Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
50 K Kosmoski 34 USA 13:26.9 1:47.5
52 keith papa 32 USA 13:27.1 1:47.6
53 Jakob Berget 52 DEN 13:28.0 1:47.7
54 David Sura 44 CZE 13:28.3 1:47.7
55 André Döhn 47 GER 13:29.1 1:47.8
56 Alexander White 38 USA 13:31.0 1:48.1
57 Ciaran O Murchu 48 IRL 13:31.3 1:48.1
58 Josh D 33 USA 13:31.4 1:48.1
59 Trevor D’ 57 USA 13:32.0 1:48.2
60 Stephen Esslemont 47 GBR 13:32.1 1:48.2
61 Ken Martin 48 AUS 13:32.7 1:48.3
62 Brian Vernetti 35 USA 13:33.1 1:48.4
63 Scott Connor 47 GBR 13:33.4 1:48.4
64 Drew Eicher 40 USA 13:33.5 1:48.4
65 Mark Street 38 AUS 13:33.8 1:48.5
66 david cullen 47 IRL 13:34.3 1:48.5
67 Matthew Horgan 50 USA 13:35.0 1:48.6
68 Tom van Rooyen 40 GBR 13:35.1 1:48.6
69 Travis Naeve 31 USA 13:35.3 1:48.7
70 Chris John 49 GBR 13:35.8 1:48.7
71 Zinc Bosco 18 AUS 13:35.9 1:48.7
72 Edward Montgomery 38 USA 13:36.0 1:48.8
73 Dan Paquette 43 USA 13:36.1 1:48.8
74 Thomas Schär 52 GER 13:36.6 1:48.8
74 bertrand leyes 27 FRA 13:36.6 1:48.8
76 Dane Greenfield 36 AUS 13:37.9 1:49.0
77 Gavin Roche 47 GBR 13:38.1 1:49.0
77 Jesse Schechter 47 USA 13:38.1 1:49.0
79 Sam Burt 37 USA 13:39.5 1:49.2
80 Peter Hurley 58 AUS 13:40.3 1:49.3
81 Cyril M 39 FRA 13:40.4 1:49.3
82 Dana Alia 37 USA 13:41.6 1:49.5
83 Indrek Olveti 41 EST 13:41.8 1:49.5
84 Mikkel Mørk 33 DEN 13:42.8 1:49.7
84 Wayne Gidney 50 GBR 13:42.8 1:49.7
84 Mark Buenting 55 USA 13:42.8 1:49.7
87 Jacek Jędrzejczyk 49 POL 13:43.6 1:49.8
88 Karlis Bubins 34 LAT 13:44.0 1:49.8
89 P Kelly 39 GBR 13:44.7 1:49.9
90 Stefan Hewitt 21 CAN 13:44.8 1:49.9
91 Jeff Adams 45 USA 13:45.7 1:50.0
92 Nicholas Rooney 43 FRA 13:45.8 1:50.1
93 Isaac Buller 46 USA 13:45.9 1:50.1
94 Erik Lood 45 USA 13:47.4 1:50.3
95 Rhys Bancroft 35 AUS 13:47.5 1:50.3
96 Emile van Osch 56 NED 13:48.1 1:50.4
97 hua huang 51 CHN 13:48.3 1:50.4
98 Marek L 35 POL 13:48.8 1:50.5
99 Christian Hagen 41 GER 13:49.0 1:50.5
100 Daniel Hutton 41 GBR 13:49.8 1:50.6