Workout of the Day

« October 12, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
201 André Antunes 42 POR 14:21.4 1:54.8
202 Brian Phipps 41 USA 14:21.6 1:54.8
203 Christian Sloth Olesen 38 DEN 14:21.8 1:54.9
204 Harmen de Ruijter 52 NED 14:22.2 1:54.9
205 Sam Heatley 42 GBR 14:22.9 1:55.0
205 Peter Eich 71 GER 14:22.9 1:55.0
207 Lawrence Wood 50 OMA 14:23.3 1:55.1
208 Martin Madsen 32 DEN 14:23.5 1:55.1
209 Brent Thomas 42 USA 14:23.7 1:55.1
210 Karl Schubert 40 AUS 14:24.1 1:55.2
210 Guillaume Dallaire - CAN 14:24.1 1:55.2
212 Eddie Farr 66 IRL 14:24.5 1:55.2
213 Lennart Nielsen 45 DEN 14:25.0 1:55.3
214 Oscar Manouchehrian 30 SWE 14:25.2 1:55.3
215 chad mitten 51 USA 14:25.3 1:55.3
216 Mike Tilgner 53 GER 14:25.6 1:55.4
217 Neil Grant 47 GBR 14:25.7 1:55.4
217 Rich Galuszka 36 USA 14:25.7 1:55.4
219 dan ocallaghan 42 GBR 14:25.8 1:55.4
220 Tanki Johnsan 59 JPN 14:26.1 1:55.4
220 Stefan Baumer 32 GER 14:26.1 1:55.4
220 Greg Parillo 49 USA 14:26.1 1:55.4
223 Mark Taylor 43 AUS 14:26.2 1:55.4
223 Tipene Te Whata 31 AUS 14:26.2 1:55.4
223 David Loewen 61 CAN 14:26.2 1:55.4
226 Florian Konicek 43 AUT 14:26.3 1:55.5
226 Knut Rabbe 51 NOR 14:26.3 1:55.5
228 Adam Mclean 35 AUS 14:26.9 1:55.5
229 Mark Redgrove 60 FRA 14:27.0 1:55.6
229 Christoph Zehmann 35 GER 14:27.0 1:55.6
231 Nathan Van den Bergh 29 BEL 14:27.1 1:55.6
232 JUSTIN BLOEM 36 AUS 14:27.3 1:55.6
233 Nolan Masse 36 USA 14:27.9 1:55.7
234 Matthias Kraner 57 GER 14:28.2 1:55.7
234 Anthony Rotello 40 USA 14:28.2 1:55.7
236 Adam Cimino 44 AUS 14:28.6 1:55.8
237 Stuart Barford 46 USA 14:28.8 1:55.8
237 Kofi Niles 24 GBR 14:28.8 1:55.8
239 Ray Je 36 KOR 14:29.0 1:55.8
240 Will Pettinger 27 USA 14:29.2 1:55.8
241 Lorenzo Zoccola 39 ITA 14:29.4 1:55.9
242 Davide Fabris 47 ITA 14:29.6 1:55.9
243 Javier Cappella 35 CAN 14:29.8 1:55.9
244 Stephen Baum 39 USA 14:30.0 1:56.0
245 John Slater 57 GBR 14:30.2 1:56.0
246 Scott Maguire 46 GBR 14:30.4 1:56.0
246 Gary Finlayson 56 USA 14:30.4 1:56.0
248 Luke Burns 38 AUS 14:30.7 1:56.0
249 Eric Huizinga 57 NEP 14:31.1 1:56.1
250 Simon Greener 65 GBR 14:31.4 1:56.1