1:58.7 | ||
| 431 | Nick Hanson | 34 | USA | 15:50.2 | 1:58.7 | ||
| 432 | Brian Joseph | 37 | USA | 15:50.8 | 1:58.8 | ||
| 433 | Travis van Leeuwen | 31 | MT | USA | Montana Athletic Club-Libby, MT | 15:50.9 | 1:58.8 |
| 434 | Nico Basson | 41 | MB | CAN | 15:51.1 | 1:58.8 | |
| 435 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:51.2 | 1:58.9 |
| 435 | Chris Vanloot | 51 | SUI | 15:51.2 | 1:58.9 | ||
| 437 | Sean Fitzsimons | 55 | GBR | 15:52.0 | 1:59.0 | ||
| 438 | Ahmad Aizat Bin Rahmat | 36 | Singapore | SIN | BFT - Body Fitness Training | 15:52.1 | 1:59.0 |
| 439 | Markku Allison | 59 | ON | CAN | SCULLHOUSE Rowing | 15:52.4 | 1:59.0 |
| 440 | Rita Pos | 50 | Steenwijk | NED | 15:52.5 | 1:59.0 | |
| 440 | Richard Grebe | 44 | Hamburg | GER | 15:52.5 | 1:59.0 | |
| 442 | Paul Meredith | 53 | Ilfracombe | GBR | 15:53.1 | 1:59.1 | |
| 442 | Mark Zagar | 53 | DEN | 15:53.1 | 1:59.1 | ||
| 444 | Artur Krakowiak | 37 | Gdynia | POL | Polish Indoor Rowing Team | 15:53.2 | 1:59.1 |
| 445 | Niamh Burke | 19 | USA | 15:53.7 | 1:59.2 | ||
| 446 | Randall Lee | 37 | Collierville, TN | USA | 15:54.0 | 1:59.2 | |
| 446 | Alain KRIST | 61 | Yutz | FRA | 15:54.0 | 1:59.2 | |
| 448 | Tymothy Recman | 34 | Ustroń | POL | 15:54.2 | 1:59.2 | |
| 449 | Sean Thompson | 34 | Kent, WA | USA | 15:54.6 | 1:59.3 | |
| 450 | Aaron Robison | 45 | Rockwall, TX | USA | 15:55.0 | 1:59.3 |