Workout of the Day
« October 12, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Sandra Phelan | 48 | GBR | 20:14.1 | 2:41.8 | ||
| 1152 | Jim Brewington | 65 | Invermere, BC | CAN | 20:18.9 | 2:42.5 | |
| 1153 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 20:19.8 | 2:42.6 |
| 1154 | Paul Nelson | 89 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 20:26.2 | 2:43.4 |
| 1155 | Neil Mathews | 57 | FRA | 20:27.8 | 2:43.7 | ||
| 1156 | Heidi Layman | - | FL | USA | 20:28.4 | 2:43.7 | |
| 1157 | Jamie Andersen | 37 | USA | 20:29.6 | 2:43.9 | ||
| 1158 | Marisa Roubik | 44 | USA | 20:30.7 | 2:44.0 | ||
| 1159 | Jeffrey Hughes | 59 | Alexandria , VA | USA | The Diamonds (Over Sixties Erging Group) | 20:31.8 | 2:44.2 |
| 1160 | esben mortensen | 40 | DEN | 20:37.7 | 2:45.0 | ||
| 1161 | Sylke Portner | 64 | Fresno, CA | USA | Team Raskas | 20:38.0 | 2:45.0 |
| 1162 | Kim Armstrong | 54 | VA | USA | RowAlong | 20:39.2 | 2:45.2 |
| 1163 | Edwin Chow | 28 | HKG | 20:40.2 | 2:45.3 | ||
| 1164 | lori morrow | 50 | USA | Cape Fear River Rowing Club | 20:46.3 | 2:46.1 | |
| 1165 | Jennie Coburn | 67 | USA | 20:47.9 | 2:46.3 | ||
| 1165 | Basti J | 29 | GER | 20:47.9 | 2:46.3 | ||
| 1167 | Jose Fraga | 64 | FL | USA | 20:48.0 | 2:46.4 | |
| 1168 | Johnny Peterson | 49 | Edmond, OK | USA | 20:48.3 | 2:46.4 | |
| 1169 | Gerardo Moceri | 59 | USA | 20:49.1 | 2:46.5 | ||
| 1170 | wei huang | 50 | USA | 20:53.5 | 2:47.1 | ||
| 1171 | Thomas Walke | 49 | GER | 20:56.1 | 2:47.4 | ||
| 1172 | Kortnie Bynum | 30 | USA | 21:06.0 | 2:48.8 | ||
| 1173 | Sabrina Hardie | 32 | USA | 21:06.6 | 2:48.8 | ||
| 1174 | Snehal Walimbe | 36 | IND | 21:06.7 | 2:48.8 | ||
| 1175 | Henriette Larsen | 44 | NOR | 21:07.2 | 2:48.9 | ||
| 1176 | Ashley C | 35 | USA | 21:07.4 | 2:48.9 | ||
| 1177 | Mary Davison | 67 | Simpsonville, SC | USA | Greenville Indoor Rowing | 21:07.9 | 2:49.0 |
| 1178 | Sylvia Shi | 42 | CHN | 21:08.1 | 2:49.0 | ||
| 1179 | Girish Warrier | 46 | NJ | USA | 21:10.4 | 2:49.3 | |
| 1180 | sisa bubenkova | 49 | SVK | 21:12.1 | 2:49.6 | ||
| 1181 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 21:15.2 | 2:50.0 |
| 1182 | Hans Laskewitz | 69 | NED | 21:16.3 | 2:50.1 | ||
| 1183 | bk kim | 36 | KOR | 21:19.9 | 2:50.6 | ||
| 1184 | Alison Fanning | 32 | USA | 21:25.2 | 2:51.3 | ||
| 1185 | Wilbert Seuren | 66 | NED | 21:26.2 | 2:51.4 | ||
| 1186 | George Jones | 46 | USA | 21:27.0 | 2:51.6 | ||
| 1187 | David Lloyd | 43 | Greenbelt, MD | USA | 21:30.3 | 2:52.0 | |
| 1188 | Mary Beth Dixon | 51 | USA | 21:33.0 | 2:52.4 | ||
| 1189 | Kim Schaefges | - | USA | 21:34.8 | 2:52.6 | ||
| 1190 | Rachel DiBello | 39 | USA | 21:35.0 | 2:52.6 | ||
| 1191 | Andrew Voyer | 38 | USA | 21:36.0 | 2:52.8 | ||
| 1191 | Bert Cripe | 72 | Port Orchard, WA | USA | U.S. Navy Veteran | 21:36.0 | 2:52.8 |
| 1193 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 21:37.1 | 2:52.9 |
| 1194 | Bruce Sanderov | 66 | Melville , NY | USA | 21:44.6 | 2:53.9 | |
| 1195 | David NARD | 44 | Strasbourg | FRA | FRENCH INDOOR ROWERS TEAM | 21:44.8 | 2:53.9 |
| 1196 | Betsy Mitchell | 65 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 21:50.2 | 2:54.6 |
| 1197 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 21:52.4 | 2:54.9 |
| 1198 | Ole Kloster | 73 | DEN | 21:53.7 | 2:55.1 | ||
| 1199 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 21:58.1 | 2:55.7 |
| 1200 | Christian Rincón | 37 | ITA | 22:04.8 | 2:56.6 |