Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Nick Salway 57 GBR 14:43.2 1:57.7
301 Johan Reitsma 59 NED 14:43.2 1:57.7
301 Luke Gunnewegh 62 USA 14:43.2 1:57.7
304 Ross Van Reenen 56 RSA 14:43.4 1:57.7
305 Michael Johnson 36 GBR 14:43.7 1:57.8
306 John Bemrose 55 GBR 14:43.8 1:57.8
306 Balázs Németh 47 HUN 14:43.8 1:57.8
308 Kevin Howard 47 USA 14:43.9 1:57.8
309 David Whatmore 62 GBR 14:44.0 1:57.8
310 Jeremy Tiedgen 45 USA 14:44.6 1:57.9
311 Alejandro Giraldo 50 ESP 14:44.7 1:57.9
311 Thor Gusland 43 NOR 14:44.7 1:57.9
313 B Cobbs 38 USA 14:44.8 1:57.9
314 Tango Alpha 38 USA 14:45.0 1:58.0
315 Adrian Chambers 48 USA 14:45.1 1:58.0
316 Christopher Tuckey 50 USA 14:45.4 1:58.0
317 Rainer Eilers 53 GER 14:45.5 1:58.0
318 David Sawyer 74 USA 14:46.0 1:58.1
319 Joe Jorge 39 USA 14:46.2 1:58.1
320 xs jing 40 CHN 14:46.5 1:58.2
321 Sebastien Huot 48 CAN 14:46.8 1:58.2
322 tony zed 54 GBR 14:47.0 1:58.2
323 Patrice Blier 48 CAN 14:47.1 1:58.2
324 Ben Ducas 41 USA 14:47.4 1:58.3
325 JF Hardy 47 USA 14:47.8 1:58.3
325 Guy McFadden 59 USA 14:47.8 1:58.3
327 Randy Turner 49 USA 14:48.2 1:58.4
328 Zachary Marks 34 USA 14:48.3 1:58.4
329 Thomas Mackesy 51 USA 14:48.8 1:58.5
330 Matt Perrine 46 USA 14:48.9 1:58.5
330 Alexandre Guet-McCreight 31 CAN 14:48.9 1:58.5
332 Erik Andersen 59 NZL 14:49.0 1:58.5
333 Sean Vickers 47 GBR 14:49.2 1:58.5
334 Michael Sermarini 37 USA 14:49.3 1:58.5
335 Dominick Sanders 43 USA 14:49.6 1:58.6
335 Gordon Moody 48 USA 14:49.6 1:58.6
337 Gregor Campbell 34 GBR 14:49.7 1:58.6
338 Thomas Okeeffe 39 USA 14:50.1 1:58.6
339 Anders Rasmussen 36 DEN 14:50.2 1:58.6
340 Matt Roseland 43 USA 14:50.5 1:58.7
341 Ted Humphrey 65 USA 14:50.6 1:58.7
341 Aaron Gehring 35 USA 14:50.6 1:58.7
343 Arne Baumann 28 GER 14:51.2 1:58.8
344 Cody Raymer 30 USA 14:51.4 1:58.8
345 Guy Nesbitt 52 GBR 14:51.5 1:58.8
345 Don Bennett 60 USA 14:51.5 1:58.8
347 Jeff Putnam 62 USA 14:51.6 1:58.8
348 Mark O’Malley 31 NZL 14:51.8 1:58.9
349 Stefano Stampini 37 ITA 14:51.9 1:58.9
350 Ben Higgins 48 GBR 14:52.2 1:58.9