Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Tony Halliday	62	Ruan Minor	GBR	Age Against The Machine	7,349	2:02.4
252	颜觉	30		CHN		7,347	2:02.4
253	Jan Kirchhoff	39	Stuttgart	GER	Stuttgart-Cannstatter Ruderclub, Germany	7,343	2:02.5
253	Giuseppe Di Gregorio	51		ITA		7,343	2:02.5
255	Brian Smith	48	Sparks, MD	USA		7,340	2:02.6
256	Dave Sheehan	45	Kerry	IRL		7,338	2:02.6
256	Cursino Filho	42	Belém	BRA		7,338	2:02.6
258	Bob Tomassi	52	Waterford, MI	USA	Michigan State Police	7,336	2:02.6
259	Andrew Seglins	58	Seattle, WA	USA	The Diamonds (Over Sixties Erging Group)	7,335	2:02.6
259	Brad Bledsoe	38		USA		7,335	2:02.6
261	Michael Jimerson	42	APO, AE	USA	ALCO IRC	7,333	2:02.7
262	David Bostwick	50		USA		7,329	2:02.7
263	Elmar Gerdes	55	Burgwedel	GER		7,328	2:02.8
264	Jay Borthwick	44		AUS		7,326	2:02.8
264	Jochen Alig	43		GER		7,326	2:02.8
266	Kurt Albin	40	Lees Summit, MO	USA		7,323	2:02.9
267	Andris Skattebo	51	Haslum	NOR	Basement Rowing Club	7,322	2:02.9
268	Aoife Lowe	19		IRL		7,320	2:02.9
269	Rob errera	54		AUS		7,317	2:03.0
270	David Whatmore	62	Poole	GBR	The Diamonds (Over Sixties Erging Group)	7,316	2:03.0
271	flotschi ontrees	33		AUT		7,312	2:03.0
272	Myriam Paquet	32		CAN		7,311	2:03.1
273	Petrie Jansen van Vuuren	32	Pretoria	RSA	Fitness Matters	7,310	2:03.1
274	Josh Fowler	37	Oromocto , NB	CAN		7,309	2:03.1
275	Jamie White	41		GBR	Whitby Friendship Amateur Rowing Club	7,308	2:03.1
275	Eric Trombley	44		USA		7,308	2:03.1
277	Daniel Hlásný	43	Štítná nad Vláří	CZE		7,302	2:03.2
278	James Williams	44	Bideford	GBR	Bideford Amateur Rowing Club	7,301	2:03.2
279	Giles Rickards	55	Ripon	GBR		7,296	2:03.3
280	Martin Lugg	64		GBR	The Diamonds (Over Sixties Erging Group)	7,292	2:03.4
281	Ramsey Doolittle	24	Cambridge, MA	USA	Riverside Boat Club	7,290	2:03.4
282	Marc Davies	49	Salisbury	GBR	British Army	7,286	2:03.5
283	Rob Hodges	31		GBR		7,283	2:03.5
284	Jessica Clawson	38		USA		7,282	2:03.5
285	Christopher Tuckey	50	Marysville, MI	USA	Michigan State Police	7,281	2:03.6
286	Steve Mullen	53		GBR	British Army	7,280	2:03.6
287	David Mann	50		GBR		7,277	2:03.6
288	Jonas Jonsson	49	Landskrona	SWE		7,275	2:03.7
289	Rune Lyksted	47	Frederiksberg	DEN		7,274	2:03.7
289	Jordan Pasqualin	43		USA		7,274	2:03.7
291	Thomas Monahan	22		GBR		7,272	2:03.7
291	Henry Wagg	18		USA	Worcester Polytechnic Institute	7,272	2:03.7
293	Timothy Hermie	29		BEL		7,270	2:03.7
294	Marco Bruno	36	Rome	ITA		7,263	2:03.9
294	Sean Gale	30		GBR	reddit /r/ rowing	7,263	2:03.9
296	Jens Hoffmann	57	Neckargemünd	GER	RowAlong	7,262	2:03.9
296	Jeffrey Cain	57		USA		7,262	2:03.9
298	John Tracey	51	Hythe, Kent.	GBR		7,261	2:03.9
298	Andrew Harrington	46		GBR		7,261	2:03.9
300	Dave Teutenberg	41	Niagara Falls, ON	CAN		7,260	2:03.9