Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
350 Stephen Gower 65 GBR 14:52.2 1:58.9
352 David Johnson 70 USA 14:52.3 1:58.9
353 D Browne 45 GBR 14:52.4 1:58.9
354 Harold Rees 49 USA 14:52.9 1:59.0
355 Mattia Pradella 39 AUS 14:53.1 1:59.0
356 Patrick Laredo 59 FRA 14:53.2 1:59.0
357 Hans de Kruijff 54 NED 14:53.7 1:59.1
358 Ali Haddou 52 MEX 14:53.9 1:59.1
359 Peter Bundy 36 USA 14:54.0 1:59.2
360 Hello Hi 31 USA 14:54.1 1:59.2
361 Michael Furnival 43 GBR 14:54.2 1:59.2
361 Eric Pavy 47 FRA 14:54.2 1:59.2
363 Robert Ajello 75 USA 14:54.3 1:59.2
364 Kazutoshi Nishijima 45 JPN 14:54.5 1:59.2
365 Friederike Brose 38 GER 14:54.8 1:59.3
365 Andy Workman 57 GBR 14:54.8 1:59.3
367 Steven Fulcher 36 USA 14:55.1 1:59.3
367 Gareth Howells 55 GBR 14:55.1 1:59.3
369 Gregory Darlington 34 USA 14:55.6 1:59.4
370 Maciej Sykuła 28 POL 14:56.0 1:59.4
371 Francis Bierman 40 USA 14:56.1 1:59.4
372 Tom East 63 CAN 14:56.2 1:59.4
373 Doug Brownridge 58 GBR 14:56.7 1:59.5
374 Ryan! Mason 40 USA 14:56.9 1:59.5
375 Chris Fields 37 USA 14:57.2 1:59.6
375 Kyle Morgan 37 USA 14:57.2 1:59.6
377 Stephen Pettyfer 58 GBR 14:57.6 1:59.6
378 xiaogeng Yuan 46 CHN 14:58.3 1:59.7
379 Katie Haverluk 38 USA 14:58.4 1:59.7
380 Katrin Sydlik 39 USA 14:58.6 1:59.8
381 Shane F 36 CAN 14:58.7 1:59.8
382 Martin Woodford 66 GER 14:59.2 1:59.8
383 David Hough 50 USA 14:59.5 1:59.9
384 Christophe Vouilloz 43 SUI 15:00.0 2:00.0
385 Travis van Leeuwen 31 USA 15:00.1 2:00.0
386 Luke Hampton 47 USA 15:00.3 2:00.0
387 Patrick Gladd 63 USA 15:00.4 2:00.0
388 Beniamin Ghiman 30 ROU 15:00.5 2:00.0
389 Roger Cohen 63 GBR 15:01.1 2:00.1
390 Gordon Sävert 46 GER 15:01.7 2:00.2
391 Viceroy Fizzlebottom 32 USA 15:01.9 2:00.2
392 Richard Woolford 43 GBR 15:02.0 2:00.2
393 James Keiser 57 USA 15:02.2 2:00.2
394 Victor Silva 36 BRA 15:02.4 2:00.3
395 Chris Jenkins 34 USA 15:02.6 2:00.3
396 Richard Grevatt 56 GBR 15:03.3 2:00.4
396 Michael Fowler 49 USA 15:03.3 2:00.4
398 espen hjetland 60 NOR 15:03.6 2:00.4
399 Ian Johnston 49 GBR 15:04.0 2:00.5
399 Jeff Cheng 34 USA 15:04.0 2:00.5