Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Alex Boisvert 49 USA 17:06.1 2:16.8
852 Aravind Alapat 42 USA 17:06.2 2:16.8
853 Christian Nugborlo 46 USA 17:06.3 2:16.8
854 Paul Fernan 61 USA 17:06.6 2:16.8
855 Philip Yu 60 CHN 17:06.9 2:16.9
855 Simon Schilder 49 GBR 17:06.9 2:16.9
857 Andrew Pattison 53 GBR 17:07.0 2:16.9
858 Francis Guysens 74 BEL 17:08.0 2:17.0
859 Helle Nielsen 57 DEN 17:08.5 2:17.1
860 Andy Smith 50 GBR 17:09.0 2:17.2
861 Desiree Wandschneider 40 GER 17:09.1 2:17.2
861 oleg svystovych 40 UKR 17:09.1 2:17.2
863 Luz Rubello 61 CAN 17:09.3 2:17.2
864 L C 44 GER 17:09.7 2:17.2
865 Matt Silver 52 USA 17:09.8 2:17.3
866 Timothy Wilks 50 USA 17:11.2 2:17.4
867 Leah Acosta 42 USA 17:12.1 2:17.6
868 Chad Magee 33 USA 17:12.3 2:17.6
869 nicos Beever 59 GBR 17:12.8 2:17.7
870 Simar S 30 CAN 17:13.5 2:17.8
871 Clint Mattoon 46 USA 17:14.6 2:17.9
872 Remo Sberna 49 ITA 17:15.7 2:18.0
873 Eileen Sacks 44 CAN 17:16.2 2:18.1
873 John McLaughlin 56 USA 17:16.2 2:18.1
875 Feng Jiang 40 CHN 17:16.4 2:18.1
876 kim kihyun 38 KOR 17:16.5 2:18.2
877 Ashley Wilmot 56 GBR 17:16.6 2:18.2
878 João Félix Macedo 51 POR 17:16.7 2:18.2
879 Kedrick Johnson 56 USA 17:17.0 2:18.2
880 David Hanacek 46 CZE 17:17.1 2:18.2
880 Brian McMeekan 40 GBR 17:17.1 2:18.2
880 Denny Dayhuff 69 USA 17:17.1 2:18.2
883 Joshua Reis 33 USA 17:17.2 2:18.2
884 Anna Houser 41 USA 17:17.6 2:18.3
885 Kirk Keller 66 USA 17:18.3 2:18.4
886 Diogo Hermínio 27 POR 17:18.5 2:18.4
887 Amy Morrissey 39 USA 17:18.9 2:18.5
888 Monika Cibulka 66 GER 17:19.1 2:18.5
889 Dana Rietzke 15 USA 17:19.2 2:18.5
890 Marc Kashinsky 74 USA 17:19.6 2:18.6
891 Bill Dunbar 75 USA 17:20.8 2:18.7
892 Bartosz Onyszczuk 49 POL 17:20.9 2:18.7
893 willy robinson 57 USA 17:21.5 2:18.8
893 Scott Johnson 66 USA 17:21.5 2:18.8
895 Eduardo Pombo 56 POR 17:21.8 2:18.9
896 David Marsala 57 USA 17:21.9 2:18.9
897 Bodo Seifert 54 USA 17:22.3 2:18.9
898 Tom Seabolt 69 USA 17:23.1 2:19.0
899 Kevin Grant 51 USA 17:24.2 2:19.2
900 Brad Tate 51 USA 17:24.9 2:19.3