Workout of the Day
« October 12, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Waraidzo Prince Kanyongo | 27 | ZIM | 16:52.8 | 2:15.0 | ||
| 802 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 16:52.9 | 2:15.0 |
| 803 | James Jordan | 49 | Saratoga Springs, NY | USA | 16:53.2 | 2:15.0 | |
| 803 | Brian Dickinson | 48 | USA | 16:53.2 | 2:15.0 | ||
| 805 | Robert Birdsell | 36 | USA | 16:53.4 | 2:15.1 | ||
| 806 | Luke Davidson | 57 | Saucier , MS | USA | 16:53.9 | 2:15.1 | |
| 807 | Alan Friedlander | 65 | Lafayette Hill, PA | USA | 16:54.4 | 2:15.2 | |
| 808 | Gregor Samyn | 57 | Beringen | BEL | 16:54.5 | 2:15.2 | |
| 808 | Daniel Suddeth | 59 | Dahlonega, GA | USA | 16:54.5 | 2:15.2 | |
| 808 | Filippa Barrnäs | 29 | SWE | 16:54.5 | 2:15.2 | ||
| 811 | David Davenport | 43 | USA | 16:54.8 | 2:15.3 | ||
| 812 | Ross Kastner | 39 | USA | 16:54.9 | 2:15.3 | ||
| 812 | Ian Parkin | 66 | AUS | 16:54.9 | 2:15.3 | ||
| 814 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 16:55.4 | 2:15.3 |
| 815 | YOONHEE CHO | 46 | KOR | 16:56.1 | 2:15.4 | ||
| 816 | Stephen Clark | 70 | Cary, NC | USA | U.S. Coast Guard | 16:56.3 | 2:15.5 |
| 817 | Bill Fine | 60 | Franklin, MA | USA | Age Without Limits | 16:56.4 | 2:15.5 |
| 818 | Peter A | 47 | USA | 16:56.7 | 2:15.5 | ||
| 819 | Karen Parker | 59 | Burnham on Sea | GBR | Burnham on Sea Pilot Gig Club | 16:56.9 | 2:15.5 |
| 820 | Dale RimmingtoN | 50 | AUS | 16:57.7 | 2:15.6 | ||
| 820 | Russell Clark | 64 | Fresno, CA | USA | Team Raskas | 16:57.7 | 2:15.6 |
| 822 | Humberto Galvão Spínola Filho | 39 | BRA | 16:57.8 | 2:15.7 | ||
| 823 | Casey Strouse | 35 | USA | U.S. Navy | 16:57.9 | 2:15.7 | |
| 824 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 16:58.3 | 2:15.7 | |
| 825 | Fredrik Setterberg | 48 | SWE | 16:58.7 | 2:15.8 | ||
| 826 | Larry Kessler | 41 | USA | 16:59.0 | 2:15.8 | ||
| 827 | Liz Watson | 34 | Cardiff | GBR | 16:59.2 | 2:15.8 | |
| 828 | Konstantinos Galiasos | 64 | Andros Island 🇬🇷 | GRE | Age Without Limits | 16:59.3 | 2:15.9 |
| 829 | Andrea Hamilton | 47 | NZL | 16:59.9 | 2:15.9 | ||
| 830 | Mick Brind | 74 | GBR | 17:00.0 | 2:16.0 | ||
| 831 | Kirk Nash | 54 | Anchorage, AK | USA | 17:01.2 | 2:16.1 | |
| 832 | 경덕 한 | 35 | KOR | 17:02.1 | 2:16.2 | ||
| 833 | JD Strickland | 52 | Hillbilly-ville, NC | USA | 75th RGR RGT | 17:02.4 | 2:16.3 |
| 834 | Devin Harper | 38 | Davis | USA | 17:02.6 | 2:16.3 | |
| 835 | Aengus McCloud | 56 | AUS | 17:03.4 | 2:16.4 | ||
| 836 | Lui Ashton | 48 | AUS | 17:03.5 | 2:16.4 | ||
| 836 | Tony Radcliff | 60 | Savage, MN | USA | 17:03.5 | 2:16.4 | |
| 838 | Ben B | 41 | NOR | 17:03.7 | 2:16.4 | ||
| 839 | Anthony Gaidanowicz | 51 | USA | 17:04.3 | 2:16.5 | ||
| 840 | js yu | 40 | KOR | 17:04.4 | 2:16.5 | ||
| 840 | Dan Mazol | 45 | USA | 17:04.4 | 2:16.5 | ||
| 840 | Rich Kudronowicz | 45 | Milwaukee, WI | USA | Fitness Together | 17:04.4 | 2:16.5 |
| 843 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 17:04.5 | 2:16.6 |
| 843 | Jodi Stringer | 44 | CAN | 17:04.5 | 2:16.6 | ||
| 845 | David Burgess | 67 | USA | 17:04.7 | 2:16.6 | ||
| 846 | Newt Gee | 42 | USA | 17:04.9 | 2:16.6 | ||
| 847 | y j | 34 | CHN | 17:05.0 | 2:16.6 | ||
| 847 | Lisa Birch | 48 | Salinas, CA | USA | 17:05.0 | 2:16.6 | |
| 849 | Madison Flaherty | 14 | USA | 17:05.1 | 2:16.6 | ||
| 850 | Oleg Calcines | 36 | ON | CAN | 17:05.6 | 2:16.7 |