Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | B W | 46 | GBR | 14:28.2 | 1:48.5 | ||
101 | Jacob Logar | 33 | USA | 14:28.2 | 1:48.5 | ||
103 | William Reese | 37 | USA | 14:28.4 | 1:48.5 | ||
104 | KUN TENG | 26 | CHN | 亦可赛艇 | 14:28.9 | 1:48.6 | |
105 | Mike De Petris | 57 | Trieste | ITA | 14:29.3 | 1:48.6 | |
106 | Richard Van Reeuwyk | 52 | CAN | 14:29.6 | 1:48.7 | ||
107 | Alex Finch | 44 | Tunbridge Wells | GBR | Free Spirits | 14:30.0 | 1:48.7 |
108 | Mike Oliver | 50 | Bethesda | GBR | 14:30.4 | 1:48.8 | |
109 | Duncan Dunning | 50 | New Plymouth | NZL | 14:30.5 | 1:48.8 | |
110 | William Reeser | 54 | Lisle, IL | USA | 14:30.8 | 1:48.8 | |
111 | Peter Blair | 48 | Armagh | GBR | 14:31.2 | 1:48.9 | |
112 | Tony Leach | 56 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 14:32.7 | 1:49.0 |
113 | Paul Yantosh | 36 | Harleysville, PA | USA | CrossFit Apex | 14:32.9 | 1:49.1 |
114 | fred biletnikoff | 53 | USA | 14:33.2 | 1:49.1 | ||
114 | Felipe Valdes | 51 | Santiago | CHI | 14:33.2 | 1:49.1 | |
116 | Rob Wienert | 37 | USA | 14:33.4 | 1:49.1 | ||
117 | Dan Paquette | 43 | West Springfield, MA | USA | 14:33.6 | 1:49.2 | |
118 | Daniel Lewis | 26 | GBR | 14:34.2 | 1:49.2 | ||
119 | Matthew Donaldson | 36 | Bethlehem, PA | USA | 14:34.5 | 1:49.3 | |
119 | Adam Hanks | 37 | USA | 14:34.5 | 1:49.3 | ||
121 | Alex Gough | 32 | USA | 14:34.9 | 1:49.3 | ||
122 | Johannes K | 36 | GER | 14:35.0 | 1:49.3 | ||
123 | Kevin Joyner | 39 | London | GBR | 14:36.7 | 1:49.5 | |
124 | Fej Johnson | 58 | Boulder, CO | USA | Clube Ferroviário de Portugal | 14:37.0 | 1:49.6 |
125 | Marco Bruno | 35 | Rome | ITA | 14:37.5 | 1:49.6 | |
126 | Andre Paschy | 44 | Dorsten | GER | CrossFit37 | 14:38.0 | 1:49.7 |
127 | Chanwook Kim | 40 | KOR | 14:38.2 | 1:49.7 | ||
128 | Dawson Rabb | 35 | USA | 14:38.5 | 1:49.8 | ||
129 | John Durocher | 55 | Dedham, MA | USA | 14:38.6 | 1:49.8 | |
130 | Simon Dawson | 45 | SWE | 14:39.0 | 1:49.8 | ||
130 | The Blowfish | 38 | Bristol | GBR | 14:39.0 | 1:49.8 | |
132 | Mike Spence | 63 | Edinburgh | GBR | 14:39.3 | 1:49.9 | |
133 | mihai k | 40 | Lexington, SC | USA | 14:39.4 | 1:49.9 | |
134 | Matt Crofts | 44 | Cheshire | GBR | 14:39.8 | 1:49.9 | |
135 | Alexey Klimin | 46 | USA | 14:40.4 | 1:50.0 | ||
136 | Matt Trenary | 38 | USA | 14:40.7 | 1:50.0 | ||
137 | S W | 34 | USA | 14:40.8 | 1:50.1 | ||
138 | Mikkel Mørk | 33 | DEN | 14:41.3 | 1:50.1 | ||
139 | Justin Ansel | 49 | Mandeville, LA | USA | USMC RETIRED | 14:41.5 | 1:50.1 |
140 | Mark Taylor | 43 | TAS | AUS | 14:41.9 | 1:50.2 | |
141 | Stuart Barford | 46 | Fort Lauderdale, FL | USA | 14:42.0 | 1:50.2 | |
142 | Bob Howard | 50 | Kingsport, TN | USA | 14:42.2 | 1:50.2 | |
143 | F M | - | GBR | 14:42.9 | 1:50.3 | ||
143 | Peter Boumgarden | 39 | USA | 14:42.9 | 1:50.3 | ||
145 | Ian Bailey | 47 | AUS | 14:43.0 | 1:50.3 | ||
146 | Simon Blomfield | 43 | Yateley, Hampshire | GBR | 14:43.1 | 1:50.3 | |
147 | Michael Kocheisen | 31 | GER | 14:43.6 | 1:50.4 | ||
148 | Warwick Mostert | 49 | Johannesburg | RSA | 14:43.7 | 1:50.4 | |
149 | Petri Appel | 44 | FIN | 14:44.1 | 1:50.5 | ||
150 | Arne Baumann | 28 | GER | 14:44.4 | 1:50.5 |