Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos. Name Age Country Result Pace
601 Kevin Glover 35 USA 6,840 2:11.5
602 Sean Fitzsimons 55 GBR 6,839 2:11.5
603 John Warren 64 USA 6,838 2:11.6
604 Stephanie O'Donnell 61 USA 6,837 2:11.6
604 Nick Pots 39 NED 6,837 2:11.6
606 Klaus Vehns 54 GER 6,836 2:11.6
606 Byron Chapman 56 USA 6,836 2:11.6
608 Martin Woodford 66 GER 6,835 2:11.6
608 Marc DeClercq 66 USA 6,835 2:11.6
610 Joe Scardino 36 USA 6,832 2:11.7
611 Ian Chapman 63 GBR 6,830 2:11.7
612 Bill Buck 65 USA 6,829 2:11.7
612 patrick turner 18 CAN 6,829 2:11.7
614 Ben Thomas 51 MAS 6,828 2:11.8
614 Jody Monjot 44 USA 6,828 2:11.8
616 Brad Borders 57 USA 6,826 2:11.8
617 Jason Fleischer 55 GBR 6,825 2:11.8
617 MICHAEL REEVES 50 USA 6,825 2:11.8
619 Dustin Chao 52 USA 6,824 2:11.8
619 Kjell Overgaard 37 USA 6,824 2:11.8
621 Niamh Burke 19 USA 6,823 2:11.9
621 Michel CAYATTE 64 FRA 6,823 2:11.9
623 Mike Mayzak 54 USA 6,822 2:11.9
624 Rene Kuczewski 44 GER 6,819 2:11.9
625 Tommy Larsen 70 DEN 6,817 2:12.0
625 Mike Hanaway 69 USA 6,817 2:12.0
625 Matt williams 49 GBR 6,817 2:12.0
628 Thornton Greenland 75 GBR 6,812 2:12.1
629 Jack Snyder 18 USA 6,809 2:12.1
629 Mark Fowler 60 USA 6,809 2:12.1
629 Ian Roberts 55 GBR 6,809 2:12.1
629 Maarten van Kekem 63 NED 6,809 2:12.1
633 Ian Clegg 64 GBR 6,808 2:12.1
633 Marc-Emmanuel Sassier 52 SWE 6,808 2:12.1
635 Wayne Hunter 56 JPN 6,807 2:12.2
636 Brian Gilda 54 USA 6,804 2:12.2
636 Roby TheCoach 51 ITA 6,804 2:12.2
638 Lars-Olov Thyberg 65 SWE 6,803 2:12.2
638 Chris A 44 GBR 6,803 2:12.2
640 Ian Baumer 38 USA 6,802 2:12.3
640 Ande Kidokoro 59 JPN 6,802 2:12.3
642 H Ahilan 52 GBR 6,801 2:12.3
642 Alex Hunter 28 USA 6,801 2:12.3
644 Wolf Grim 38 GER 6,800 2:12.3
645 Nige Lound 60 GBR 6,798 2:12.3
645 Evgeniy Rukavishnikov 44 AIN 6,798 2:12.3
647 Ian Harding 49 GBR 6,797 2:12.4
648 Todd Hansen 52 USA 6,796 2:12.4
649 Torsten Scheler 46 GER 6,795 2:12.4
649 James Norman 30 GBR 6,795 2:12.4