Workout of the Day
« October 12, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 21:58.1 | 2:55.7 |
| 1202 | Christian Rincón | 37 | ITA | 22:04.8 | 2:56.6 | ||
| 1203 | Branka Mrduljaš | 40 | CRO | 22:07.6 | 2:57.0 | ||
| 1204 | Cindi FORTMANN | 49 | USA | 22:09.4 | 2:57.2 | ||
| 1205 | Gloria Sloan | 51 | USA | 22:11.8 | 2:57.5 | ||
| 1206 | Stacey Phelps | 60 | USA | 22:17.6 | 2:58.3 | ||
| 1207 | Mary D | 36 | NJ | USA | 22:19.5 | 2:58.6 | |
| 1208 | Derrick Maidment | 60 | CAN | 22:23.7 | 2:59.1 | ||
| 1209 | Stephen Jabaut | 73 | USA | 22:46.8 | 3:02.2 | ||
| 1210 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 22:57.1 | 3:03.6 | |
| 1211 | Alice Feldmann | 44 | DE | USA | 23:00.8 | 3:04.1 | |
| 1212 | 인영 최 | 33 | KOR | 23:01.8 | 3:04.2 | ||
| 1213 | Monica Hill | 45 | Magnolia , TX | USA | 23:02.6 | 3:04.3 | |
| 1214 | Sean Stampfli | 34 | NH | USA | 23:03.7 | 3:04.4 | |
| 1215 | CA Nicholson | 57 | USA | CROSSFIT | 23:06.0 | 3:04.8 | |
| 1216 | Mark Hartig | 42 | Simpsonville, SC | USA | 23:10.1 | 3:05.3 | |
| 1217 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 23:14.0 | 3:05.8 |
| 1218 | Ryann Brown | 29 | USA | 23:14.6 | 3:05.9 | ||
| 1219 | Hafiz Mohamed | 44 | KEN | 23:14.8 | 3:05.9 | ||
| 1220 | Paul MAY | 71 | Goderich, ON | CAN | 23:16.8 | 3:06.2 | |
| 1221 | Gordon Brown | 68 | Phoenix, AZ | USA | 23:29.4 | 3:07.9 | |
| 1222 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 23:56.9 | 3:11.5 |
| 1223 | Michael Niccum | 66 | IN | USA | The Diamonds (Over Sixties Erging Group) | 24:03.4 | 3:12.4 |
| 1224 | Courtney Clark-Hachtel | 32 | USA | 24:22.6 | 3:15.0 | ||
| 1225 | C VJ | 40 | GER | 24:59.0 | 3:19.8 | ||
| 1226 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 25:01.4 | 3:20.1 | |
| 1227 | Paula Salinger | 54 | USA | 25:30.4 | 3:24.0 | ||
| 1228 | Neal Sammy | 44 | GER | 26:17.1 | 3:30.2 | ||
| 1229 | Micha Vosse | 29 | GER | 26:21.4 | 3:30.8 | ||
| 1230 | Ninon Marty | 65 | QC | CAN | 26:33.1 | 3:32.4 | |
| 1231 | Brad Burns | 48 | USA | 26:45.2 | 3:34.0 | ||
| 1232 | Geraldine Dunbar | 77 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 26:46.1 | 3:34.1 |
| 1233 | Tiffany Moreno | 37 | USA | 26:58.6 | 3:35.8 | ||
| 1234 | Immi Song | 60 | Belvedere, CA | USA | 27:09.2 | 3:37.2 | |
| 1235 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 27:29.2 | 3:39.8 |
| 1236 | Cassandra Aldridge | 54 | USA | 28:19.7 | 3:46.6 | ||
| 1237 | Lance Neumaster | 40 | USA | 30:20.6 | 4:02.7 | ||
| 1238 | Miriam PORTER | 48 | FRA | Mulhouse-Aviron | 30:31.3 | 4:04.1 | |
| 1239 | Laura Drake | 61 | USA | 30:38.2 | 4:05.0 | ||
| 1240 | Jenn Bunnell | 49 | FL | USA | 30:58.1 | 4:07.7 |