Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	David Riezebos	51	Enschede	NED	KNZ&RV	7,053	2:07.6
452	D A	41	OR	USA	Age Without Limits	7,051	2:07.6
452	jason macadam	58	Manchester	GBR		7,051	2:07.6
454	P Martin	42		GER		7,049	2:07.6
454	Daron Sandberg	55	Orlando, FL	USA		7,049	2:07.6
456	Adam Britton	37		USA		7,047	2:07.7
457	Marvin Berkowitz	71	LEONARDTOWN, MD	USA	The Diamonds (Over Sixties Erging Group)	7,046	2:07.7
458	Nick Drake	49	Melbourne, VIC	AUS		7,043	2:07.7
459	Marc Balme	35		FRA		7,042	2:07.8
459	Dan Magrath	36		GBR		7,042	2:07.8
459	Alessandro Scantamburlo	36	Venice	ITA		7,042	2:07.8
462	John Rittenhouse	64	Northport	USA	The Diamonds (Over Sixties Erging Group)	7,038	2:07.8
463	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	7,037	2:07.8
464	Francis Bierman	40		USA	Rapid City Fire Department	7,036	2:07.9
465	Frode Dahl	47		NOR		7,032	2:07.9
466	Mark Walsh	63	Halifax, NS	CAN	North Star Rowing Club, Dartmouth, N.S	7,031	2:08.0
466	Andrew Kendall	61	West Newton, MA	USA	The Diamonds (Over Sixties Erging Group)	7,031	2:08.0
466	Steve Leavitt	37	Sandy, UT	USA		7,031	2:08.0
466	Magnus Bergfors	47		SWE		7,031	2:08.0
470	弦何	73		CHN	亦可赛艇	7,029	2:08.0
471	Harry Hare-Scott	35		GBR		7,028	2:08.0
471	Ben McElroy	50		GBR		7,028	2:08.0
473	Darren Leggott	41		GBR	RowAlong	7,026	2:08.0
474	Oleksii Berezkin	45		USA		7,024	2:08.1
475	Brian Brecheisen	40	TX	USA	Fort Worth Rowing Club	7,023	2:08.1
476	Diana Robinson	32		GBR		7,022	2:08.1
476	Andrew DeLeeuw	39	Ann Arbor, MI	USA		7,022	2:08.1
478	joghen waegemans	50		BEL		7,020	2:08.2
478	Jurgen Van de rijdt	42	meppel	NED	HRV de Compagnie, Hoogeveen	7,020	2:08.2
480	Felix Riffelsberger	23		AUT		7,019	2:08.2
481	David Fleming	47	London, ON	CAN	RowAlong	7,017	2:08.2
482	Adam Schallamach	53		GBR		7,015	2:08.2
483	Gregory Cartwright	47		GBR		7,014	2:08.3
483	明晖孙	36		CHN		7,014	2:08.3
485	Karel Klinkacek	55	Děčín	CZE		7,011	2:08.3
486	Alexander White	38		USA	United States Air Force — Freedom Rows	7,010	2:08.3
487	Roman Davies	47	Methuen , MA	USA		7,008	2:08.4
487	Devin Hirning	-	Fort Collins, CO	USA		7,008	2:08.4
489	Jon D	38		HUN		7,007	2:08.4
489	Colin Monckton	52		GBR		7,007	2:08.4
491	Henrik Schmidt	61	Vejle 🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	7,005	2:08.4
492	Anders Pedersen	64	Grenaa	DEN	The Diamonds (Over Sixties Erging Group)	7,004	2:08.4
493	Filippo Gerosa	30		ITA		7,003	2:08.5
494	Kevin Kokiadis	18	Levittown, NY	USA	reddit /r/ rowing	7,001	2:08.5
494	Ian Wright	52		GBR	TEAM OARSOME IRC	7,001	2:08.5
494	Mike Vaillancourt	58	Jamestown, NY	USA	Chautauqua Lake Rowing Association	7,001	2:08.5
497	Paul Lyman	44	MA	USA	U.S. Army	7,000	2:08.5
497	Florent Pascal	39		FRA		7,000	2:08.5
499	Kristopher Krahé	41	Vorst	GER		6,997	2:08.6
500	Kevin Ward	66	Tucson , AZ	USA		6,995	2:08.6