Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Oliver Kämmerer | 34 | GER | 14:44.5 | 1:50.5 | ||
| 152 | Justin Grobler | 38 | Wellington | NZL | 14:45.0 | 1:50.6 | |
| 153 | Tomas Sykora | 35 | SVK | 14:45.7 | 1:50.7 | ||
| 154 | Magnus Brommesson | 48 | LIMHAMN | SWE | 14:46.4 | 1:50.8 | |
| 155 | Greg Parillo | 49 | USA | 14:47.4 | 1:50.9 | ||
| 156 | Medeiros * | 42 | Cabo Frio | BRA | 14:47.5 | 1:50.9 | |
| 157 | Gerry Di Popolo | 46 | Kearny, NJ | USA | 14:47.7 | 1:50.9 | |
| 158 | Andrew Trister | 43 | Seattle, WA | USA | 14:47.8 | 1:50.9 | |
| 159 | John Keys | 42 | USA | 14:47.9 | 1:50.9 | ||
| 160 | Michael CJ | 33 | ON | CAN | 14:48.1 | 1:51.0 | |
| 161 | Jon Schwerer | 37 | AL | USA | U.S. Naval Reserve | 14:48.5 | 1:51.0 |
| 162 | Adrian Arredondo | 34 | NY | USA | 14:49.0 | 1:51.1 | |
| 163 | Brad Duguid | 42 | GBR | 14:49.2 | 1:51.1 | ||
| 164 | Matthew Cardone | 29 | USA | 14:49.4 | 1:51.1 | ||
| 165 | Tyler Nichols | 36 | USA | 14:49.5 | 1:51.1 | ||
| 166 | Simon Hall | 57 | Newbury | GBR | Royal Navy (UK) | 14:49.9 | 1:51.2 |
| 167 | James Burgess | 51 | GBR | 14:50.4 | 1:51.3 | ||
| 168 | David R | 34 | USA | 14:51.1 | 1:51.3 | ||
| 169 | Tom Dunn | 60 | USA | 14:51.8 | 1:51.4 | ||
| 170 | Michael Heußer | 58 | Sierksdorf | GER | The Diamonds (Over Sixties Erging Group) | 14:52.0 | 1:51.5 |
| 171 | Salvadore Brandt | 48 | Berlin | GER | 14:52.1 | 1:51.5 | |
| 172 | Michael Wale | 55 | Vancouver 🇨🇦 | CAN | 14:52.5 | 1:51.5 | |
| 173 | Timothy Cumming | 41 | GIB | 14:52.6 | 1:51.5 | ||
| 174 | Vincent Tips | 35 | BEL | 14:52.9 | 1:51.6 | ||
| 175 | Iker Viota | 22 | Bilbao | ESP | 14:53.6 | 1:51.7 | |
| 176 | John Heffernan | 40 | GBR | 14:53.9 | 1:51.7 | ||
| 177 | Steve Hissong | 51 | USA | 14:54.0 | 1:51.7 | ||
| 178 | Roy Zhang | 50 | CA | USA | 14:54.1 | 1:51.7 | |
| 179 | Grey M | 23 | USA | 14:54.6 | 1:51.8 | ||
| 180 | Cory Broome | 43 | CAN | 14:55.0 | 1:51.8 | ||
| 180 | Reed Tisdal | 42 | Raleigh, NC | USA | 14:55.0 | 1:51.8 | |
| 182 | Nick Hayter | 40 | GBR | 14:55.2 | 1:51.9 | ||
| 183 | Carlos Becerra García | 35 | ESP | 14:55.6 | 1:51.9 | ||
| 184 | Norbert Szegfu | 45 | Szazhalombatta | HUN | 14:55.8 | 1:51.9 | |
| 185 | Jürgen Dingler | 34 | GER | 14:56.4 | 1:52.0 | ||
| 186 | BRENT FERRICCI | 49 | Stone Mountain, GA | USA | 14:56.9 | 1:52.1 | |
| 187 | ryan scharmann | 33 | USA | 14:57.1 | 1:52.1 | ||
| 188 | Darrin Fehr | 38 | Papillion, NE | USA | Nebraska Army National Guard (NEARNG) | 14:57.3 | 1:52.1 |
| 188 | Matthew Horgan | 50 | USA | 14:57.3 | 1:52.1 | ||
| 190 | Tuomas Sottinen | 30 | FIN | 14:57.5 | 1:52.1 | ||
| 190 | Devin Lando | 49 | Fairbanks, AK | USA | 14:57.5 | 1:52.1 | |
| 192 | Alex Davies | 23 | GBR | 14:57.8 | 1:52.2 | ||
| 193 | Richard Darby | 38 | GBR | 14:58.0 | 1:52.2 | ||
| 194 | Richard Lindqvist | 53 | SWE | 14:58.1 | 1:52.2 | ||
| 195 | Michael Lowe | 36 | Berlin | GER | 14:58.3 | 1:52.2 | |
| 196 | Trevor D’ | 57 | OB 🇬🇧🇺🇸 | USA | CrossFit-Mile Zero | 14:58.6 | 1:52.3 |
| 197 | daryl thomas | 42 | Stirling | GBR | Darkhorse Rowing | 14:58.9 | 1:52.3 |
| 198 | greg s | 41 | GBR | 14:59.0 | 1:52.3 | ||
| 199 | Ken Martin | 48 | NSW | AUS | Australian Army | 14:59.2 | 1:52.4 |
| 200 | Adam Murphy | 57 | CT | USA | 14:59.5 | 1:52.4 |