Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Bryan Heath 35 USA 14:10.4 1:53.3
152 Jake Coleman 40 NZL 14:10.5 1:53.4
152 Brook Caro 36 USA 14:10.5 1:53.4
154 Sean Ryan 47 IRL 14:11.0 1:53.4
155 ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ 45 CAN 14:11.2 1:53.4
155 Sam Austin 41 GBR 14:11.2 1:53.4
157 Zacari Smit 31 AUS 14:11.4 1:53.5
158 Paul Voyage 58 USA 14:11.8 1:53.5
159 Ivan Rouco Iglesias 32 ESP 14:12.2 1:53.6
160 Nathan Phillingham 50 GBR 14:12.4 1:53.6
161 neil griffiths 53 GBR 14:12.5 1:53.6
162 Philippe Conti 57 FRA 14:12.6 1:53.6
163 David Bevan 55 GBR 14:13.0 1:53.7
164 johann gaulier 59 FRA 14:13.2 1:53.7
165 Jian Wang 45 CHN 14:13.3 1:53.7
166 John Hoskins 58 USA 14:13.5 1:53.8
166 Guido Burkhardt 57 GER 14:13.5 1:53.8
168 Simon Hall 57 GBR 14:13.6 1:53.8
168 James Marshall 38 USA 14:13.6 1:53.8
170 caill osullivan 23 IRL 14:13.7 1:53.8
171 Geoff vanSteenis 51 CAN 14:14.1 1:53.8
172 Darren Wigham 53 GBR 14:14.3 1:53.9
173 Rob Bevan 50 GBR 14:14.5 1:53.9
174 Jordan Van Lancker 26 BEL 14:14.9 1:53.9
174 William O'REGAN 59 GBR 14:14.9 1:53.9
174 Eduardo Casuso 36 ESP 14:14.9 1:53.9
177 jasper james 53 GBR 14:15.2 1:54.0
178 Joe Koch 47 USA 14:15.3 1:54.0
179 Mikkjel Belbo 51 NOR 14:15.5 1:54.0
180 Rafa Sospedra - NOR 14:16.1 1:54.1
181 mihai k 40 USA 14:16.2 1:54.1
182 Liam Scarlett 42 AUS 14:16.3 1:54.1
182 Martin Panitz 36 GER 14:16.3 1:54.1
184 Mark Kelly 46 IRL 14:17.4 1:54.3
185 Tony Leach 56 GBR 14:17.6 1:54.3
186 David Sachs 59 AUS 14:18.2 1:54.4
187 Martin Oakden 40 GBR 14:18.4 1:54.4
188 Bozhidar Hinkov 43 BUL 14:18.8 1:54.5
189 Rob Andrusiow 64 AUS 14:19.0 1:54.5
189 Ivan Medos 42 BRA 14:19.0 1:54.5
191 Michal Jst 58 POL 14:19.3 1:54.5
192 Matt Crofts 44 GBR 14:19.7 1:54.6
193 Eduardo Gonçalves de Andrade 35 CUW 14:19.9 1:54.6
194 Nick Blowfield 48 GBR 14:20.2 1:54.6
195 Marco Isola 47 ITA 14:20.6 1:54.7
196 Nick Rofe 54 AUS 14:21.0 1:54.8
197 Francois gal 40 FRA 14:21.1 1:54.8
197 zed stott 50 GBR 14:21.1 1:54.8
199 Grey M 23 USA 14:21.2 1:54.8
199 David Brusius 33 GER 14:21.2 1:54.8