Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Jeremy DC | 38 | Sydney, NSW | AUS | 7,117m | 2:06.4 | |
| 402 | S McDonald | 50 | Wakefield , RI | USA | 7,116m | 2:06.4 | |
| 403 | Marshall Burchard | 62 | Norwalk, CT | USA | Cornell University | 7,114m | 2:06.5 |
| 404 | Dave Comerford | 43 | Kilkenny | IRL | 7,113m | 2:06.5 | |
| 404 | chris swanson | 47 | Saint Augustine, FL | USA | 7,113m | 2:06.5 | |
| 406 | HENWOOD Philippe | 64 | FRA | The Diamonds (Over Sixties Erging Group) | 7,112m | 2:06.5 | |
| 406 | Amr Abdelfattah | 57 | EGY | 7,112m | 2:06.5 | ||
| 408 | Laurian Régné | 28 | FRA | 7,111m | 2:06.5 | ||
| 409 | Trent Wooldridge | 40 | USA | 7,110m | 2:06.5 | ||
| 410 | jack gallagher | 51 | USA | 7,106m | 2:06.6 | ||
| 411 | Chris Taylor | 56 | GBR | 7,104m | 2:06.6 | ||
| 412 | Paul Heinlein | 60 | Gladstone, OR | USA | The Diamonds (Over Sixties Erging Group) | 7,103m | 2:06.7 |
| 412 | Tony Overbury | 50 | Helenlikes, The Cockwell Inn, Tillit, Herts. | GBR | 7,103m | 2:06.7 | |
| 414 | Ben Garrett | 41 | 82 | USA | 7,102m | 2:06.7 | |
| 415 | Adérito Silva | 52 | Lisboa | POR | 7,101m | 2:06.7 | |
| 415 | Tobias Flümann | 40 | GER | 7,101m | 2:06.7 | ||
| 417 | Paul Widowski | 40 | USA | 7,099m | 2:06.7 | ||
| 417 | andrew shirley | 57 | GBR | 7,099m | 2:06.7 | ||
| 419 | Arkadiusz Wachala | 53 | Gdansk | POL | Polish Indoor Rowing Team | 7,098m | 2:06.7 |
| 419 | Heberden Ryan | 53 | USA | 7,098m | 2:06.7 | ||
| 421 | Marius Wirth | 40 | Rostock | GER | 7,097m | 2:06.8 | |
| 422 | 育悦 倉田 | 53 | JPN | 7,093m | 2:06.8 | ||
| 423 | Paschal Gogo | 36 | AUS | 7,091m | 2:06.9 | ||
| 424 | Jesus Bitar | 39 | VEN | 7,087m | 2:06.9 | ||
| 424 | Darren White | 52 | Herne Bay | GBR | 7,087m | 2:06.9 | |
| 426 | Mark Traynor | 54 | Liverpool | GBR | 7,085m | 2:07.0 | |
| 427 | Gunther Bickel | 53 | Münster | GER | Rowing for Beer | 7,083m | 2:07.0 |
| 428 | Bruno Cotecchia | 50 | BRA | Clube de Regatas do Flamengo | 7,080m | 2:07.1 | |
| 429 | Peter Brown | 55 | Wakefield | GBR | 7,079m | 2:07.1 | |
| 430 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 7,078m | 2:07.1 |
| 430 | jiaming Shi | 32 | xiamen | CHN | 亦可赛艇 | 7,078m | 2:07.1 |
| 432 | Ian Newcombe | 52 | Wimbledon | GBR | RowAlong | 7,077m | 2:07.1 |
| 433 | philip evans | 36 | GBR | 7,076m | 2:07.1 | ||
| 434 | JF Hardy | 47 | Poquoson, VA | USA | U.S. Navy Aircrewmen | 7,073m | 2:07.2 |
| 434 | Daghjve Lamm | 40 | Brookfield , VT | USA | 7,073m | 2:07.2 | |
| 436 | Michael Proctor | 64 | West Hempstead, NY | USA | The Diamonds (Over Sixties Erging Group) | 7,071m | 2:07.2 |
| 436 | Mike Ellis | 62 | Cambridge | GBR | Cantabrigian Rowing Club | 7,071m | 2:07.2 |
| 438 | Patrick Puszko | 35 | GER | 7,070m | 2:07.2 | ||
| 439 | Daniel Hurley | 68 | Brookfield, WI | USA | 7,066m | 2:07.3 | |
| 440 | Ernie Bock | 56 | USA | 7,065m | 2:07.3 | ||
| 440 | Gabriel Jaynes | 40 | USA | 7,065m | 2:07.3 | ||
| 442 | Douglas Johnson | 40 | Baillieston | GBR | 7,064m | 2:07.4 | |
| 443 | Sean Conner | 51 | Bensalem, PA | USA | 7,063m | 2:07.4 | |
| 443 | Jeremy Selway | 51 | GBR | 7,063m | 2:07.4 | ||
| 443 | Andrew Saarni | 33 | USA | 7,063m | 2:07.4 | ||
| 446 | Chris Spalding | 40 | AUS | 7,061m | 2:07.4 | ||
| 447 | Stephan Timmer | 35 | Rotterdam | NED | 7,060m | 2:07.4 | |
| 448 | Steve Wilson | 58 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 7,058m | 2:07.5 |
| 449 | Kevin Croghan | 46 | Centennial, CO | USA | 7,056m | 2:07.5 | |
| 449 | Jason Postema | 40 | USA | 7,056m | 2:07.5 |