Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Anthony Hill 38 GBR 15:04.4 2:00.5
402 Adam Davies - GBR 15:04.5 2:00.6
403 Brian Smith 48 USA 15:04.7 2:00.6
404 Oliver Woodman 51 USA 15:05.0 2:00.6
405 Anthony Thiry 55 USA 15:05.4 2:00.7
406 Ryan H 37 USA 15:05.5 2:00.7
407 Bennie Wessels 47 NED 15:05.6 2:00.7
408 Eric Clark 46 USA 15:06.6 2:00.8
409 Craig Giannini 41 USA 15:06.7 2:00.8
410 Madan Jampani 42 USA 15:06.9 2:00.9
411 Petr Altman 42 CZE 15:07.0 2:00.9
412 Keith Benjamin 38 USA 15:07.5 2:01.0
413 DAWOON JUNG 35 KOR 15:07.7 2:01.0
414 Jonathan Turner 34 USA 15:08.1 2:01.0
415 Filip Bruteanu 41 USA 15:08.2 2:01.0
416 Fabio Geniale 31 ITA 15:08.4 2:01.1
417 HYUNHO KIM 38 KOR 15:08.6 2:01.1
417 Ian Evans 51 USA 15:08.6 2:01.1
419 R Reynolds 32 AUS 15:08.9 2:01.1
420 Tristan Cheek 43 USA 15:09.6 2:01.2
421 Ian Roberts 55 GBR 15:10.4 2:01.3
422 Lyudmil Dimitrov 40 BUL 15:10.5 2:01.4
423 Ryan Booz 47 USA 15:11.1 2:01.4
424 Anders S 51 SUI 15:11.5 2:01.5
425 Paul Henry 63 USA 15:11.9 2:01.5
426 Jules Bardwell 52 GBR 15:12.1 2:01.6
427 Glen Vermette 65 USA 15:12.3 2:01.6
428 Jerry Kenney 50 USA 15:12.4 2:01.6
429 Noah K - USA 15:12.5 2:01.6
430 Jiří Macourek 32 CZE 15:12.6 2:01.6
430 Jiří Koptík 34 CZE 15:12.6 2:01.6
432 Casey Nelson 38 USA 15:12.9 2:01.7
433 Vincenzo Boccitto 36 ITA 15:13.2 2:01.7
434 Bruce Campbell 54 GBR 15:13.3 2:01.7
435 David Juffre 59 USA 15:13.4 2:01.7
436 Alejandro Bostroem 25 GER 15:13.5 2:01.8
437 Mark Oetken 69 USA 15:13.7 2:01.8
438 Kawe Sadreameli 53 GER 15:14.1 2:01.8
439 C Gillespie 71 USA 15:14.4 2:01.9
440 Daniel Torres 46 USA 15:14.7 2:01.9
441 Lukas Smith 43 USA 15:14.8 2:01.9
442 Travis Holgate - GBR 15:15.1 2:02.0
443 Arvind Murali 29 AUS 15:15.2 2:02.0
444 Carsten Bidsted 49 CHI 15:15.7 2:02.0
445 Wayne Wu 32 USA 15:16.6 2:02.2
446 Joel Sabella 39 USA 15:17.0 2:02.2
446 Chris Polzella 51 USA 15:17.0 2:02.2
448 chris kraczkowski 36 USA 15:17.1 2:02.2
449 Ben Robinson 36 GBR 15:17.2 2:02.2
450 Matthew Adams 34 GBR 15:17.4 2:02.3