Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Kostas Alevras | 54 | GRE | 7,260 | 2:03.9 | ||
| 302 | Jordan Van Lancker | 26 | BEL | 7,259 | 2:03.9 | ||
| 303 | Chris Vaden | 40 | USA | 7,258 | 2:04.0 | ||
| 303 | Joseph Marchand | 44 | Edmonton, AB | CAN | 7,258 | 2:04.0 | |
| 305 | Matt Perrine | 46 | Fayetteville, AR | USA | 7,255 | 2:04.0 | |
| 305 | John Bourcet | 34 | Victoria, BC | CAN | 7,255 | 2:04.0 | |
| 307 | Alec McGillivray | 40 | Paris, ON | CAN | 7,254 | 2:04.0 | |
| 308 | Tim Boehmer | 52 | IA | USA | 7,253 | 2:04.0 | |
| 309 | Sean Picotte | 40 | USA | 7,251 | 2:04.1 | ||
| 310 | George Meeran | 24 | GBR | 7,249 | 2:04.1 | ||
| 311 | Matthew Tilt | 57 | Exeter | GBR | Fitness Matters | 7,244 | 2:04.2 |
| 311 | Kieran Kinsella | 30 | GBR | 7,244 | 2:04.2 | ||
| 313 | Dan Hawes | 27 | GBR | 7,242 | 2:04.2 | ||
| 314 | Christoph Richter | 55 | CAN | 7,240 | 2:04.3 | ||
| 314 | Chris Bruns | 35 | Marion, IN | USA | 7,240 | 2:04.3 | |
| 316 | James Beech | 44 | Auckland | NZL | West End Rowing Club | 7,237 | 2:04.3 |
| 316 | Sonjo Srpak | 44 | CRO | 7,237 | 2:04.3 | ||
| 318 | Patrick Snyder | 30 | USA | 7,235 | 2:04.3 | ||
| 318 | Doru Procopiu | 67 | London | GBR | The Diamonds (Over Sixties Erging Group) | 7,235 | 2:04.3 |
| 320 | Jim Cummins | 61 | Hickory, NC | USA | The Diamonds (Over Sixties Erging Group) | 7,234 | 2:04.4 |
| 321 | zed stott | 50 | Jersey channel isles | GBR | 7,233 | 2:04.4 | |
| 322 | Jim O’Connor | 45 | AUS | 7,232 | 2:04.4 | ||
| 322 | Thorsten Jäger | 41 | GER | 7,232 | 2:04.4 | ||
| 324 | Kazutoshi Nishijima | 45 | Kasukabe | JPN | 7,231 | 2:04.4 | |
| 324 | Janusz Jasinski | 41 | Birmingham | GBR | 7,231 | 2:04.4 | |
| 326 | Anthony Dumas | 38 | CAN | 7,230 | 2:04.4 | ||
| 327 | Zack Ewing | 32 | USA | 7,226 | 2:04.5 | ||
| 327 | Paul Merchant | 45 | GBR | 7,226 | 2:04.5 | ||
| 329 | Dan Pruett | 45 | Welwyn Garden City | GBR | 7,223 | 2:04.6 | |
| 330 | Gareth Price | 41 | GBR | 7,220 | 2:04.6 | ||
| 330 | Torsten Kautz | 49 | Duisburg | GER | 7,220 | 2:04.6 | |
| 332 | Colin Reddig | 24 | VA | USA | Virginia Polytechnic Institute and State University | 7,219 | 2:04.6 |
| 333 | Joe Waudby | 41 | Jersey | GBR | 7,218 | 2:04.6 | |
| 334 | Nadejny Dochodca | 59 | SVK | 7,217 | 2:04.7 | ||
| 334 | Jakub Merheim | 31 | SVK | 7,217 | 2:04.7 | ||
| 336 | Ross Pitcairn | 44 | USA | 7,215 | 2:04.7 | ||
| 337 | Raymond van Houten | 66 | Den Haag | NED | 7,214 | 2:04.7 | |
| 338 | kokoloko Kopo | 44 | ESP | 7,212 | 2:04.7 | ||
| 339 | David Holden | 49 | USA | 7,209 | 2:04.8 | ||
| 339 | Lars Lücking | 33 | GER | 7,209 | 2:04.8 | ||
| 341 | Bertus Jansen van Rosendaal | 50 | Axel | NED | 7,208 | 2:04.8 | |
| 342 | Sven Thönnes | 41 | GER | 7,207 | 2:04.8 | ||
| 342 | Alisha Vincent | 39 | Post falls, ID | USA | 7,207 | 2:04.8 | |
| 344 | Jose Augusto Ribetti | 37 | Paraná | ARG | Paraná Rowing Club | 7,204 | 2:04.9 |
| 345 | Joe Janssen | 53 | USA | 7,203 | 2:04.9 | ||
| 345 | Jacob Brandt Olsen | 49 | Ballerup | DEN | 7,203 | 2:04.9 | |
| 345 | Glynn Reed | 54 | Portsmouth, NH | USA | 7,203 | 2:04.9 | |
| 348 | Steve Grant | 50 | GBR | 7,202 | 2:04.9 | ||
| 349 | Michael Furnival | 43 | GBR | 7,200 | 2:05.0 | ||
| 350 | Sean Nelson | 37 | USA | 7,189 | 2:05.1 |