Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
350	Eli Pullman	28		USA		7,189	2:05.1
350	Geza Pekarik	57	Szekszárd	HUN		7,189	2:05.1
350	Christian Weber Giger	48	Svendborg	DEN		7,189	2:05.1
354	Ian Owen	38	Rhondda Cynon Taff	GBR	Darkhorse Rowing	7,186	2:05.2
355	Scott Poole	57	Jacksonville, FL	USA	Jacksonville Rowing Club	7,183	2:05.2
355	Christoph Abel	37		SUI		7,183	2:05.2
357	Sebastian Eid	43	Wyckoff, NJ	USA		7,179	2:05.3
358	Ian Bailey	47		AUS		7,178	2:05.3
359	Graham Marples	69	Hexham	GBR	Hexham Rowing Club	7,177	2:05.4
360	James Vandall	50	Beckley, WV	USA	U.S. Navy Veteran	7,174	2:05.4
361	Matt Allyn	46		USA		7,173	2:05.4
361	Lukas Bis	45		CZE		7,173	2:05.4
363	Steve Dewacht	52	Lethbridge, AB	CAN		7,171	2:05.5
364	Antis Kaplanis	55	Nicosia	CYP		7,166	2:05.5
365	Warwick Mostert	49	Johannesburg	RSA		7,164	2:05.6
365	Adam K	42	Falls Church, VA	USA		7,164	2:05.6
365	Will Dalgleish	21		GBR		7,164	2:05.6
368	Michal Snochowski	36		POL		7,162	2:05.6
369	Rainer Minimax	47	Neustadt Wied	GER		7,159	2:05.7
369	Michał Kulesza	37		POL		7,159	2:05.7
371	Tom Timmons	66	OH	USA	TEAM MELALEUCA	7,158	2:05.7
371	Nicholas Hawkins	43	Exeter	GBR	Fitness Matters	7,158	2:05.7
371	Daniel Otto	32	Marburg	GER	Marburger Ruderverein von 1911 e.V.	7,158	2:05.7
371	Tom Riddell-Webster	60	London 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	7,158	2:05.7
375	Guido Scherer	60		SUI		7,157	2:05.7
376	BRENT FERRICCI	50	Stone Mountain, GA	USA	Darkhorse Rowing	7,155	2:05.7
377	Gregory Stansel	38	OR	USA		7,153	2:05.8
377	Wade Roth	54	Pittsburgh, PA	USA		7,153	2:05.8
379	William Johnston	72	Blue Bell, PA	USA		7,150	2:05.8
379	Paul Homsher	33		USA	U.S. Air Force Veteran	7,150	2:05.8
381	Eddie Robinson	34		GBR		7,149	2:05.8
381	Martin Oakden	40		GBR		7,149	2:05.8
383	Craig Higbie	52	Huntertown, IN	USA		7,148	2:05.9
384	David DEBORD	29		FRA		7,145	2:05.9
385	Stéphane Bailly	39	Moulins-lès-Metz	FRA		7,143	2:05.9
386	Davide Fabris	47		ITA		7,139	2:06.0
387	Lindsay Dodd	41	Subiaco, WA	AUS		7,135	2:06.1
387	David Bevan	55	Sevenoaks	GBR		7,135	2:06.1
389	julien Kieffer	34		FRA		7,134	2:06.1
390	Heiko Schaefer	42		GER		7,130	2:06.2
391	Brenden Dawson	43		AUS		7,129	2:06.2
391	Eike Dehn	55	Hirschaid	GER		7,129	2:06.2
393	vince reynolds	46		GBR		7,127	2:06.2
394	Steve Cross	36	Englewood, CO	USA		7,125	2:06.3
395	Matt Butler	41		USA		7,121	2:06.3
395	Dave Molholm	49	CO	USA		7,121	2:06.3
397	Timo Eloranta	51	Espoo	FIN	Team Finland	7,120	2:06.4
398	Hampus Ek	40		SWE		7,119	2:06.4
399	Chuck Mattis	51	Elmhurst, IL	USA		7,118	2:06.4
400	Jeremy DC	38	Sydney, NSW	AUS		7,117	2:06.4